PARTICPATING IN FITNESS EVENTS [Autosaved].pptx

RaffyEdano 533 views 13 slides Sep 04, 2024
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About This Presentation

A POWERPOINT PRESENTATION ABOUT FITNESS EVENTS. this helps students to understand about health fitness and engaging in physical activities


Slide Content

Participate in an organized event that addresses health/fitness issues and concerns RAFFY B. EDANO

Learning Objectives: At the end of the lesson, the students will be able to… define health issues, organization, event and exercise identify the different organized events that address health/fitness issues and concerns appreciate the importance in participating in an organized event that addresses health/fitness issues and concerns

1. Health/Fitness Issues occurs when the normal metabolism of the body failed or altered due to pollutant, pathogen or other means that cause health problem which are considered as disease. Sometimes these issues could be genetic, in which the patient might inherit the disease causing gene from their parents.

2. Organization an organized body of people with a particular purpose, especially a business, society, association, etc.

3. Event is something that happens, especially when it is unusual or important. 

4. Exercise activity requiring physical effort, carried out to sustain or improve health and fitness.

Fun runs These are usually 1- day events that focus on running various distances (i.e., 3k, 5k, 10k, or longer). They cater to a wide variety of participants – competitive or recreational runners, and even families. Whether you are a recreational or competitive runner, fun runs are good ways to elevate participation in physical activities since some fun runs are held in different surfaces (e.g. concrete, off-road, beach) and with different challenges posed on runners like an uphill run.

Dance events, competitions, or marathons These events focus on dance as the main activity, whether as competition (e.g. street dance, dance sport) or as recreation (e.g. aerobic dance marathons, ZumbaTM events). These may last for hours depending on the event and variety of dances, intensity levels, and music usually used, thus, elevating participation.

ZumbaTM have is the encouragement and support to participate in exercise, which in effect, makes people more aware of their health and fitness. That is why some groups and organizations choose ZumbaTM at their event to promote awareness for their various causes. However, you can also engage in other aerobic exercises in the form of dances such as social dance, streetdance , etcetera.

Sports tournaments These are the most common types of health- and fitness-related organized events. They mainly focus on sports in a tournament type of play where individual players and/or teams compete. These are usually organized for school teams [(e.g. University Athletic Association of the Philippines (UAAP)]. However, sports associations, cause-oriented groups, organizations, brands, and companies also hold sports tournaments for various purposes, levels, and sports.

Summer sports clinics These are short-course sports programs catering to school children. Sports clinics are offered by schools and product brands when school is over and students have their summer break. The usual sports offered include basketball, taekwondo, swimming, gymnastics, football, volleyball, and others. These last for several sessions spanning days or weeks, and usually culminate with an exhibition tournament.

School, club, community, or company events These are events that are organized by schools, clubs, communities, and companies for specific purposes. These cover a wide range of activities like the ones mentioned above. Schools and companies commonly hold events to coincide with special dates and occasions. Events are usually dependent on themes and duration is also relative to the celebration. Aside from summer sports clinics, some communities also offer recreation programs within the year to encourage an active lifestyle

As a student, how will you encourage the people around you to participate in an organized event?