EMOTIONAL INTELLIGENCE: Building a strong relationship.pptx

This presentation on emotional Intelligence is to educate leaders on the need to build a strong relationship with followers irrespective of their emotional Intelligence status.

1. EMOTIONAL INTELLIGENCE A TOOL FOR BUILDING STRONG RELSTIONSHIP PRESENTED BY MORDECAI O. GODSTIME DURING THE ODIDO ARCHDEACONRY ADULT SUNDAY SCHOOL TEACHERS RETREAT AT IMMANUEL ANGLICAN CHURCH, TRAILER PARK 22 ND JUNE, 2024

2. OUTLINEs WHAT IS EMOTIONAL INTELLIGENCE? COMPONENTS OF EMOTIONAL INTELLIGENCE MANAGING YOUR EMOTIONS GROWING YOUR EI QUOTIENT POWER OF EI IN BUILDING STRONG RELATIONSHIP CONCLUSION BENEFITS OF BUILDING STRONG RELATIONSHIP

3. WHAT IS EMOTIONAL INTELLIGENCE? Emotional Intelligence is defined as the ability of an individual to recognize, understand and manage emotions (feelings) in oneself as well as others. Our emotions have great impact on our behaviours and reactions to situations and people Emotions are indeed complex interplay between the psychological and physiological states of individual which impact our behaviour , thoughts and relationship. There are positive and negative emotions Because we may have conflicting emotions, it is necessary we develop an intelligence that will enable us relate well with others

4. COMPONENTS OF EMOTIONAL INTELLIGENCE Emotional Intelligence has several components SELF AWARENESS -You must know yourself including your strength, values and weakness - know what stimulates or triggers your emotions. -You must understand how your emotions work and how it affects your behaviours and relationships -

5. COMPONENTS OF EMOTIONAL INTELLIGENCE CONT’D SELF-REGULATION -learn to control your emotions -learn to express your emotions wisely -if possible reduce the emotional triggers -harness your strength and weakness

6. COMPONENTS OF EMOTIONAL INTELLIGENCE CONT’D MOTIVATION -discover the driving force behind your emotions -they can be from within or without -you need to have a growth mindset

7. COMPONENTS OF EMOTIONAL INTELLIGENCE CONT’D EMPATHY -you must learn to recognize and understand the emotions of others -learn to show compassion and understand others -help others to overcome their emotions

8. COMPONENTS OF EMOTIONAL INTELLIGENCE CONT’D SOCIAL SKILLS -Learn to communicate and interact well -learn to associate with others -learn to tolerate and be patient with others -learn see things in the perspective of others

9. MANAGING YOUR EMOTIONS Practice self-reflection Practice self-care: give attention the welfare of your own spirit, soul and body Practice resilience: learn how to cope and bouncing back from bad experiences Use the best strategies to express your emotions Leverage on social support Practice positive mentality Learn to be in control of your emotions Learn to be adaptable and flexible

10. GROWING YOUR EI QUOTIENT Learn how to relate with others with open mindedness Learn to be friendly Read widely on different topics that will enhance your relationship with others Develop the spirit of tolerance and patience Learn to focus on the interest of others and not your own alone

11. POWER OF EI IN BUILDING STRONG RELATIONSHIP EI plays great roles in building strong relationship It enable you to see things in the perspective of the other Helps you to tolerate the others thereby giving them time to adapt It decreases your chances of being offended It helps you give less attention to weakness and more attention to strength It makes for stronger relationship It enhance communication and conflict resolution It brings about deeper and impacting association Adequate management of reactions and emotions Allows for trust and intimacy Character editing

12. BENEFITS OF BUILDING STRONG RELATIONSHIP Allows for team work Opens doors/increase connections Less struggle/more favor Positive influence Transformation discipleship Reduce conflicts

13. CONCLUSION Emotional intelligence is an incredible tool for building and sustaining a strong relationship Emotional intelligence improves our behaviours and reactions towards others In our ministry as teachers, we must develop emotional intelligence to allow for cordial relationship with our students

14. QUESTIONS