Diabetes Basic - Malayalam

The Diabetes PPT is useful for Health Education Class for Public

1. sI.F¨v.kpsseam³
slð¯vkq¸ÀsshkÀ

2. {]talwFóXvcà¯nð DbÀó
]ôkmcbpsSAfthmSpIqSnbXpw
KpcpXcambXpambtcmKmhØBIpóp.
tcmKnIÄ{]mbamIpóXnóvap¼v acn¡póp.
DbÀó¥qt¡mkvsehðimcocnI
kwhn[m\]§sfXIcmdnem¡póp.
{]tXyIn¨pwcàIpgepIÄ, \mUnIÄ
Fónhsb.

3. \nehnðtemI¯v230 Zie£wBfpIÄ
{]taltcmKnIÄ. \nb{´W ]cn]mSnIÄ
Bhnjv¡ cn¨nsñ¦nð2025ð CXv350
Zie£ambnhÀ²n¡póXmWv. 2003se
IW¡v{]Imcw{]taltcmKnIÄGähpw
IqSpXðDÅ cmPy§Ä
C´y(3.55 Zie£w)
ssN\(2.88 Zie£w)
Atacn¡ (16 Zie£w)
djy(9.7 Zie£w)
P¸m³ (6.7 Zie£w)

4. {]talwDbÀóvhcpó`ojWn2025
•hnIkzccmPy§fnð170% hÀ²\hv
•hnIknXcmPy§fnð\memas¯
acWImcWw

5. ]m³{Inbmknse_oämskñpIÄ¡v
C³kpen³ tlmÀtam¬ Dð¸mZn¸n¡phm³
tijnCñmsXhcpt¼mgmWv ssS]v 1 {]talw
DïmhpóXv.
Dð¸mZn¸n¡póC³kpen³ tlmÀtam¬
icoc¯n\v D]tbmKn¡phm³ km[n¡m¯
AhØbnð ssS]v 2 {]talwDïmIpóp.
90% BfpIfnepwssS]v 2 {]talwBIpóp

6. ]m³{Inbmkv InUv\n
Bamibw
]m³{Inbmkv

7. C³kpen³FóXvcà¯nð \nópw
¥qt¡mkvhens¨Sp¯vicoc¯n\v
DuÀÖambnD]tbmKn¡phm³
km[yam¡pótlmÀtam¬ BIpóp.
C³kpen³ ]m³{Inbmknse_oäm
skñnðDð]mZn¸n¡póp.
CXvamwky¯nsâbpwsImgp¸nsâbpw
BKncW¯n\pw klmbn¡póp

8. {]taltcmKnFóv]dbpóXv
•BhiyambC³kpen³ Dð]mZn¸n¡phm³
icoc¯n\v km[n¡m¯ AhØ ssS]v 1
•Dð]mZn¸n¡póC³kpen³ ^e{]Zambn
D]tbmKn¡phm³ km[n¡m¯ AhØssS]v 2
Cu cïvAhØIfpwcà¯nð ¥qt¡mknsâAfhv
IqSpóXnóvImcWamIpóp.
Cu AhØsb HyperglycemiaAYhm
(DbÀó¥qt¡mkvsehð)Fóv]dbpóp.

9. tlmÀtam¬
•tlmÀtam¬ FóXvtImi§fnð
{]tXyI[À½w \nÀÆln¡póXnópÅ
cmkknKv\enw§vhkvXpBIpóp.
•CXvcà¯neqsSkôcn¡póXn\mð
hnZqc¯vt]mepw{]hÀ¯n¡m³ km[n¡pw
•tImi§fnð{]tXyIkzoIcWØm\¯v
am{XwCXv{]hÀ¯n¡póp

10. tImi§ÄFs§s\\in¡póp…
• DuÀÖZmbI]ôkmc(AóPw) bpsSA`mhw
tImi§Ä\in¡póXnóvImcWamIpóp.
• InUv\n, t\{X§Ä, \mUnIÄ, cà{]hmlhyqlw
FónhbmWvGähpwIqSpXð_m[n¡pó
Ahbh§Ä
CXvXmsg]dbpók¦oÀ®amb{]iv\§Ä¡v
ImcWamIpóp.
• cà¯nð AanXamb¥qt¡mkvaqeapÅ
hnjkam\ambAhØ
• càk½À±hyXnbm\§Ä
• Akm[mcWambsImgp¸nsâkmón[yw
sNdnbcàIpgepIfpsS{]hÀ¯\cq]amä§Ä

11. {]taltcmK¯nsâs]«ópÅBtcmKy{]iv\§Ä…
• \nb{´W hnt[basñ¦nð, tcmKXn{hmhØbnð
AóP¯n\v ]IcambnicocwsImgp¸v
D]bmKn¡pIbpwCXvcà¯nð BknUv(Iotäm¬
t_mUnkv)Dð¸mZn¸n¡m³ ImcWamIpIbpw
sN¿póp. CXvKpcpXchpw, ASnb´nc]cnNcWw
BhiyapÅXpw, ØncAt_m[zØbpw, acWw
hscbpwkw`hn¡póXnópwImcWamIpóp.
• tcmKmWp_m[bpw£btcmKhpw_m[n¡póp.
DbÀó¥qt¡mkvsehepw, Xmgvó¥qt¡mkvsehepw
(NnInðkaqew)NnInðkn¨nsñ¦nðKpcpXcamb
BtcmKy{]iv\§Ä krãn¡m³ ImcWamIpóp.

12. {]taltcmK¯nsâZoÀLIme
BtcmKy{]iv\§Ä…
•henbcàIpgepIsf_m[n¡pó
•sNdnbcàIpgepIsf_m[n¡póh
lZbw, Xet¨mdv, ImðFóoAhbh§Ä¡v
càw\ðIpóhenbcàIpgepIsf
_m[n¡póp. lrt{ZmKhpw, t_m[£bhpw
kw`hn¡póp. X³aqeapÅ acWhpw.
InUv\n, I®v, \mUnIÄFónhbv¡vcvàw
hnXcWwsN¿póIpgepIsf_[n¡póp. ^ew
InUv\n tcmKw, I®vtcmKw, \mUotcmKwFónh
_m[n¡póp

13. Visual impairment:
diabetic retinopathy,
cataract and glaucoma
Kidney disease
(diabetic nephropathy)
Sexual dysfunction
Sensory impairment
(peripheral neuropathy)
Ulceration
Stroke
(cerebrovascular disease)
Heart disease
(cardiovascular disease)
Bacterial and fungal
infections of the skin
Severe hardening of
the arteries(atherosclerosis) Autonomic neuropathy
(including slow emptying
of the stomach and diarrhea)
Necrobiosislipidoica
Gangrene
Poor blood supply to lower limbs
(peripheral vascular disease)
{]taltcmK¯nsâBtcmKy{]iv\§Ä

14. {]taltcmK\n˨bw
IqSnbZmlw
IqSpXðap{Xw
Xq¡Ipdhv
cà¯nð ¥qt¡mknsâAanXkmón[yw
aq{X¯nð¥qt¡mkv, Iotäm¬ t_mUn
FónhbpsSkmón[yw

15. AanX`mchpw
s]m®¯Snbpw
imcocnIA[zm\w
sImgp¸v
A[nIapÅXpw\mcv
IpdªXpamb
`£Ww
]mc¼cyw
{]mbw
P\\kabs¯
Xq¡Ipdhv
\Kchð¡cWw
ssS]v 2 {]taltcmKs¯ _m[n¡póLSI§Ä

16. saät_mefn¡vkn³{Uw
lrt{ZmKhpw{]talhpwhfsc_Ôs¸«pInS¡póp.
icoc¯nsâa[y`mKwh®wsh¡pótXmsSm¸w
lrt{ZmKkm[yXhÀ²n¡póp. IqSmsXXmsg
]dbpóBtcmKy{]iv\§Ä DïmIpóp.
C³kpen³ ^en¡mXncn¡pI
DbÀócàk½À±w
{]talw
icoc¯nsâa[y`mKwh®wsh¡ð
cà¯nð sImgp¸pIqSpI

17. Risk Factor Defining Level
Abdominal obesity
Men
Women
Waist circumference
>102 cm (>40 in)
>88 cm (>35 in)
Triglycerides ≥150 mg/dL(1.7 mmol/L)
HDL cholesterol
Men
Women
<40 mg/dL (1.04 mmol/L)
<50 mg/dL (1.29 mmol/L)
Blood pressure ≥130/ ≥85 mmHg
Fasting glucose ≥100 mg/dL(5.6 mmol/L)

18. acWkam\ambNXpjvLSI§Ä
¥qt¡mkv
BKncW¯nse
Akz`mhnIX
DbÀó
càk½À±w
cà¯nð
A[nIamb
sImgp¸v
s]m®¯Sn

19. Cancer
Gall-
bladder
disease
Kidney
failure
Stroke
Heart
failure
Athero-
sclerosis
Type 2
diabetes
Hyper-
tension
Respiratory
disease
besity
s]m®¯SnbpsSBtcmKy
{]iv\§Ä

20. VenousPlasma*Glucose
concentration, (mg dl
-1
)
Diabetesmellitus
Fastingor
2-h post glucose load
≥126
≥200
Impaired Glucose Tolerance (IGT)
2-h post glucose load ≥140 <200
Impaired Fasting Glycaemia(IFG)
Fasting ≥110 -<126

21. t_mUnamkvC³UIvkv
Xq¡w(In.{Kmw)
Dbcw(aoäÀ
2
)
•25 apXð 29.9 hsc AanXh®w
•30\v apIfnðs]m®¯Sn
=

22. ClassificationBMI (kg/m
2
) Risk of Co-morbidities
Underweight <18.5 Low (but risk of other clinical problems increased)
Normal range 18.5-24.9 Average
Overweight* ≥25
Pre-obese 25.0-29.9 Mildly increased
Obese >30.0
Class I 30.0-34.9 Moderate
Class II 35.0-39.9 Severe
Class III 40.0 Very severe
temImtcmKykwLS\bpsSam\ZÞ§Ä

23. C³kpen³ \njv{InbamIð…
•sImgp¸pIqSnicocw
h®wsh¡pótXmSpIqSntlmÀtamWpIfpw
t_mUnsk{Ioj\pIfpwIpdbpóp.
•icoc¯nsâ\njv{InbXzwC³kpen³
^en¡mXncn¡póXnóvImcWamIpóp.
•C³kpenIv³ ^en¡msXhcpt¼mÄ
IqSpXðC³kpen³ DZv]mZn¸n¡póp. CXv
]m³{Inbmkns\iàn£bn¸n¡póp.

24. XSbðamÀ¤§Ä…
•s]m®¯SnbmIpópGähpwhenb
A]IS LSIw
•5% apXð10% icoc`mcwIpd¨mð
XsóImcyamb]ptcmKXnDïmIpóp
•`£y\nb{´Whpw, eLphymbmahpw
XsóImcyamb]ptcmKXnDïm¡póp
(25 an\nävkvZnhkhpw, 6 ZnhkwBgvNbnð\S¡póXv
40apXð60% hsc{]talkm[yXIpd¡póp)

25. {]tal`£W ]ncanUv