MEANING OF PROCRASTINATION Pro- crastinus = (lat.) belonging to tomorrow Procrastination = putting things off intentionally or habitually
Why fight procrastination? "While we waste our time hesitating and postponing, life is slipping away." -- Seneca Procrastination is one of the main barriers blocking you from getting up, making the right decisions and living the dream life you've thought of.
CHARACTERISTICS OF PROCRASTINATORS Low Self confidence. Decision paralysis. I am too busy attitude. Ignoring the value of time. Stubbornness. Source of control / manipulation. Pressure coping mechanism. Plays the role of f rustrated victim.
COMMON EXCUSES FROM PROCRASTINATORS I’ll do it tomorrow. I’ll do it tomorrow if………. I deserve a little fun first ! I need a little time to relax & clear my mind before I start. May be I am not on the right track.
REASONS BEHIND PROCRASTINATION Poor T ime M anagement Difficulty Concentrating Personal problems Boredom Lack of motivation