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Mudra & Pranayama Certificate Course Online/Offline 12 Hrs – Mudra & Pranayama Certificate...
Pranayama, Mudra, Bandha & Meditation Course Online/Offline 12 Hrs – Pranayama, Mudra, Bandha ...
Vajra Mudra Introduction Vajra Mudra, also known as the “Thunderbolt Gesture,” is a powerful yog...
Varuna Mudra Introduction Varuna Mudra is a yogic hand gesture aimed at balancing the water element ...
Vata and Kapha Naashak Mudra Introduction Vata and Kapha Naashak Mudra is a yogic hand gesture desig...
Vayu Mudra Introduction Vayu Mudra is a yogic hand gesture specifically designed to balance the Vata...
Venus Lock Mudra Introduction Venus Lock Mudra is a hand gesture in yoga and meditation that is beli...
Vajrapradama Mudra Introduction Vajrapradama Mudra is a powerful yogic hand gesture that symbolizes ...
Life is with respiration and circulation, hence these systems are vital systems. Respiration can pur...
Mudras (New Edition) By: Dr. Swami Gitananda Giri and Dr. Ananda Balayogi Bhavanani This is a compl...
Anjali Mudra (Gesture of prayer) Introduction Atmanjali Mudrā is a sacred yogic hand gesture that e...
Akashi Mudrā Introduction Akashi Mudrā is a subtle yogic hand gesture that works with the ether (s...
Mudra Certificate Course Online/Offline 12 Hrs – Mudra Certificate Course 12 hours – Mudra Certi...
Yoga for Beginner’s Course Online 12 Hours Beginners Yoga Teacher Training Certificate Course Be...
Bandhas(neuro-muscular locks) 6.1. Introduction to Bandha The Sanskrit word bandha means to '...
HATHA YOGA PRADIPIKA
complete details on mudra and bandhas and their benefits.
Pranic Energization Technique By Svyasa
GHERANDA SAMHITA
Eye exercises and Ayurveda treatment for lazy eyes. As an informative and knowledge material for bas...
Yoga for Hypertension and Heart Diseases Yoga Hypertension and Heart Diseases Certificate Course Pr...
yoga is useful
Yoga for Yoga for Anxiety & Depression Yoga Anxiety & Depression Certificate Course Prevent...