Ardha shalabhasana(half locust pose)2

Ardha shalabhasana(half locust pose)2

1. Ardha Shalabhasana(Half Locust Pose)
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2. Ardha Shalabhasana(Half Locust Pose)
Lie flat on stomach, hands under the thighs, palms downwards and hands clenched. Place
chin on the floor slightly stretched forwards. Raise the right leg as high as possible and the
other leg straight on the floor.