Muladhara Chakra.pdf

The Muladhara Chakra is the foundation of body energy. Muladhara is made up of two words Moola + Aadhaar. Where mool means root and aadhaar means foundation. Nowadays people think that Muladhara is the lowest chakra, so it is not so important. Anyone who thinks that there is no need to pay attention to the basics is surely in delusion. Just like the foundation of a structure is most important, similarly, Muladhara is the most important chakra. When we do yoga, we focus on the foundation more than anything else. Because if you have asserted and stabilized it, building the rest becomes easy. If we try to erect a building with a weak foundation, it will be like a circus. This is what has happened with human life. To put yourself in a state of balance and peace today is a circus for most people. But if your core is strong, then come life or die, you will stand because your shadow is strong and we can fix the rest. But if the wound is wobbly, then the concern is natural.

1. Muladhara Chakra
Hi,
In our previous post, we learned about the different sitting postures for
meditation, such asSukhasana,Siddhasana,Vajrasana,Ardha
Padmasana, andPadmasana. Now we will try to get informationabout a
very important topic of meditation. Which we had known a little in our article
calledChakra Meditation.
We had learned earlier through our article that basically there are 7 types of
chakras in the human body. They have their own different importance,
which is very important for human life and life energy. The energy of these
chakras is directly related to the energy of the universe, so we need to
know how we can connect ourselves with that infinite energy of the
universe through the accomplishment of our chakras. We are well aware
that this topic is very detailed and in-depth, yet we will try our best to
provide the necessary information.
So without wasting any time let's start this amazing journey, with the most
basic Chakra, calledMuladhara Chakra.

2. Muladhara Chakra
The Muladhara Chakra is the foundation of body energy.Muladharais
made up of two words Moola + Aadhaar. Where mool means root and
aadhaar means foundation. Nowadays people think thatMuladharais
the lowest chakra, so it is not so important. Anyone who thinks that there is
no need to pay attention to the basics is surely in delusion. Just like the
foundation of a structure is most important, similarly, Muladhara is the most
important chakra. When we do yoga, we focus on the foundation more than
anything else. Because if you have asserted and stabilized it, building the
rest becomes easy. If we try to erect a building with a weak foundation, it
will be like a circus. This is what has happened with human life. To put
yourself in a state of balance and peace today is a circus for most people.
But if your core is strong, then come life or die, you will stand because your

3. shadow is strong and we can fix the rest. But if the wound is wobbly, then
the concern is natural.
The Muladhara Chakra is the first chakra in the chakra concept of tantra
and yoga practice. It is located at the base of the Anutrik. It is believed to
set the boundary between animal and human consciousness. It is related to
the unconscious mind, in which the deeds and experiences of past lives are
stored. According to the principle of Karma, this cycle determines the future
fate of the creature.
A mysterious power resides within the human being. Which is hidden in
deep cover. Which is moving around in Muladhara Chakra like Sarpari.
Man has discovered this power within himself through research over
thousands of years. This power continues to shine within the human being
from the root chakra to the brain, and this power is connected to the
universe. The whole universe is connected with a cycle. Which is called
Sahastrahar Chakra. There are seven types of seven chakras in our body.
Thousands of types of powers and many types of experiences are hidden
in each cycle. Which cannot be described in words. If the seeker awakens
this power, then his life starts changing and this energy that operates the
entire universe starts descending slowly within the human being and the
seeker becomes its master by connecting with the vast existence. Out of
our seven chakras, Muladhara Chakra is a divine chakra. To awaken it, we
should awaken this great attachment in the company of a good teacher.
Muladhara Chakrais located near the last bone ofthe spinal cord or
the head of the anus or says that it is located just below the spinal cord of
the human being. Because of this, it is also known as the root chakra. It is
the first of the human chakras and has an integral connection with the
physical body.
Muladhara or basic instincts are related to instincts, security, survival, and
the fundamental potential of human beings. This center is located between
the genitals and the penis. Although there is no end here: there is no

4. secretory organ, it is said to be licensed from the gonadal and adrenal
media and it is responsible for dying or killing when the existence is in
danger. There is a muscle in this area, which controls ejaculation in sexual
activity. There is a parallelogram between the sperm and the ovum, where
the germinal code and the virion spiral remain. The symbol of Muladhara is
a lotus with red color and four petals. Its main theme lies in sex-lust,
longing, and passion. Physically Muladhara controls sensuality, mental
instability, stability in the sense of pleasure, and spiritually a sense of
security.
Muladhara Chakra
The mantra of Muldhara Chakra
The mantra of this chakra is—लं (LAM) | To awaken the Mooladhara
Chakra, you have to meditate while chanting the mantra. The symbol of the
Mooladhara Chakra is characterized by both energy and upward
movement.

5. The Color of Muladhara Chakra
The color of the chakra is red which is the color of power. Shakti means
energy, movement, awakening, and development. Red is the symbol of
active, alert consciousness by awakening the dormant consciousness.
Another symbol of the Muladhara Chakra is the inverted triangle, which has
two meanings. One meaning tells that the energy of the universe is being
stretched and coming down as if going into a chimney. Another meaning is
the dyotak of the vertical spread of consciousness. The downward-pointing
point of the triangle is the starting point, the seed, and the upward-facing
sides of the triangle represent the unfolding of consciousness toward
human consciousness.
The animal representing Muladhara Chakra is an elephant with 7 trunks.
The elephant is a symbol of intelligence.7 trunks symbolize the 7 treasures
(Saptadhatu) of the earth. The element of the Muladhara Chakra is the
earth, our base and "mother", which provides us with energy and food.

6. Muladhara Chakra
Posture for Muladahar Chakra
●Sit comfortably, keep your spine straight and focus your attention on
your perineum (the area between the anus and genitals).

7. ●Make a circle with your index finger and thumb. Rest the hands
keeping the palms facing the sky on your knees.
●Take a deep breath and release.
●Repeat taking 7 to 10 breaths.
Effects of Muladhara Chakra Awakening
When theMuladharaChakra is awakened within a humanbeing,
automatically a change in his nature starts taking place. The sense of
bravery, fearlessness, and joy awakens within the person. And in other
words, we can say that it is necessary to have bravery, fearlessness, and
awareness to get achievements. With the awakening of this chakra, a
feeling of joy also arises in the mind. Keep in mind that first of all the
Muladhar Chakra has to be awakened. When a person wants to awaken
his Kundalini Shakti, then he has to start from Muladhar Chakra only.
Speciality of Muladhara Chakra
●It has the positive qualities of development, enthusiasm, and
inspiration.
●Lethargy, passiveness, self-centeredness, and subjectivity are some
of their negative characteristics.
●The Way of Rejuvenation is a whole school of yoga philosophy based
on Muladhara, which focuses on how the body can be used to its
fullest potential.
●Build like a rock: The human body tends to deteriorate in many ways
over time. However, you stabilize them to the point where this aging
process slows down to the point where you do not age at all.
●The Muladhara Chakra gives us physical strength.

8. ●The glands that start a new life are under this chakra's control.
●Additionally, your mental health will improve.
●Your feelings will be in check when you arrive.
●Your sexual drive will also be balanced by this chakra.
●The pleasures of the senses are also balanced by this chakra.
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