JEWELLUCKYLYNGUINTO1
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31 slides
Mar 22, 2023
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About This Presentation
PE
Size: 7.87 MB
Language: en
Added: Mar 22, 2023
Slides: 31 pages
Slide Content
PHYSICAL EDUCATION 12 Health Optimizing Physical Education Recreational Activities Jewel Lucky Lyn Guinto SHS PE 12 TEACHER
Learners will be able to . . . Discuss the nature of different recreational activities LEARNING COMPETENCY
ACTIVITY 1. WHAT’S ON MY MIND
Anything that is stimulating and rejuvenating for an individual. Some people enjoys nature hikes, others are mountain climbing. The idea behind these activities is to expand the mind and body in a positive and healthy way. R E CR E A TI O N
I t r e l a x e s y o u r m i n d a n d bod y . I t r e li e v e s y o u r da y t o da y t e n s i o n Universal need of man R E CR E A TI O N
MENTAL HEALTH VALUES DERIVED FROM RECREATION
PHYSICAL AND HEALTH GROWTH VALUES DERIVED FROM RECREATION
EMOTIONAL STABILITY VALUES DERIVED FROM RECREATION
SOCIAL FITNESS VALUES DERIVED FROM RECREATION
PSYCHOLOGICAL AWARENESS VALUES DERIVED FROM RECREATION
PHYSICAL SOCIAL CULTURAL INTELLECTUAL TYPES OF RECREATIONAL ACTIVITIES
Minor Sports Group Games Camping Outing PYS I C A L
Social Dancing Parties Parlor Games Participation S O C I A L
Arts and Crafts Glee Club or music ministries Dramatic Guilds or theatre arts Dance Troupes Writing and painting CU L T UR A L
Song Poetry Jingle Short Story Writing Puzzle Board Games I N T E L L E C T U A L
With recreational activities . . . The benefit of participating in various recreational activities are endless… 1.) BE HAPPIER – FEEL GREAT
With recreational activities . . . 2.) BUILD FAMILY UNITY
With recreational activities . . . 3.) PROVIDE CHILD CARE
With recreational activities . . . 4 . ) CON T ROL W E I G H T , L OO K B E TT E R, BUILD STRONG BODIES
With recreational activities . . . 5.) DIMINISH CHANCE OF DISEASE LIVE LONGER!
With recreational activities . . . 6.) BUILD SELF-ESTEEM
With recreational activities . . . 7.) REDUCE STRESS
With recreational activities . . . 8.) PROMOTE SENSITIVITY TO CULTURAL DIVERSITY
With recreational activities . . . 10.) INCREASE COMMUNITY PRIDE
QUOTE: Recreation’s purpose is not to kill time, but to make life, not to keep a person occupied, but to keep them refreshed; no to offer an escape from life, but to provide a discovery of life.