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The principle and techniques of MMT of core
A "core muscle" is technically a muscle found in the core of a human body. The "core&...
The Romanian Deadlift is a traditional barbell lift that establishes the strength of the posterior c...
This presentation provides a comprehensive guide to performing sit-ups effectively, highlighting the...
🌞 DID YOU KNOW? Summer Can Increase Your Hernia Risk! 💡 As temperatures rise, so does our phy...
A little bit of a light stretch can make a big impact. The lower part is a sensitive place for many ...
This presentation includes an in-depth exploration of the biomechanics of the spine, starting with a...
The skin is the body's largest organ and has many functions, including: Protection: The skin ...
Comprehensive understanding of sitting asana Benefits of sitting asana ï‚·Sitting asanas are a group...
Thermoregulation is a process that allows your body to maintain its core internal temperature. All t...
Unique for its role in human reproduction, a gamete is a specialized sex cell carrying 23 chromosome...
The art of dance requires practice, passion, and strength training for dancers. Here are some tips a...
OnTrackYou is a leading gym equipment brand in Gujarat. We are a supplier of fitness equipment in Gu...
Plank with forward arm lift exercise analysis
Skin: Layers of skin, role of skin during increased temperature and decreased temperature.
balance training
Homoeothermic (WARM blooded)- Humans capable of maintaining their body temperatures within narrow li...
Effect of ACL injuries on female performance which help to reduce chances of injuries on female and ...
Body systems used in soccer
Exercise
The Infinity Hoop is an innovative fitness tool that helps you get and stay fit. The weighted hula h...
explain the Transverse abdominal muscles and its funtions
Yoga benefits
