Dealing with adolescehhnt phase ppt.pptx

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1. Chandigarh University Center for Student Wellbeing, CSW Course Title: Navigating Adolescence-Strategies for Success and beyond

2. Chandigarh University K ey Objectives Center for Student Wellbeing, CSW Understanding Adolescence S ignificant changes while transitioning from childhood to adulthood C hallenges faced by the adolescents during the transitional phase Brief discussion about major challenges and the ways of coping with them L ife skills required to navigate through this adolescent phase

3. Chandigarh University Adolescence (Definition) Center for Student Wellbeing, CSW The term adolescence derives from the Latin word adolescere , meaning “to grow into maturity”. It is the transitional period in a person’s life between childhood and adulthood, typically spanning from ages 10 to 19. T he stage of life that begins at the onset of puberty when sexual maturity or the ability to reproduce is attained, which you also say as teenage years. It has been regarded as a period of rapid change, both biologically and psychologically.

4. Chandigarh University Center for Student Wellbeing, CSW Transitional Period of Adolescence Physical Changes Cognitive Changes Emotional Changes Social Changes Puberty Abstract Thinking Emotional Intensity Peer Relationships Brain Development Metacognition Identity Exploration Family Dynamics Motor Skills Identity Formation Risk-Taking Behavior Social Identity

5. Chandigarh University Center for Student Wellbeing, CSW Identity Formation Peer Pressure and Influence Academic Stress and Performance Pressure Body Image and Self-Esteem Parental Conflict and Autonomy Struggles Emotional Regulation and Mood Swings Delinquency Substance Abuse Eating Disorders Challenges faced by adolescents

6. Chandigarh University Center for Student Wellbeing, CSW Major Challenges faced during college period Adjusting to new roommates and peers Adolescent-Parent Relationships Academic pressure B ody image and Self-esteem

7. Chandigarh University Center for Student Wellbeing, CSW Positive Attitude Self-Awareness Human Values and Skills Physical and Cultural Activities Good Food Habits Life Skills to navigate through this Adolescent Phase

8. Chandigarh University Center for Student Wellbeing, CSW A dolescence is a transformative period characterized by significant physical, emotional, and social changes. During these formative years, adolescents face a myriad of challenges as they navigate the transition from childhood to adulthood, particularly during their initial college years. From adjusting to new environments and building relationships to managing academic pressures and cultivating healthy habits, adolescents encounter a diverse array of experiences that shape their identity, values, and future trajectory. From fostering a positive attitude and self-awareness to embracing human values and skills, engaging in physical and cultural activities, and maintaining good food habits, adolescents have a wealth of resources and strategies at their disposal to support their growth and well-being. By developing resilience, empathy, and self-efficacy, adolescents can navigate the complexities of adulthood with confidence, compassion, and purpose, ultimately equipping them to lead fulfilling and meaningful lives. Conclusion

9. THANKS