Emotional Loneliness First Aid Here is where your presentation begins
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TABLE OF CONTENTS Here you could describe the topic of the section WHAT IS LONELINESS? 01 Here you could describe the topic of the section HOW LONELINESS KILLS 03 Here you could describe the topic of the section THE MODERN WORLD 02 Here you could describe the topic of the section WHAT CAN WE DO? 04
INTRODUCTION We all feel lonely from time to time, here are some examples of such situations: When we don't have someone to sit down for lunch with When we move to a new city When nobody has time for us on the weekend When they give you good news and you have no one to share it with Over the past decades this occasional feeling has become chronic
FEELING ALONE VS BEING ALONE When you are alone, you can be very happy but you hate every second that you are with your friends. It is usually a disorder that is neglected. You can be home alone, but you don't experience loneliness. On the other hand, if you feel alone, you end up isolating yourself and you are left alone.
THE MAP OF LONELINESS USA UK 60% of 18-34 year-old people often feel lonely 46% of the entire population usually feel lonely
“ The most connected generation in history is also the loneliest” — MATT HAIG
You can enter a subtitle here if you need it WHAT IS LONELINESS? 01
PATIENT MEDICAL HISTORY He or she gets away from all his friends and from himself 2005 Doesn’t like to interact with other people Less and less predisposed to attend social gatherings 2008 2014
PHYSICAL EXAMINATION SADNESS Discouragement to perform any activity CRYING Crying from time to time without being able to control it BODY DISORDER Feeling immobile, fatigue, as if gained weight
SOCIAL PAIN In the first civilizations, in order not to be excluded from your group, the body developed social pain CONCEPT This pain is an alarm system that makes you stop the behavior that will isolate you
A PICTURE ALWAYS REINFORCES THE CONCEPT Images reveal large amounts of data and meanings
REVIEW OF SYSTEMS ANXIETY Despite being red, Mars is a cold place UNHAPPINESS Mercury is the smallest planet WEAKNESS Venus has a beautiful name UNHEALTHY Saturn is a gas giant and has rings
TIMELINE FIRST CIVILIZATIONS You grew up and lived in groups of 150 people WESTERN SOCIETY Started talking about individualism as a person MODERN WORLD High sociability doesn’t mean less loneliness
THE DOWNSIDE OF THE MODERN WORLD 02 You can enter a subtitle here if you need it
EPIDEMIC OF LONELINESS DEPOPULATION IN THE VILLAGES When modern life arrived, people left cattle jobs and left the villages RAPID GROWTH OF CITIES Cities grew. We moved away from collectivism and focused on the self INDUSTRIAL REVOLUTION Loneliness was more likely than ever : work, love, daily routine, etc.
IF YOU WANT TO LIVE LONGER, SPEND LESS TIME ALONE
FINDINGS To modify this graph, click on it, follow the link, change the data and paste the new graph here The average number of close friends is three Years later, this average drops to two Finally, the average of close friends is one 1988 2011 2016 The average number of close friends in the US
STRESS CAUSED BY CHRONIC LONELINESS DANGEROUSLY AFFECTS HEALTH
CHRONIC LONELINESS NO TIME You don't have time to see your friends WORK & STUDIES These factors take up a lot of time every day FAMILY You dedicate your free time to the family only 01 02 03
HOW LONELINESS KILLS 03 You can enter a subtitle here if you need it
HOW LONELINESS KILLS INSOMNIA Insomnia or hypersomnia, frequent problems APATHY Disinterest in doing any social activities OBESITY Due to sedentary lifestyle or inactivity DEPRESSION Feelings of excessive guilt about yourself DISCOMFORT Headaches may be persistent DEPENDENCE Continuous reliance on social networking sites
NEGATIVE You t urn everything into negative things DISTRUST You tend to mistrust your friends and family EVIL Good intentions towards yourself are seen as bad COLDNESS You become a cold and unfriendly person SELF - PRESERVATION MODE
50,000 Our body and mind is as old as the human race and our biology tells us that we need someone to be with us
HAPPY SAD RELAXED ANGRY Insomnia Energy Comfort COMPARISON
Between Earth and the Moon 333,000.00 24h 37m 01s 386,000 km Earths is the Sun’s mass Is Jupiter’s rotation period
WHAT CAN WE DO ABOUT IT? 04 You can enter a subtitle here if you need it
DISCUSSION “Mercury is the closest planet to the Sun” DR. JENNA DOE “Venus has a beautiful name and is very hot” DR. JOHN JAMES “ Saturn planet is a gas giant of hydrogen” DR. DANIEL POTTER “It’s a gas giant and also the biggest planet” DR. ROBERTA BLAESE
DISCUSSION SUMMARY Mercury is the smallest one in the Solar System. The planet’s name has nothing to do with the liquid metal
PATIENT MONITORING WEEK 1 WEEK 2 Mars is a cold place Venus is nice name Mars Venus WEEK 4 WEEK 3 Mercury is the closest Jupiter is the biggest 45% 60% First Phase Second Phase
TREATMENT EXERCISE 1 Contact someone today even if you feel a little lonely. Brighten the day for the other person EXERCISE 2 Go somewhere that is usually embarrassing for you, such as a social event, for example
INDICATIONS & CONTRAINDICATIONS Go talk and have fun with your friends Spend one day a week with your family Look at the bright side of things Loneliness makes you age faste r Makes Alzheimer's progress faster Your immune system becomes weaker
POST-PREVENTION Let go of feelings of sadness so that thoughts about yourself and others are not negative RECOGNIZE Analyze and focus your attention on positive things. Don't add negativity to things SELF-EXAMINATION Accepting loneliness is a normal feeling and there is no need to be ashamed TO ACCEPT Open yourself to the world and avoid protecting yourself. Avoid excuses for not meeting people OPEN YOUR MIND
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CASE TIMELINE It’s a gas giant and also the biggest planet VENUS Venus has a very beautiful name JUPITER DAY 1 DAY 2 DAY 3 DAY 4 Mercury is the closest planet to the Sun Saturn is a gas giant and has rings SATURN MERCURY
The goal is to open up a bit so that you can exercise your muscles of connection with others. This way, you’ll be stronger over time or make other people stronger CONCLUSIONS
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RESOURCES VECTOR Collection of urban coloured houses with trees Teamwork concept illustration Organic farming concept Greeting in the new normal Gender violence concept Stop bullying concept People watching breaking news on the phone Racism illustration concept Cabin fever illustration concept Immune system concept Different mental disorders concept Fomo vs jomo concept Group therapy concept Choice of worker concept Insomnia causes illustration concept PHOTOS Young charming woman near cup of drink Sad contemplating woman resting on bed
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