Dance Fitness – All You Need To Know

Find out some interesting facts and figures about dance fitness. When Zumba was first performed? Who created Zumba? How many locations offer Zumba fitness classes. Join Zumba fitness classes in New York at the leading Bollywood dance and fitness School in New York "BollyArts".

1. Dance Fitness – All You Need To Know By Dance Fitness School In New York BollyArts

2. Inception Of Dance Fitness In early 90’s , Colombian dancer and Choreographer “Alberto " Beto " Perez” created a fitness program called Zumba .

3. What Is Zumba ?

4. Zumba fitness program is an adult fitness practice/routine involving

5. Da nce

6. Aerobic

7. Zum ba Fitness’ choreography incorporates various dance styles

8. Hip-Hop

9. Soca

10. Samba

11. Salsa

12. M er engue

13. Mambo

14. & Martial Arts

15. In Some Countries Squats and Lunges are also included .

16. 14,000,000 Take Zum ba Classes Weekly Men and women

17. 140,000 Locations Of Zum ba Fitness program

18. 185 Countries

19. Zum ba Aca demy In 2001, Zum ba Academy was established to license instructors

20. Zumba classes are generally 1 hour long but not limited to

21. Zumba Levels Zumba Gold Zumba Toning Aqua Zumba Zumba in the circuit ZumbaKids Zumba Gold-Toning Zumba Sentao Zumba Step Zumbini

22. Other Dance Fitness Programs Over the years, some other dance fitness programs have been introduced and are rapidly becoming popular such as Bollywood fitness, belly dance fitness and more.

23. Bollywood Da nce Fitness

24. Bollywood dance fitness is one of the emerging fitness programs taken by thousands of people and counting.

25. A Presentaion Of BollyArts BollyArts is the first and the only Bollywood dance and fitness school in New York with its own facility. Whether you need to learn some of the most electrifying dance moves or you’d like to dance away pounds in an hour long class, BollyArts have you covered! We offer various dance and fitness programs including Bollywood fitness, Zumba , Belly Dancing, Yogalates , Pilates, and more. Call us today at 516-933-2787, or visit our website www.BollyArts.com Bolly Arts Home of Bollywood dancers And dance fitness classes NY