M1-2HealthyVs.UnhealthyRelationships
Everyday,weexperienceandobservediverserelationships:weseeourownaswell
asothers;andifwearekeenobservers,wewillseehoweachoneworks;thereare
freeloaderfriendsanduser-friendlyones;groupmateswho,thoughknowledgeable,
prefertostaybehindthecurtain,andthosewithzerooutputvolunteertospeakon
behalfofthegroup;leaderswhoaretransformativewhileothersareslave-driverand
manipulative.Someparentsareauthoritarian,othersarepermissive,andsomeare
uninvolved.Somesiblingsaresupportive,whileotherscanbehighlyjudgmentaland
overlycriticalofyou.Therearealsopeopleinaromanticrelationshipwholovedand
trustedaspecialsomeoneonlytobegaslightedintheend.
M1-2HealthyVsUnhealthyRelationship
Healthyrelationshipscanbeoneoflife'sgreatestjoysbutnotsoeasytocomeby.
Eachofushasdifferentperspectives,wantsandneeds,right?Andnotwopeople
areexactlyalike,remember?Sojustimaginetwopeopleinaromanticrelationship,
whocometogethertointeract,eachwithauniquesetoflifeexperiencesand
expectations,differentupbringing,education,values,beliefsandculture.
So,wheredowestart?Buildarelationshipwithyourselffirst.F-L-Y!First,Love
Yourselfandeverythingelsecanfallintoplace.Why?Whenwemakeitahabitto
know,understand,acceptandeventuallyloveourselves,wecanextendthesameto
others.It'shardtoloveandcareforothersifwecannotevendothesamefor
ourselves.Wealwayshavetostartwithourselves.Thisisthegistofyour
EmpoweringtheSelf,remember?
Weallwishtobeinahealthyrelationship.Yearningtobewithpeoplewhomakeyou
feelgoodaboutyourselfisnotseekingperfectioninarelationship.Therearethings
inrelationshipsthatshouldalwaysbepartofitorwhatwecancallthe"bare
minimum".Therearerequiredconditionswhenbuildingconnectionswithpeople.
Forexample,beingrespectful.Thisbehaviororqualityshouldnotbedemandedbut
rathergivenautomaticallyifourgoalistohaveahealthyconnection.Nomatterhow
minimumacertainqualityis,thiscanmaketherelationshipmorespecialand
long-lasting.Weareimperfectbeings,butweshouldcontinuetoworkandfindways
tolivemeaningfulandlovingrelationships.