A Chatbot To know Individual Prakriti Vaidya

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, spirit, and environment. The main goal of ayurvedic medicine is to promote good health and prevent, not fight, disease. But treatments may be geared toward specific health problems.

Those who practice ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth.

These combine in the human body to form three life forces, or energies, called doshas.

1. ​ A Chatbot To know Individual Prakriti Team Bio Visionaries Dolly Panjwani Vanshika Agrawal Introducing

2. . ​ Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, spirit, and environment. The main goal of ayurvedic medicine is to promote good health and prevent, not fight, disease. But treatments may be geared toward specific health problems. Those who practice ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces, or energies, called doshas. AYURVEDA

3. PROBLEMS Understanding Ayurvedic Prakriti Complex Assessment Assessing prakriti involves observing physical, mental, and emotional characteristics which is complex to understand. Inadequacy in assessing knowledge of inherent constitution according to Ayurveda. Professional Guidance Insufficient employment of detailed questionnaires and examination. Patient Education Lack of Self-awareness in individuals to recognize imbalances. SOLUTION OFFERS Dosha Quizzes Personalized recommendations for diet and herbal remedies. Guidance to maintain balance between doshas Access to ayurvedic knowledge Effective user interface

4. ​ Flow of Implementation Public surveys Database Ayurvedic knowledge from verified sources Tech Stack Web Development HTML, CSS, Js Database management My SQL ML Python NPL Welcome page login page Profile Submit Chatbot Questionnaire Result generation Personalized suggestion

5. Response Generated Your Prakriti is……. You are Vata dominant Click for more

6. Diet Remedies Guidance Eat in a peaceful environment. Engage in wholesome and contemplative activities (like spending time in nature). Go to bed early. Meditate daily. Do gentle physical exercise like yoga, swimming, and walking. One should put efforts to establish regular daily routine to eating schedule; to sleep and to work at regular times. It is very important to regulate vata dosha. Eat warm, moist, heavy texture food, which is soothing and satisfying. The food with sweet, sour and salty taste is good to balance Vata dosha. Food such as warm milk, butter, cream, warm soups, hot cereal, etc. is satisfying, Regular relaxing exercise and avoiding strenuous exercise help. Vata is cold and dry in nature so warm nourishing food stabilizes vata. Cold salads, greens, raw vegetables, iced drinks are not food for persons with vata imbalance. Warm sesame oil whole body massage before bath or head massage before sleep will help balance vata. . . शांत वातावरण में भोजन करें। स्वस्थ और चिंतनशील गतिविधियों में व्यस्त रहें (जैसे प्रकृति में समय बिताना)। जल्दी सो जाओ। प्रतिदिन ध्यान करें। योग, तैराकी और चलने जैसे कोमल शारीरिक व्यायाम करें। खाने के कार्यक्रम के लिए नियमित दैनिक दिनचर्या स्थापित करने के प्रयास करने चाहिए; सोने के लिए और नियमित समय पर काम करने के लिए। वात दोष को विनियमित करना बहुत महत्वपूर्ण है। गर्म, नम, भारी बनावट वाला भोजन खाएं, जो सुखदायक और संतोषजनक हो। वात दोष को संतुलित करने के लिए मीठा, खट्टा और नमकीन स्वाद वाला भोजन अच्छा होता है। गर्म दूध, मक्खन, क्रीम, गर्म सूप, गर्म अनाज आदि जैसे भोजन संतोषजनक हैं, नियमित आराम व्यायाम और ज़ोरदार व्यायाम से बचने में मदद मिलती है। वात प्रकृति में ठंडा और शुष्क होता है इसलिए गर्म, पौष्टिक भोजन वात को स्थिर करता है। ठंडा सलाद, साग, कच्ची सब्जियां, आइस्ड पेय वात असंतुलन वाले व्यक्तियों के लिए भोजन नहीं हैं। नहाने से पहले गर्म तिल के तेल की पूरे शरीर की मालिश या सोने से पहले सिर की मालिश वात को संतुलित करने में मदद करेगी।  

7. ​ FUTURE TRENDS Collaboration with ayurvedic experts and practitioners to improve the Vaidya’s knowledge base. Integration of wearable devices and health tracking technology to enhance personalized recommendations. Improvement in accuracy of recommendations. Cultural adaption to reach a global audience.

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