Emblica officinalis

Emblica is very important medicinal plant.It is also called Indian goose berry ,rich in vitamin c belongs to the family Euphorbiaceae,very much used in Ayurveda.

1. Emblica officinalis

2. Fruit

3. Botanical Name(s): Emblica Officinalis Kingdom: Plantae Division: Angiosperms Class: Dicots Order: Euphorbiales Family: Euphorbiaceae Genus: Phyllanthus L Species: Phyllanthus emblica L. Popular Name(s): Phyllanthus Emblica, Emblica, Amla Parts Used: Fruit

4. Plant chemicals The active ingredient that has significant pharmacological action in the plant has been designated ' phyllemblin ' by the scientists in India. The other ingredients contained in the herb are gallic acid, tannins, pectin, and ascorbic acid (Vitamin C).

5. Uses & Benefits of Indian Gooseberry Indian gooseberry is one of the richest known sources of vitamin 'C'.  As such, it proves to be an effective medicine against scurvy. Powdered dry herb is mixed with an equal quantity of sugar and consumed thrice daily with milk, to remedy scurvy.

6. It serves to tone all the vital organs of the body and builds health by eradicating the harmful disease-causing elements from the body. It is considered to be a good remedy against heart diseases. The herb has amazing revitalizing effects on the body. It helps prevent aging and maintain strength in the old age. It also enhances the immunity of body against diseases.

7. The dried fruit of this plant is very useful in treating diarrhea and dysentery. It is also used to treat acute bacillary dysentery. Due to its high vitamin C content, Indian gooseberry proves to be very effective in controlling diabetes. The juice obtained from its fruit, when consumed regularly, stimulates the pancreas to secrete insulin. This reduces the sugar level in blood.

8. Indian gooseberry is known to be excellent in preserving eyesight. It is also beneficial in treating conjunctivitis and glaucoma, by reducing intraocular tension. It serves as a very valuable remedy for enriching hair growth and pigmentation. The oil prepared by using this herb is excellent for hair health and prevents graying.

9. Popularly used in inks , shampoos and hair oils, the high tannin content of Indian gooseberry fruit serves as a mordant for fixing dyes in fabrics. Amla shampoos and hair oil are traditionally believed to nourish the hair and scalp and prevent premature grey hair

10. The culinary uses of Indian gooseberry are many. In South India, its fruit plant is used to make pickle. Tender varieties of the fruit are used to prepare dishes as well. In some parts of the country, it is traditionally consumed after meals. The herb is also used in shampoos, hair oils, inks and dyes.