Impact of Social media in our daily life

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1. AMNA ARSHAD AYESHA MALIK AYESHA NOOR ASAD UL ALLAH HANAN ASHFAQ PRESENTED BY

2. Introduction: Social media refers to online platforms or tools that allow users to create, share, and interact with content, information, or other users in a virtual environment. The term "social media" is a broad term that encompasses a wide range of platforms, including but not limited to:

3. Introduction: Social networking sites (e.g., Facebook, LinkedIn) Microblogging platforms (e.g., Twitter, TikTok) Photo and video sharing platforms (e.g., Instagram, YouTube) Online forums and discussion boards Blogs and vlogs Podcasts Social media messaging apps (e.g., WhatsApp, Snapchat)

4. History And Growth: History: The history of social media can be traced back to the 1970s with the emergence of the internet. Bulletin Board Systems (BBS) were first introduced in 1978 by Randy Suess and Ward Christensen. Growth: The rapid growth of the internet in the 1980s and 1990s set the stage for the emergence of social media. The first social media platforms, Six Degrees and Friendster, were launched in 1997 and 2002, respectively.

5. Today, social media has become an integral part of our lives, with over 2.6 billion active users worldwide. It has changed the way we communicate, interact, and share information. Current State: CURRENT STATE

6. Advantages Here are the advantages of social media with examples: 1. Global Connectivity: Social media platforms connect people from all over the world, enabling communication and collaboration across geographical boundaries. Example: A student in the United States can connect with a student in Japan through social media, facilitating cultural exchange and friendship.

7. Advantages 2. Education and Learning: Social media offers a wealth of educational resources, online courses, and tutorials, making learning accessible and convenient. Example : A person can learn a new language through social media platforms like Duolingo, or access online courses on platforms.

8. Advantages 3. Real-time Information: Social media provides instant access to news, updates, and information, enabling users to stay informed and up-to-date. Example : During a natural disaster, social media platforms can disseminate critical information and updates in real-time, helping people stay safe and informed.

9. Advantages 4. Networking Opportunities: Social media enables professionals to connect with colleagues, find job opportunities, and build their personal brand.

Example: A marketing professional can connect with industry leaders and potential clients through LinkedIn, expanding their professional network and generating business leads.

10. How social media harm us?

11. Wastage of time : Mindless Scrolling Excessive Browsing Endless Notifications Comparing to Others Unproductive Arguments Over-Sharing Procrastination Unnecessary Updates Social media can lead to time wasted in several ways

12. Impact on relationship: Social media can impact relationships in various ways. It can facilitate communication and connection but also introduce challenges like jealousy Comparison miscommunication.

13. Impact on mental health: Social media has a reinforcing nature. Using it activates the brain’s reward center by releasing dopamine , a “ feel-good chemical ” linked to pleasurable activities such as sex, food, and social interaction. The platforms are designed to be addictive and are associated with anxiety, depression, and even physical ailments.

14. Impact on mental health: According to the Pew Research Center, 69% of adults and 81% of teens in the U.S. use social media. This puts a large amount of the population at an increased risk of feeling anxious, depressed, or ill over their social media use.

15. Harassment : Cyberbullying Privacy Concerns Catfishing Online Stalking Sextortion

16. Spread of misinformation: The spread of misinformation by social media is a significant due to 1. Reach a large audience quickly 2. Be shared and amplified by users without fact-checking 3. Be presented in a way that makes it difficult to distinguish from credible sources 4. Exploit emotional responses

17. Overcome social media: Overcoming social media addiction involves a combination of self-awareness, setting boundaries, and replacing the habit with healthier activities. Here are some strategies: Self-Awareness: Acknowledge the problem and understand your usage patterns. Track how much time you spend on social media and identify triggers that lead to excessive use .

18. Set Limits: Establish specific times for social media use and stick to them. Use tools like app timers or built-in digital wellbeing features on your phone to limit your daily usage Overcome social media:

19. Limit Device Access: Designate certain areas in your home, like the bedroom or dining area, as no-phone zones. Overcome social media:

20. Goal Setting: Set personal goals that require time and effort away from social media, such as learning a new skill or completing a project. Overcome social media:

21. Notifications: Turn off non-essential notifications to reduce the temptation to check your phone frequently. Overcome social media:

22. Find Alternatives: Replace social media time with other activities such as reading, exercising, or spending time with family and friends. Engage in hobbies that you enjoy. Overcome social media:

23. Overcome social media: Unfollow and Clean Up: Unfollow accounts that do not add value to your life. Keep your feed focused on positive and meaningful content.

24. Be kind to yourself Practice self-care

25. Role of Government

26. Role of Government