Motivating the Adult Learner Using the Andragogical Delivery Method and the Psychology of FLOW

RichardSealanaEdDMBA 17 views 122 slides Sep 14, 2024
Slide 1
Slide 1 of 122
Slide 1
1
Slide 2
2
Slide 3
3
Slide 4
4
Slide 5
5
Slide 6
6
Slide 7
7
Slide 8
8
Slide 9
9
Slide 10
10
Slide 11
11
Slide 12
12
Slide 13
13
Slide 14
14
Slide 15
15
Slide 16
16
Slide 17
17
Slide 18
18
Slide 19
19
Slide 20
20
Slide 21
21
Slide 22
22
Slide 23
23
Slide 24
24
Slide 25
25
Slide 26
26
Slide 27
27
Slide 28
28
Slide 29
29
Slide 30
30
Slide 31
31
Slide 32
32
Slide 33
33
Slide 34
34
Slide 35
35
Slide 36
36
Slide 37
37
Slide 38
38
Slide 39
39
Slide 40
40
Slide 41
41
Slide 42
42
Slide 43
43
Slide 44
44
Slide 45
45
Slide 46
46
Slide 47
47
Slide 48
48
Slide 49
49
Slide 50
50
Slide 51
51
Slide 52
52
Slide 53
53
Slide 54
54
Slide 55
55
Slide 56
56
Slide 57
57
Slide 58
58
Slide 59
59
Slide 60
60
Slide 61
61
Slide 62
62
Slide 63
63
Slide 64
64
Slide 65
65
Slide 66
66
Slide 67
67
Slide 68
68
Slide 69
69
Slide 70
70
Slide 71
71
Slide 72
72
Slide 73
73
Slide 74
74
Slide 75
75
Slide 76
76
Slide 77
77
Slide 78
78
Slide 79
79
Slide 80
80
Slide 81
81
Slide 82
82
Slide 83
83
Slide 84
84
Slide 85
85
Slide 86
86
Slide 87
87
Slide 88
88
Slide 89
89
Slide 90
90
Slide 91
91
Slide 92
92
Slide 93
93
Slide 94
94
Slide 95
95
Slide 96
96
Slide 97
97
Slide 98
98
Slide 99
99
Slide 100
100
Slide 101
101
Slide 102
102
Slide 103
103
Slide 104
104
Slide 105
105
Slide 106
106
Slide 107
107
Slide 108
108
Slide 109
109
Slide 110
110
Slide 111
111
Slide 112
112
Slide 113
113
Slide 114
114
Slide 115
115
Slide 116
116
Slide 117
117
Slide 118
118
Slide 119
119
Slide 120
120
Slide 121
121
Slide 122
122

About This Presentation

Scholarly presentation at the 2024 COABE (Coalition on Adult Basic Education) conference in Nashville, TN. Full title "Overcoming Barriers to Learning Using the Andragogical Delivery Method and the Psychology of FLOW"


Slide Content

Overcoming Barriers to Learning Using the Andragogical Delivery Method and the Psychology of FLOW Richard K. Sealana, Ed.D. University of San Francisco

Welcome Handouts Physical & psychological climate Your goals and objectives PowerPoint presentation

1950’s Nuclear Family ( McCumber , 2020) )) (Image Credit: Pinterest - 1950’s Nuclear Family , n.d.)

(Circa 1953)

(Photo Credit: FreePic )

(Getty Images)

(Getty Images)

Three Questions for the Audience What learning was occurring? How was learning occurring? What factors were influencing my learning trajectory?

Let me finish my story

Think About What FACTORS changed? Environmental Social Economical Psychological Behavioral

Think About _________ What were the BARRIERS to learning and how were they overcome?

Adult learners are guided by their: Self Concept Experience Readiness to learn (influenced by social roles) Orientation (postponed or immediate) Motivation (from external to internal) (Smith, 1996)

What do we mean by learning?

Learning

Learning is a PROCESS that: Is active Builds upon prior knowledge Occurs in a complex social environment Is situated in an authentic context Requires learner’s motivation and cognitive engagement (UC Berkeley, n.d.) (UC Berkeley , n.d.).

My Focus Today: “Overcoming Barriers to Learning” Using the Andragogical Delivery Method and the Psychology of FLOW

Sealana’s Research Design & Methodology (current) Meta-Analysis Narrative Review Action Research

Goals in Today’s Presentation Define the “Convenience Factor” Explain & Model Andragogical Delivery Method process (ADM) Show how inducing FLOW in learners enhances ADM and learner motivation

Foundational Definition: Pedagogical Delivery Method (PDM)

Foundational Definition: Andragogical Delivery Method (ADM)

Key Point: ENGAGEMENT is a critical ACTIVE process for LEARNING to occur (Martin & Bolliger , 2018 as cited in Moore, 1993 ).

Foundational Definition: E gp Engagement Exercised by the Participant

Foundational Definition: E gf Engagement Exercised by the Facilitator(s)

Foundational Definition: E gc Engagement with the content (Photo credit: nytLicensing )

Abstract: Research has shown that adult learners need and desire a different approach to training and continuing education. { E gp }

Abstract (continued): However, most occupational and educational organizations continue to rely on traditional delivery (PDM) methods. { Egf }

Abstract (continued): This occurs due to the “Convenience Factor” which minimizes efficacy in continuing education and adult learning.

Abstract (continued): Through rigorous application of the Andragogical Delivery Method (ADM), trainers and educators can overcome the effects of the convenience factor.

Abstract (continued): To improve self-motivation in learners ( Egp ), we attempt to facilitate (trigger) the psychological state known as FLOW ( Meloncelli , n.d.)

Theoretical Foundations PRINCIPLE RELEVANCE Action Learning {L=P+Q} Importance of collaborative work on real problems ( Revens , 1980) Active Learning Explains learning retention (Bonwell & Eison, 1991) Andragogy How adults learn (Knowles, 1984) Rational Choice & Gratification theories Helps us understand why we “satisfice” in education Multimedia Learning Theory Explains cognitive learning processes (Mayer, 2009) Satisficing The decision-making strategy or cognitive heuristic (Simon et al, 1986) The Mental State of FLOW Describes a state of mind which brings together cognitive, physiological and affective aspects. ( Csikszentmihalyi, 1990).

2010 Study: “Examining the efficacy of adult learning of government-mandated content using andragogical delivery methods (ADM) versus traditional pedagogical delivery (PDM) methods”

Sealana (2014) Mixed Method Design

Conclusions/Outcomes from 2010 Study (summarized): Quantitative: ADM enhances learning of mandatory content Qualitative: Three Themes Emerged: Motivation Familiarity (CF) Rigor Recommendations for Practice: Five-Step Process to ADM

Pedagogy vs. Andragogy – Overlooked Themes: Underlying philosophy that facilitation and facilitators are NOT most important RIGOROUS Roles and Responsibilities of the Facilitators { Egf } AND Participants { Egp } ( Cardet , n.d. )

Pedagogical Delivery Method (PDM): Traditional Lecture approach Instructor centered Focused on meeting standards

“The Important thing is not “can you read the music, but can you hear the music” (Oppenheimer, 2023)

The Traditional Approach is Deeply Institutionalized

One-to-Many Approach

Presentation and learning d elivery t echnologies are evolving rapidly

Technology Changes The Approach Often Stays the Same

In Your Learning Community, Are You Seeing Movement Away From Traditional Pedagogical Delivery?

Andragogical Delivery Method (ADM):

Pause for Questions

So… Why Don’t We Use ADM More?

Image Credit: (King, 2018) 2015 “Convenience Factor”

The Convenience Factor Traditional BARRIERS to LEARNING + CONTEMPORARY FACTORS = Convenience Factor

2015: The “Convenience Factor” Traditional Barriers (Cross, 1981): Situational Institutional Dispositional Contemporary Factors (Sealana, 2015): Technological complexity Learning Institutionalism Non-strategic satisficing

The CONVENIENCE FACTOR Applies to both the facilitator (presenter, instructor, teacher) as well as the participant (student, trainee) Facilitators Participants

How Does Convenience Relate to Learning? Convenience is a situational criterion in people’s choices about: Learning opportunities Learning sources Satisfaction with sources Ease, use, and access (Sealana, 2015)

Key Point: Barriers Must be Overcome for Learning to Occur

Traditional Barriers to Learning: Situational Barriers: One’s situation or environment at a given point Family and work Poverty Adult identity Cultural issues Learning tracks (Cross, 1981)

Traditional Barriers to Learning (continued): Institutional Barriers: Practices and procedures that exclude or discourage adults from learning activities: Politics Culture Religious beliefs (Cross, 1981)

Traditional Barriers to Learning (continued): Dispositional: Dispositional barriers are those related to the attitudes and self-perceptions about oneself as a learner. Cognitive Load Confidence Prior learning Motivation (Cross, 1981)

Adult Learners and Cognitive Load (Image Credit: Learning Snippets)

(3 Minute Ed Theory, 2018)

Cognitive Load Must be Managed for Learning to Occur Image Credit: (Edwards, 2015)

Principles of Multimedia Learning

Adult Learners and Cognitive Load: Application for Adult Learning: Minimize load through instructional design Maximize scaffolding As related to the Convenience Factor: Technological choices Information overload ( Evaristo , Et. al., 1995) ( Cognitive Load Theory , 2019)

Contemporary Factors: Technology: Our ability to access, adapt, and effectively use learning technologies Rapid evolution Competence (Sealana, 2015)

The Complexity of Teaching with Technology (CRLT, University of Michigan, 2014)

Contemporary Factors (continued): 2017 Culture of Satisficing

Herbert Simon’s Theory of Bounded Rationality “Satisficing” Photo Credit: Carnegie Mellon University

Image Credit: ( Riccardi , 2016)

Example of Satisficing (#1)

Example of Satisficing (#2): (Stuart Jr., 2016)

Do you recognize the Satisficing in your life and learning environment? Take a moment and think of the last time you engaged in satisficing

Psychological Implications of Satisficiers: (Schwartz & Ward, 2002)

Impact of Satisficing on the Convenience Factor:

A New Technological Factor Affecting Learning

How will AI affect education & learning? October 12, 2023 – Harvard Gazette

Trying to Understand the implications of Artificial Intelligence on Education and Learning

What type of learning barriers could AI contribute to? Traditional Barriers Situational Institutional Dispositional Contemporary Factors Technological complexity Learning Institutionalism Non-strategic satisficing

What type of learning barriers could AI contribute to? Traditional Barriers Situational Institutional Dispositional Contemporary Factors Technological complexity Learning Institutionalism Non-strategic satisficing

Pause for Questions

Now that we know what the Convenience Factor is, how do we avoid it?

For Facilitators { Egf } For Participants { Egp } FIRST: Recognize --- PDM is the natural default!

Recognize --- ADM Requires RIGOR { Egf } { Egp } ADM Demands: Thoughtful planning Flexibility Endurance A knowledge of participants and their needs

Audience Reflection When you hear the term “Rigor” what THOUGHTS and feelings come to mind? Likewise, when you hear or use the term “Academic Rigor.” what thoughts and feelings come to mind? Image credit: (Atchison, 2020)

“The Benefits of Rigor & Challenge” for Learning (Education, n.d.)

Importance of Rigor in Adult Learning: Key Components: Critical thinking Reasoning skills Problem solving skills Enhancing creatively Increasing flexibility Environments that are: Stimulating Engaging Supportive Hidden curriculum (2014, August 26)

WE MUST Change the Paradigm about Rigor:

How Can We Make Rigor Psychologically Rewarding?

Enhancing Participants’ Motivation to Learn Raymond Wlodkowski Mihaly Csikszentmihalyi

(Wlodkowski, 2008) Wlodkowski focused on the factors that influence an adults’ motivation to learn

Csikszentmihalyi (Csikszentmihalyi, 1990).

Definition of FLOW: Psychological Flow captures the positive mental state of being completely absorbed, focused, and involved in your activities at a certain point in time, as well as deriving enjoyment from being engaged in that activity.  (Csikszentmihalyi, 1990)

Also Known as “Being in the Zone” IMAGE CREDIT: ( VIAStrengths 2010)

( VIAStrengths , 2010)

Have You Experienced FLOW (Been “In the Zone?”)

Essential conditions leading to the FLOW experience: (Csikszentmihalyi, 1990).

Pre-FLOW Exercise (IMAGE CREDIT: Analyzing Schools in the U.S. News Community College Directory , n.d.)

In a LEARNING context, strategically induced anxiety (discomfort) can be an indicator of a “pre-FLOW” state.

“…being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.”

Can We Induce a FLOW state?

Two Schools of Thought

(Ahuja, 2017)

Achieving the FLOW State (“5 Steps to Achieve the Flow State - YouTube,” 2017)

Moving from PDM to ADM: a 5-Step Process Inform Learners of the Mission, Vision, Goals, and Objectives Plan and Modify the Physical and Psychological Climate Obtain Participation of Learners Involve Learners in Their Own Learning Facilitate Goals & Objectives Setting for Participants

Encouraging the FLOW experience:

Summary: Define the Convenience Factor Explain the Andragogical Delivery Method (ADM) Show how inducing/triggering FLOW enhances learning

Thank You Richard Sealana, Ed.D. Post Doc Research Affiliate [email protected] [email protected] (510) 207-9264

References: 5 Steps to Achieve the Flow State - YouTube. (2017, August 11). Retrieved April 21, 2019, from In Flow website: https://www.youtube.com/watch?v=qBllpKt5bNU Ahuja, V. (2017, November 6). Finding Flow in the Unconscious Conscious. Retrieved April 22, 2019, from https://thriveglobal.com/stories/finding-flow-in-the-unconscious-conscious/ Alban, D. (2019, October 10). Does Lumosity (& Online Brain Training) Work? Retrieved January 15, 2019, from Be Brain Fit website: https://bebrainfit.com/lumosity-brain-training/ Bergland , C. (2013, October 31). Video Gaming Can Increase Brain Size and Connectivity. Retrieved January 15, 2019, from Psychology Today website: http://www.psychologytoday.com/blog/the-athletes-way/201310/video-gaming-can-increase-brain-size-and-connectivity Berkshire Music School. (2019, January 14). Berkshire Music School embraces increase in adults learning to play music | The Berkshire Eagle | Pittsfield Breaking News, Sports, Weather, Traffic. Retrieved January 14, 2019, from https://www.berkshireeagle.com/stories/berkshire-music-school-embraces-increase-in-adults-learning-to-play-music,398467 Bonwell , Charles; Eison , James (1991). Active Learning: Creating Excitement in the Classroom (PDF). Information Analyses - ERIC Clearinghouse Products (071). p. 3.  ISBN  978-1-878380-06-7. ISSN 0884-0040.

References (continued): BrainTrain . (2018). What Is Cognitive Training? – BrainTrain . Retrieved January 15, 2019, from https://www.braintrain.com/what-is-cognitive-training/ Bransford, J., Stevens, R., Schwartz, D., Meltzoff, A., Pea, R., Roschelle , J., Sabelli , N. (2014). Learning Theories and Education: Toward a Decade of Synergy. In Handbook of Educational Psychology . https://doi.org/10.4324/9780203874790.ch10 Carnegie Mellon University. (n.d.). Herbert A. Simon - The Simon Initiative. Retrieved April 22, 2019, from The Simon Initiative website: http://www.cmu.edu/simon/what-is-simon/herbert-a-simon.html Center for Interactive Learning - Lifelong Learners. (n.d.). Retrieved January 13, 2019, from https://www.cilc.org/Lifelong-Learners.aspx Cherry, K. (2022, November 16). How Do People Learn? Verywell Mind. https://www.verywellmind.com/what-is-learning-2795332 Close up of old English dictionary page with word convenience. | Stock Photo. (n.d.). Retrieved January 6, 2019, from Colourbox website: https://www.colourbox.com/image/close-up-of-old-english-dictionary-page-with-word-convenience-image-18852673 Csikszentmihalyi, M. (1990). FLOW The Psychology of Optimal Experience (1st ed.). Harper & Row.

References (continued): Csikszentmihalyi, M. (2014). Flow and the Foundations of Positive Psychology: The Collected Works of Mihaly Csikszentmihalyi (2014 edition). Springer. Dervin , B., & Nilan, M. (1986). Information needs and uses. Annual Review of Information Science and Technology, 21, 3–33. Devineni, A. (2015, June 7). How Our Brains Learn. Retrieved January 6, 2019, from Brains Explained website: http://www.brains-explained.com/how-our-brains-learn/ Draeger, J. (2017, January 31). Promoting academic rigor with metacognition. Retrieved January 7, 2019, from Improve with Metacognition website: http://www.improvewithmetacognition.com/promoting-academic-rigor-metacognition/ Dzhumberto . (11:03:39 UTC). Teaching and learning with the brain . Retrieved from https://www.slideshare.net/dzhumberto/teaching-and-learning-with-the-brain Edwards, B. (2015, November). Fig. 2. Cognitive Load & Resource Allocation in the HCA. Retrieved April 25, 2019, from ResearchGate website: https://www.researchgate.net/figure/Cognitive-Load-Resource-Allocation-in-the-HCA_fig2_285598985

References (continued): Evans, J. (2014, May 10). Mihaly Csikszentimihalyi on flow, ecstasy and altered states. Retrieved January 13, 2019, from http://www.philosophyforlife.org/mihaly-csikszentimihalyi-on-flow-ecstasy-and-the-spirituality-of-positive-psychology/ Evaristo, R., Adams, C., & Curley, S. (1995). Information load revisited: A theoretical model.  ICIS 1995 Proceedings , 18. Fisher, S.L., Ford, J.K. (1998). Differential effects of learner effort and goal orientation on two learner outcomes. Personnel Psychology , 51, 397-419 Greenbaum, Z. (2018, March 23). New MRI scanner could revolutionize diagnosis and treatment of brain tumors. Retrieved January 6, 2019, from USC News website: https://news.usc.eduhttps://news.usc.edu/138735/new-mri-scanner-may-revolutionize-diagnosis-and-treatment-of-brain-tumors/ Ginsberg. B Margery (2005).Cultural Diversity, Motivation, and ifferentiation ,  THEORY INTO PRACTICE, 44(3 ), pp. 218-225 Hidden curriculum (2014, August 26). In S. Abbott (Ed.), The glossary of education reform. Retrieved from http://edglossary.org/hidden-curriculum

References (continued): iResearchNet . (n.d.). Satisficing (SOCIAL PSYCHOLOGY) - IResearchNet . Retrieved April 22, 2019, from iResearchNet website: https://psychology.iresearchnet.com/social-psychology/decision-making/satisficing/ Kerchner , C. T., Menefee- Libey , D. J., Mulfinger , L. S., & Clayton, S. E. (2008).  Learning from LA: Institutional Change in American Public Education . Harvard Education Press. 8 Story Street First Floor, Cambridge, MA 02138. King, J. (2018, July 25). Convenience But at What Cost? Retrieved April 25, 2019, from Vertica website: https://www.vertica.com/blog/convenience-but-at-what-cost/ Kotler, S. (2019, February 19). How To Get Into The Flow State | Steven Kotler - YouTube. Retrieved April 21, 2019, from https://www.youtube.com/watch?v=XG_hNZ5T4nY Knowles, Malcolm; Holton, E. F., III; Swanson, R. A. (2005). The adult learner: The definitive classic in adult education and human resource development (6th ed.). Burlington, MA: Elsevier. Kumaresan , V. (2018, March 14). BFM: The Business Station - Podcast : Digital Desires #29: The Tyranny of Convenience. Retrieved April 25, 2019, from BFM Health website: https://www.bfm.my/podcast/the-bigger-picture/live-learn/digital-desires-29-the-tyranny-of-convenience

References (continued): Kvavik , Robert B., Convenience, communications, and control: How students use technology. EDUCAUSE Center for Analysis and Research and University of Minnesota, Twin Cities. © LLC, M. E. (n.d.). What Is Cognitive Rigor? Retrieved January 7, 2019, from Maverik Education LLC website: https://maverikeducation.com/blog/f/what-is-cognitive-rigor Martin, F., & Bolliger , D. U. (2018). Engagement Matters: Student Perceptions on the Importance of Engagement Strategies in the Online Learning Environment. Online Learning , 22 (1). https://doi.org/10.24059/olj.v22i1.1092 MedicineNet . (2018, December 21). Definition of Neuroscience. Retrieved January 15, 2019, from MedicineNet website: https://www.medicinenet.com/script/main/art.asp?articlekey=25656 Mayer, R. E. (2009).  Multimedia learning  (2nd ed.). Cambridge, England: Cambridge University Press. Medscape. (n.d.). Alzheimer Disease: Cognitive Intervention. Retrieved January 15, 2019, from Medscape website: http://www.medscape.org/viewarticle/726725 Meloncelli , C. W. (n.d.). Tap Into the Flow State w/ C. Wilson Meloncelli . Retrieved April 22, 2019, from Fight Camp Conditioning website: https://fightcampconditioning.com/podcast/tap-flow-state-w-c-wilson-meloncelli/

References (continued): Sealana, R. K. (2014). Examining the Efficacy of Adult Learning of Government-Mandated Content Using Andragogical Delivery Methods versus Traditional Pedagogical Delivery Methods. Sealana, R.K. (2015). The convenience factor in adult learning. (Unpublished manuscript) Schwartz, B., & Ward, A. (2002). Maximizing versus satisficing: happiness is a matter of choice. Journal of Personality and Social Psychology , 83 (5), 1178–1197. Simon, H.A., Dantzig, G.B., Hogarth, R., Piott , C.R., Raiffa , H., Schelling, T.C., Shepsle , K.A., Thaier , R.L., Tversky, A. and Winter, S. (1986), Decision Making and Problem Solving, National Academy Press, Washington, DC. Schwartz, B. (2004).  The paradox of choice: Why more is less . New York: Ecco. Smith, M. (1996). Andragogy: What is it and does it help thinking about adult learning? – Infed.org: In “Andragogy” The encyclopedia of informal education . https://infed.org/mobi/andragogy-what-is-it-and-does-it-help-thinking-about-adult-learning/ Swanson, D. (1987). Gratification seeking, media exposure and audience interpretations: Some direction for research. Journal of Broadcast and Electronic Media, 31, 237–255. doi:10.1080/08838158709386662

References (continued): Sweller , J (June 1988). "Cognitive load during problem solving: Effects on learning".  Cognitive Science   12  (2): 257–285. Tversky, A. and Winter, S. (1986), Decision Making and Problem Solving, National Academy Press, Washington, DC. UC Berkeley. (n.d.). What is Learning? | Center for Teaching & Learning. Retrieved April 22, 2019, from https://teaching.berkeley.edu/resources/learn/what-learning Wlodkowski , R. J. (2008). Enhancing Adult Motivation to Learn: A Comprehensive Guide for Teaching All Adults (3 edition). Jossey-Bass. UC Berkeley. (n.d.). What is Learning? | Center for Teaching & Learning. Retrieved April 22, 2019, from https://teaching.berkeley.edu/resources/learn/what-learning

Image Credits: Brain scans show physical signs of depression. (2017, November 22). Retrieved January 6, 2019, from Spectator Health website: https://health.spectator.co.uk/brain-scans-show-physical-signs-of-depression/ Children disinterested in school – Getty Images Cognitive Load Theory . (2019, March 7). https://learnpatch.com/2019/03/cognitive-load-theory/ Academic Rigor Education, M. (n.d.). What Is Cognitive Rigor? Maverik Education. Retrieved May 12, 2023, from https://maverikeducation.com/blog/f/what-is-cognitive-rigor IBM Researchers develop processor modeled after the human brain. (2014, August 8). Retrieved January 6, 2019, from PBS NewsHour website: https://www.pbs.org/newshour/nation/ibm-researchers-develop-processor-modeled-human-brain Legler, J. (n.d.). Lateral-view-of-the-brain. Retrieved January 6, 2019, from Neurodiagnostics EEG website: https://trustedacademy.com/topic/hemispheres-and-lobes/lateral-view-of-the-brain/ Parts of the Brain Involved with Memory | Introduction to Psychology. (n.d.). Retrieved January 7, 2019, from https://courses.lumenlearning.com/wsu-sandbox/chapter/parts-of-the-brain-involved-with-memory/

Image Credits (continued): Image: 1950’s nuclear family ( Pinterest - 1950’s Nuclear Family , n.d.) Plaques in Brain Scans Forecast Cognitive Impairment. (2014, March 18). Retrieved January 6, 2019, from Imaging Technology News website: https://www.itnonline.com/content/plaques-brain-scans-forecast-cognitive-impairment SNMMI. (n.d.). Types of Brain Disorders - SNMMI. Retrieved January 15, 2019, from http://www.snmmi.org/AboutSNMMI/Content.aspx?ItemNumber=1781 Teenagers working. Getty Images You-Tube, In the Zone. Retrieved from https://www.youtube.com/watch?v=RYDUQx0iIN4 Working with Cognitive Load. (2013, October 7). Learning Snippets . https://learningsnippets.wordpress.com/2013/10/07/working-with-cognitive-load/

Video Credits: 3 Minute Ed Theory (Director). (2018, July 23). Cognitive Load Theory 1—An introduction . https://www.youtube.com/watch?v=KbzmM30NXNQ VIAStrengths (Director). (2010, April 28). Flow Theory . https://www.youtube.com/watch?v=GZbUDzmKvus Academic Rigor Atchison, K. (2020, August 22). Work, Toil, and the Quest for Academic Rigor • Educational Renaissance. Educational Renaissance . Https://educationalrenaissance.com/2020/08/22/work-toil-and-the-quest-for-academic-rigor/