Breaking_the_Stigma_Presentation_by_Syed_Amir.pptx

Bdisndkxnxjdnsisnxjdjdisk
Xbxidndjdjdbdidkdksjsjsididkdkdkdkdkdkdkdkdkdkdkdkdkdjdjdjdjdjdjddjdjndne.

1. Breaking the Stigma: Talking About Mental Health in Our Society By Syed Amir

2. What Is Mental Health? Mental health = how we think, feel, and cope. It’s just as important as physical health. We all experience stress, anxiety, and emotions — that’s part of being human.

3. What Is Stigma? Stigma means the shame or negative label people attach to mental illness. Many still think depression or anxiety are signs of weakness. This silence stops people from getting help.

4. Why It Matters Mental health affects how we study, work, and live. Ignoring it doesn’t make it disappear. Students face exam stress, pressure, and expectations every day.

5. How We Can Break the Stigma Listen. Support. Speak. Care. Be kind with your words. Encourage open conversations about mental health.

6. Conclusion Silence helps stigma — but conversation heals. Let’s make it normal to talk about mental health. Thank you.