ppt on basic 7 days course for real well being

basics to develop actual mental health
when we know about our real self
we can maintain actually both mental ,and physical health and even social and emotional weel being

1. Provided by: Brahma Kumaris Godly Spiritual University, BKGSU.
Visit our Site: www.bkgsu.com , www.brahma-kumaris.com

2. WHO AM I?

3. Soul
Body is like home for Soul
Soul is driver its body (Car)
I AM A SOULI AM A SOUL

5. MindMind
ImpressionImpression
IntellectIntellect

6. We gravitate in the direction We gravitate in the direction
of our dominant thoughtsof our dominant thoughts
ThoughtsThoughts

7. TYPES OF THOUGHTSTYPES OF THOUGHTS

8. INTELLECTINTELLECT
POWER TO JUDGEPOWER TO JUDGE
DISCRIMINATIONDISCRIMINATION
DESCISION MAKING DESCISION MAKING

9. SANASKARASSANASKARAS
HEREDITARYHEREDITARY
HEREDITARHEREDITAR
YY
PAST BIRTHPAST BIRTHPAST BIRTHPAST BIRTH
COMPANYCOMPANYCOMPANYCOMPANY
WILL POWERWILL POWERWILL POWERWILL POWER
ORIGINALORIGINALORIGINALORIGINAL

10. SHOULD I
DRINK..???
LET ME
TRY!!!
An Example of vicious cycle

12. PP
RR
AA
KK
RR
UU
TT
II

क्याप्रकृतिहीपरमात्माहैं

क्याप्रकृतिहीपरमात्माहैं
??

13. क्
या साकार
क्
या साकार
त
नधारी
त
नधारी
पर
मात्मा हैं
पर
मात्मा हैं
??

14. क्यानिराकारपरमात्माहैं

क्यानिराकारपरमात्माहैं
??

17. HAPPINESS
HAPPINESS
PEACEPEACE
POWERPOWER
LOVELOVE

18. IS GOD REALLY OMNIPRESENT…???IS GOD REALLY OMNIPRESENT…???

21. GGENERATORENERATOR
OOPERATORPERATOR
DDESTROYERESTROYER

22. OPERATOROPERATOR
DESTROYERDESTROYERGENERATORGENERATOR
GOD FATHER SHIVAGOD FATHER SHIVA
GG OO DD

24. ब्रह्माद्वारानयीदुनियाकी

ब्रह्माद्वारानयीदुनियाकी

स्थापना

स्थापना

28. WE ALL KNOW…..WE ALL KNOW…..

WORLD IS A DRAMA STAGEWORLD IS A DRAMA STAGE

WE ARE ALL IT’S ACTORSWE ARE ALL IT’S ACTORS

30. Dwapar Dwapar
(Bronze Age)(Bronze Age)
12501250
Kalyug Kalyug
(Iron Age)(Iron Age)
12501250
5000 yrs
Satyug Satyug
(Golden Age)(Golden Age)
12501250
Treta Treta
(Silver Age)(Silver Age)
12501250

31. keÀeu
e®e¬e
À

33. BUDDHISM
2250 yrs
CHRISANITY
2000 yrs
HINDUISM

38. ‘YOGYOG’ simply means ‘remembrance’ of God, the ’ simply means ‘remembrance’ of God, the
Supreme Soul, who is our spiritual father.Supreme Soul, who is our spiritual father.
‘‘RAJYOGARAJYOGA’ LITERALLY MEANS KING OF YOGAS’ LITERALLY MEANS KING OF YOGAS
ALSO IT HAS BEEN GIVEN THE NAME ‘ALSO IT HAS BEEN GIVEN THE NAME ‘RAJRAJ’ ’
BECAUSE WITH IT’S PRACTISE WE LEARN TO BECAUSE WITH IT’S PRACTISE WE LEARN TO
MASTER OUR OWN MIND AND PHYSICAL SENSES…. MASTER OUR OWN MIND AND PHYSICAL SENSES….
RAJYOGARAJYOGA

39. SOME MYTHS RELATED TO SOME MYTHS RELATED TO
MEDITATION……MEDITATION……
oAn exercise to stop your thoughtsAn exercise to stop your thoughts
oPrarthnaPrarthna
oChanting MantrasChanting Mantras

40. WHAT DOES THE MIND NEED….WHAT DOES THE MIND NEED….
FOOD IN THE FORM OF
FOOD IN THE FORM OF
POWERFUL THOUGHTS
POWERFUL THOUGHTS
EXERCISE BY
EXERCISE BY
THINKING POSITIVE
THINKING POSITIVE




REST BY MEDITATING
REST BY MEDITATING

41. • WHEN IN PROBLEM WHEN IN PROBLEM
/PAIN/PAIN
• OUT OF FEAROUT OF FEAR
• FOR SELF-INTERESTFOR SELF-INTEREST
•BECAUSE OF BECAUSE OF
TRADITION/RULETRADITION/RULE
•COMPLAININGCOMPLAINING

42. Pillars of Pillars of
RAJYOGARAJYOGA
Purity is RoyaltyPurity is Royalty

43. ACHIEVMENTS OF ACHIEVMENTS OF
88 POWERS THROUGH POWERS THROUGH RAJYOGARAJYOGA

POWER TO ACCOMODATEPOWER TO ACCOMODATEPOWER TO TOLERATE

44. POWER TO JUDGEMENTPOWER TO JUDGEMENT
POWER TO POWER TO
DISCRIMINATEDISCRIMINATE

45. POWER TO CO-OPERATEPOWER TO CO-OPERATE
POWER TO FACEPOWER TO FACE

46. POWER TO POWER TO
PACKUPPACKUP
POWER TO POWER TO
WITHDRAWWITHDRAW

47. INHERITANCE OF INHERITANCE OF 88 POWERS THROUGH POWERS THROUGH RAJYOGARAJYOGA
POWER TO POWER TO
TOLERATETOLERATE

POWER TO ACCOMODATEPOWER TO ACCOMODATE
POWER TO JUDGEMENTPOWER TO JUDGEMENT
POWER TO DISCRIMINATEPOWER TO DISCRIMINATE
POWER TO CO-OPERATEPOWER TO CO-OPERATE
POWER TO POWER TO
FACEFACE


POWER TO POWER TO
PACKUPPACKUP
POWER TO POWER TO
WITHDRAWWITHDRAW