Habit #3-Put the first thing firsts.pptx

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1. “7 HABITS OF HIGHLY EEFECTIVE PEOPLE” BY : STEPHEN COVEY SUBMITTED TO : LECTURE HAN RATANA PRESENTED BY : GROUP MEMBERS LACH CHHORVIN NGEN SOKLENG SOR SENGLEANG VUTH VONGVOLEAK 10/05/24 Put first thing first 1

2. Table of Contents ដាក់ រឿង ដំបូង / សំខាន់ ជា មុន សិន Put F irst Things First សកម្មភាពទាក់ទងនឹងការកំណត់អាទិភាព Actions Related to Prioritizing ឆន្ទៈ / គ្មានឆន្ទៈ Willpower/Won’t-power ការវេចខ្ចប់កាន់តែច្រើនទៅក្នុងជីវិតរបស់ អ្នក Packing More Into Your Life The Time Quadrants (and description) ជ្រើស រើស ឬរៀបចំ ផែនការ Pick Up a Planner The “Rock” Story / Plan Weekly / Adapt Daily The Other Half Comfort Zone/Courage Zone / យកឈ្នះខ្លួនឯង Overcoming yourself The Common Ingredient of Success 10/05/24 Put first thing first 2

3. Putting first things first is organizing and executing around mental creation (your purpose, vision, values, and most important priorities.) The main thing is to keep the main thing the main thing . ដាក់រឿង ដំបូង / សំខាន់ ជាមុនសិន ការដាក់រឿងដំបូងជាដំបូងគឺការរៀបចំ និងប្រតិបត្តិជុំវិញការបង្កើតផ្លូវចិត្ត (គោលបំណង ចក្ខុវិស័យ តម្លៃ និងអាទិភាពសំខាន់បំផុតរបស់អ្នក។) រឿងសំខាន់គឺរក្សារឿងសំខាន់ជារឿងសំខាន់។ 10/05/24 Put first thing first 3

4. WHAT HABIT # 03 “PUT FIRST THING FIRST” ACTAULLY SAYS…………? 10/05/24 Put first thing first 4

5. Actions Related to Prioritizing Time management is about: l earning to prioritize and manage your time so that your first things come first and not last សកម្មភាពទាក់ទងនឹងការកំណត់អាទិភាព 10/05/24 Put first thing first 5

6. Habit # 03 based on the principle of time management ការគ្រប់គ្រងពេលវេលាគឺជាសកម្មភាព ឬដំណើរការនៃការរៀបចំផែនការ និងអនុវត្តការគ្រប់គ្រងដោយដឹងខ្លួនលើចំនួនពេលវេលាដែលបានចំណាយលើសកម្មភាពជាក់ លាក់ជា ពិសេសដើម្បី បង្កើនប្រសិទ្ធ ភាព ភាពត្រឹមត្រូវ ឬផ លិតភាព។ Time management  is the act or process of planning and exercising conscious control over the amount of  time  spent on specific activities, especially to increase effectiveness, efficiency or productivity 10/05/24 Put first thing first 6

7. -Represents our directions , missions , visions, goals, roles , relations , principles -What we feel is important & how we live / lead our lives -Represents our schedules , dates , appointments ,commitments activities . -What we actually do & how we manage our time IMPORTANCE OF TIME សារៈសំខាន់នៃពេលវេលា 10/05/24 Put first thing first 7

8. Fo cus and keep your first thing first not only by considering the time which is symbolized by the clock but also by considering your roles, principles, and priorities which are symbolized by the compass “BE GOVERNED YOURSELF BY YOUR COMPASS , NOT ONLY BY SOME CLOCK ON THE WALL” BY: STEPHEN COVEY HABIT # 03 : AUHTOR’S QOUTATION ការដក ស្រង់សម្ដីរបស់ អ្នកនិពន្ធ 10/05/24 Put first thing first 8

9. HABIT # 3 BASED ON 2 MAJOR COMPONENTS Important Your missions, your goals, Your roles To decide your directions. ផ្អែកលើសមាសធាតុសំខាន់ៗចំនួន ២ 10/05/24 Put first thing first 9

10. Habit # 03 Cont.…. Urgent Pressing things upon you, things which give you a sense of urgency, you must act upon it It requires immediate attention Comes from environment 10/05/24 Put first thing first 10

11. W illpower/Won’t-power Willpower: say YES to your most important things Won’t-power: say NO to less important things and peer pressure 10/05/24 Put first thing first 11

12. The better you organize yourself, the more you’ll be able to pack in more time for family and friends, more time for school, more time for yourself, and more time for your first things. 10/05/24 Put first thing first 12

13. The Time Quadrants The Time Quadrants model can help you prioritize your time into 2 main categories: Important and Urgent. IMPORTANT: Activities that contribute to your mission and goal. URGENT: Activities that demand immediate attention. 10/05/24 Put first thing first 13

14. Time Management Matrix Q1 Urgent & Important (Problems, crisis, important meeting with urgent agenda) Q2 Not Urgent & Important (it attach your mission and goals but there is no urgency ) Q3 Urgent & Not Important (its pressing, its that ringing phone , un answered mail, may be they are urgent but not connecting with your mission & goals, important to other people) Q4 Not Urgent & Not Important (time wasting activities, excessive TV, unnecessary meeting ) Urgent Non-Urgent Important Not important 10/05/24 Put first thing first 14

15. Quadrant 1: The Procrastinator Major block of Habit # 3 P rocrastination is a challenge we have all faced at one point or another . P lanning is out of the question for the Procrastinator Leads to stress: Anxiety Stress 10/05/24 Put first thing first 15

16. Procrastinator’s Statistics ស្ថិតិអ្នកពន្យាពេល យោងតាមអ្នកស្រាវជ្រាវមួយចំនួន ការពន្យារពេលមានច្រើនជាងបួនដងក្នុងរយៈពេល 30 ឆ្នាំចុងក្រោយនេះ។ 10/05/24 Put first thing first 16

17. Quadrant 3: The Yes-Man This quadrant is characterized by trying to please other people and responding to their every desire . Not important for you but to the other people. Results: 1 ) Reputation for being a "pleaser" 2) Lack of discipline 3) Feeling like a doormat for others to wipe their feet on. 10/05/24 Put first thing first 17

18. Quadrant 4: The Slacker This is the quadrant of waste and excess. This person loves anything in excess, like too much TV, sleep, or video games . Nothing productive will get done if you spend time in this quadrant The results of living in Q4 are: 1) Lack of responsibility 2) Guilt / កំហុស បុគ្គល​ដែល​គេច​ពី​ការងារ ឬ​ កាតព្វកិច្ច 10/05/24 Put first thing first 18

19. Quadrant 2: Prioritization This is the quadrant of excellence -- the place you want to BE ! The person who Prioritize is clearly someone who takes time to plan. The person who prioritize takes care of things they own such as their car making sure the oil is changed on time and that they have enough fuel in the tank. ការផ្តល់អាទិភាព 10/05/24 Put first thing first 19

20. Prioritizes Ranking Friends and family come first for this person . This person can say NO to things with a smile ផ្តល់អាទិភាព គ្មាន នរណាម្នាក់រវល់ពេកទេ វាគ្រាន់តែជាបញ្ហាអាទិភាពប៉ុណ្ ណោះ។ 10/05/24 Put first thing first 20

21. Focus on Quadrant 2 10/05/24 Put first thing first 21

22. With a planner you’ll no longer have to worry about forgetting things or double-booking yourself. 10/05/24 Put first thing first 22

23. The “Rock” Story A philosophy professor stood in front of his class and had some items before him. When the class began, he started demonstrating a life-related experiment. He poured rocks into a mayonnaise jar and asked the class if it was full. The class agreed it was. He then poured pebbles, and they eventually filled up the gaps between the rocks. The professor asked again whether the jar was full, and the class agreed once again that it was full. Finally, the professor poured sand into the jar, and the sand covered up all the remaining spaces. 10/05/24 Put first thing first 23

24. Continued The professor’s purpose was for his students to realize the big rocks in their lives: the important things, such as family and health. The pebbles are the less important things such as money and car. The sand is everything else. The small stuff. If you put the sand or pebbles first, there is no room for the rocks. In life, if you spend all the energy on the small stuff, you will never have time for truly important things. LEARN TO PRIORITIZE. ក្នុងជីវិត ប្រសិនបើអ្នកចំណាយថាមពលទាំងអស់លើរឿងតូចតាច នោះអ្នកនឹងមិនមានពេលសម្រាប់អ្វីដែលសំខាន់ពិតប្រាកដនោះទេ។ រៀន ​ធ្វើ​ជា​អាទិភា ព។ 10/05/24 Put first thing first 24

25. Plan Weekly Step 1 : Identify your big rocks Think about what you want to accomplish in the upcoming week. Step2 : Block out time for your big rocks Make schedules for big rocks Step 3 : Schedule everything else - Make schedule for all the other small things. ផែនការប្រចាំសប្ដាហ៍ 10/05/24 Put first thing first 25

26. Adapt Daily M ake rearrangements of your important and less important things if necessary If weekly planning is too rigid, make it lighter instead of giving up entirely Eg . of Weekly schedule សម្របខ្លួនប្រចាំថ្ងៃ 10/05/24 Put first thing first 26

27. Time management is only half of Habit 3. The other half is learning to OVERCOME FEAR and PEER PRESSURE. ការគ្រប់គ្រងពេលវេលាគឺត្រឹមតែពាក់កណ្តាលនៃទម្លាប់ទី 3 ប៉ុណ្ណោះ។ ពាក់កណ្តាលទៀតគឺរៀនដើម្បីយកឈ្នះលើការភ័យខ្លាច និងសម្ពាធពីមិត្តភ័ក្តិ។ 10/05/24 Put first thing first 27

28. Comfort, Courage Zone C omfort zone: Things you are familiar with Risk - free and easy Courage zone: Things that makes us feel uncomfortable Filled with risks and challenges A place for OPPORTUNITIES តំបន់សុខស្រួល និងតំបន់នៃភាពក្លាហាន 10/05/24 Put first thing first 28

29. Overcoming Yourself “It’s not the mountain we conquer, but ourselves.” The risk of riskless living is the greatest risk of all. Winning means rising each time you fall . Don’t let your fears make your decisions. Worry less about failing and more about chances you miss when you don’t even try. រៀនយកឈ្នះខ្លួនឯង 10/05/24 Put first thing first 29

30. (continued) Be strong in the hard moments. Standing up to bad peer pressure is a massive deposit into your Personal Bank Account. Care less about what your peers think of you. To stand against peer pressure, you must have self-confidence, self-respect, and a clear goal. (តចប់) 10/05/24 Put first thing first 30

31. Ingredient for success P utting first things first takes discipline. All successful people do things failures don’t like to do. Exercise your willpower to get things done. Value each moment, especially your adventurous teen years. ធាតុផ្សំសម្រាប់ ភាពជោគជ័យ 10/05/24 Put first thing first 31

32. Summary(Moral) សរុបរួម (ដោយសង្ខេបផ្ទាល់មាត់) ចំណុចសំខាន់គឺមិនត្រូវកំណត់អាទិភាពអ្វីដែលមាននៅលើកាលវិភាគរបស់អ្នកទេ ប៉ុន្តែត្រូវកំណត់ពេលអាទិភាពរបស់អ្នក។ 10/05/24 Put first thing first 32

33. VIDEO 10/05/24 Put first thing first 33

34. ទៅដល់ទីនោះ! សូមកុំបណ្តោយឱ្យស្ទះផ្លូវ ធ្វើឱ្ យអ្នកអត់មានផ្លូវទៅ! 10/05/24 Put first thing first 34