PERSONAL DEVELOPMENT KNOWING ONESELF.pptx

PERDEV KNOWING ONESELF

1. KNOWING ONESELF

2. Explain that knowing oneself will help accept one’s strengths and limitations. Learning Targets 2 . Share one’s unique characteristics, habits and experiences. 3. Interpret the meaning of the given word.

3. Pass the mirror and observe yourself in the mirror. When the music stops, the one holding the mirror will answer the question.

4. How will you describe the person you saw in the mirror?

5. What meaningful experience made you stronger now?

6. What limits you from doing your best now?

7. How do you feel seeing the person you are now?

8. “KNOWING YOURSELF IS THE BEGINNING OF ALL WISDOM” ---Aristotle

9. Importance of self- awareness Means making sure of all the personal resources– talents, skills, energy and time, to enable you to achieve life goals. Self- awareness Character Feelings Motives Desires

10. Ways on how to develop self-awareness

11. IDENTIFY YOUR EMOTIONS.

12. 2. RECOGNIZE YOUR STRENGHTS AND WEAKNESSES.

13. 3. KEEPING A JOURNAL OR DIARY

14. 4. PRACTICE MINDFULNESS.

15. Understanding Self-concept

16. IDEAL SELF vs ACTUAL SELF?

17. Strength- activity that makes you feel strong or something or something you are good at Weakness - activity you do not like doing or you find hard to master

18. Remember! Your strengths, weaknesses, successes, and even failures determine the real you. LEARN to ACCEPT and APPRECIATE what YOU CAN and CANNOT DO!

19. Embracing Adolescence CHILDHOOD period of transition from ADULTHOOD to

20. Embracing Adolescence Characteristic- something about you that sets you apart from others Habit- studying before doing anything else, something you do in a regular basis Experience- something you have learned from doing things before

21. YOU NEED TO TAKE CHARGE OF YOUR FUTURE by BO SANCHEZ There are three kinds of people in this world: The first is the Moviegoer . This person watches the movie of their lives, admires some parts and criticizes others. Aside from that, they do nothing else. All she says the whole day is, “I like this thing and but I don’t like that thing.” The Moviegoer feels she has absolutely no control of their lives --- except to comment about it. Moviegoers are the most pathetic, miserable people in the world.

22. The second is the Actor . This person does not only watch the movie of her life. She actually realizes she’s the Actor – and can control a big part of her life. She can actually make or break the movie – by how well she delivers her lines and how she portrays her character. Actors are a happy bunch, realizing they’re the start of the show and enjoy some level of control. But many times, they wish the movie would end in another way – but realize that they have no say in such things.

23. The third is the Scriptwriter . This person does not only watch, and she doesn’t only act, but she actually creates the entire movie from her mind. She determines what she will say, what she will do, and how the movie will end. She realizes she has enormous control over her life, and sees to it that the movie of her life will turn out beautiful.

24. Guide questions: Who are you among these three people? Do you merely watch your life goes by? Or do you act out a script that you feel has been handed to you? Or do you write the script and make your life beautiful?

25. Write a letter to your FUTURE SELF, 5 years from now. Be creative and show your personality through your work. Guide: Describe who you are now, your strengths and struggles, what you wish to improve and your hope to become.