ABP overloaded circuits Specimen # 02.pptx

Article based presentation

1. OVERLOADED CIRCUITS Presented By: Muhammad Mohsin Arshad AXEN (Mech.)

2. SEQUENCE OF PRESENTAION HOW TO MANAGE ADT ABOUT THE AUTHOR SYMPTOMS OF ADT WHAT LEADERS CAN DO WHY SMART PEOPLE UNDERPERFORM 01 02 03 04 05 06 CONCLUSION

3. 2 1 3 - Psychological issues - Depression ABOUT THE AUTHOR Other Papers HBR Psychiatrist. Instructor at Harvard Medical School for 20 years. Director of the Hallowell Centers in New York City. Introduction EDWARD HALLOWELL

4. WHY SMART PEOPLE UNDERPERFORM WORK-LIFE IMBALANCE OVERWORKED MANAGERS MULTI-TASKING ATTENTION DEFICIT TRAIT (ADT)

5. ATTENTION DEFICIT TRAIT (ADT) Difficult staying Organized, Setting Priorities and Managing Time. Its springs entirely from the Environment. It is now Epidemic in organizations No. of people suffering from ADT has mushroomed by factor of 10 in past decade.

6. 2 4 1 3 SYMPTOMS OF ADT IMPATIENCE DISTRACTIBILITY INNER FRENZY PANIC & GUILT

7. THIS IS YOUR BRAIN Executive Functioning Responsible for: Decision Making Planning, Time Management, Prioritization of Tasks Survival Mode Survival Functions: Sleep, Hunger, Breathing, Heart Rate, Positive and Negative Emotions. Executive Functioning Responsible for: De cis ion Making Planning, Time Management, Prioritization of Tasks Survival Mode Survival Functions: Sleep, Hunger, Breathing, Heart Rate, Positive and Negative Emotions.

8. HOW TO MANAGE ADT PROMOTING POSITIVE EMOTIONS PHYSICAL CARE OF BRAIN 01 02 03 04 ORGANIZING TAKE CARE OF FRONTAL LOBES

9. PROMOTE POSITIVE EMOTIONS GREET SOCIALIZE Human is a social animal NO ISOLATION Avoid negative thoughts Meet people with smile on face 1

10. TAKING PHYSICAL CARE OF YOUR BRAIN SMILE TAKING CARE OF YOUR SLEEP EXERCISE GOOD DIET HYDRATE MULTIVITAMIN ALL IMPORTANT FOR PROPER FUNCTIONING OF BRAIN 2

11. ORGANIZE YOURSELF Only Handle It Once (OHIO) When you touch a document, act on it, File it or Throw it away. Break Up the Tasks Breakdown the larger tasks into smaller ones and Keep your work space or Desk clear all the time. 5 important Tasks Before you leave for the day, make a list of no more than five priority items that will require your attention tomorrow. The Most Productive Time Do the most of the important work at the time of the day when you feel that you perform at your best. 3

12. TAKE CARE OF FRONTAL LOBES MOVE AROUND ASK FOR HELP OR DELEAGATE A TASK READ SOMET H ING SLOW DOWN DO AN EASY ROUTE TASK KNOW THE ADT 4

13. WHAT LEADERS CAN DO? FAST-THINKING MULTIPLE OVERLAPING PROJECTS FOCUS ON SINGLE TASKS . DEEP THINKING ELIMINATING SUPPRT STAFF PROVIDE SUPPORT STAFF PROMOTING HIGH-PRESSURE ENVIRNMENT PROMOTING POSITIVE ENVIRNMENT ASKING EMPLOYEES DO DO WHAT THEY CAN’T PUTTING RIGHT MAN FOR THE RIGHHT JOB PUNISHING PEOPLE FOR THEIR WRONGS HELP PEOPLE TO THEIR STRENGTHS

14. 1 2 3 OTHER RESEARCH ARTICLES Overview of Attention Deficit Hyperactivity Disorder in Young Children The impact of attention deficit hyperactivity disorder (ADHD) in adulthood Attention Deficit Disorder: A Review of the Past 10 Years

15. QUICK RECAP ADT IT IS REAL SYMPTOMS MANAGE IT CAN BE MANGED LEADERS RESPONSIBILITY LIES WITH MANAGERS AND LEADERS PRODUCTIVE 1 2 3 4 5

16. CONCLUSION ADT IS A REAL THREAT TO ALL OF US. REMAIN VIGILANT TO THE SIGNS OF ADT PROMOTING WORK ENVIRNMENT TO AVOID ADT ALWAYS SUPPORT THE PEOPLE SUFFERING FROM ADT.

17. REFERENCES Watters, Cynthia & Adamis, D. & Mcnicholas, Fiona & Gavin, Blanaid. (2017). The impact of attention deficit hyperactivity disorder (ADHD) in adulthood: a qualitative study. Irish Journal of Psychological Medicine. Singh A, Yeh CJ, Verma N, Das AK. Overview of Attention Deficit Hyperactivity Disorder in Young Children. Health Psychol Res. 2015 Apr 13;3(2):2115. DENNIS P. CANTWELL, Attention Deficit Disorder: A Review of the Past 10 Years, Journal of the American Academy of Child & Adolescent Psychiatry, Volume 35, Issue 8, 1996, Pages 978-987