Garuda Mudra (Eagle Gesture) developing will power

Garuda Mudra (Eagle Gesture) developing will power

1. Garuda Mudra (Eagle Gesture)
Benefits:
1. The mudra empowers vital organs of elimination, digestion,
respiration and blood circulation.
2. Pain during the menstruation subsides and the problems related to
prostate gland are resolved.
3. Stomach pain subsides gets solved.
4. Respiratory problem gets solved.
5. Tiredness and fatigue are removed.
6. Tension is removed.
7. Garuda mudra activates the circulation and blood flow of our body
and helps to balance the energies of the body.