LIKE DISLIKE - contributes to consuming the necessary amount of nutrients such as calcium, magnesium, selenium, riboflavin, vitamin B12 and pantothenic acid. - Its consumption increases the risk of allergies and asthma. - Many of us are lactose intolerant without knowing it. - Our body cannot absorb the calcium contained in milk. - It can cause cancer . - it can improve your athletic performance and may even help reduce the risk of obesity and type 2 diabetes. LIKE - are rich in vitamin A, calcium, iron, and folate, which can promote good health, strengthen your child's immune system, and help protect against disease both now and in the future - Vegetables help cleanse the body. - Vegetables are low in calories. DISLIKE - Elevation of blood pressure . - Aumento de los triglicéridos. - Increased bad cholesterol (LDL). - Generation of fatty liver . SINGULAR PLURAL Apple Apples Banana Bananas strawberry strawberries CAN can't you can not eat spoiled vegetables if you can make soups and smoothies