Dr Vinay Sarvotham

dr vinay sarvotham is India’s leading spine care specialist and a best cranio-sacral therapist.

1. Your backbone, or
spine, is made up of 26
bone discs called
vertebrae. The
vertebrae protect your
spinal cord and allow
you to stand and bend.
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2. Neck pain
slipped disc
Dessicated Disc
Prolapsed Disc
Herniated Disk
Disc Tear
Bulging Disc

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3. Massage is
undoubtedly a great
way to relax your
muscles and relieve
stress.
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4. Good shoes provide
not only protection
for your feet, but
also a supportive
base that helps the
spine and body
remain in alignment.
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5. The discs in your lower
spine are loaded three
times more while
sitting than standing,
so long periods of
sitting can often create
a painful back
condition.
http://www.drsarvotham.in

6. Exercise is one
of the most
important
components to
maintain good
health of spine.
http://www.drsarvotham.in

7. Clinic at Infantry Road
#3/83, Prestige Copper Arch, Infantry
Road,Shivajinagar Behind Safina Plaza,
Bangalore - 560 001
Clinic at Jayanagar
Brigade Business Suites, #44, Ashoka
Pillar, 2nd Block, Jayanagar, Above Cafe
Coffee Day, Bangalore - 560 011
Mob:[phone]

http://www.drsarvotham.in