Psytude - A Mental Health Application.pptx

Mental HealthCare Application

1. Mental Health ! Health{ Brain, Mind & Soul }= Mental Health

2. Types of mental health Good Poor A state where the person find it difficult to manage to how he/she think, feel, act with respect to daily stresses. A State of well-being where you feel good and function well in the world . ☺

3. 03 01 02 04 Good Mental Health Clear-Thinking A good mental health makes the people have a clear thinking for any decision they are making in their life. Calm Good Mental Health helps in achieving the inner calm and the state of relaxation. Self-Esteem Increases self-esteem and life moral values. Confidence More happiness & joy in life: the more self-confident you are, the happier you are with yourself.

4. 03 01 02 04 Poor Mental Health Anxiety People with anxiety disorders frequently have intense, excessive and persistent worry & fear. Emotional Emotional and Behavioural disorders take place with poor mental health. Psychosis People with psychosis experience delusions, hallucinations and confused thinking. Depression Depression is a mood disorder which makes the people; loss of interest and enjoyment. In some cases, it could become a major life- threatening issue.

5. Poor Mental Health Poor Mental Health refers to a number of complications that one faces while dealing various types of traumas, phobias, fear, anger and depression.

6. Complications of Poor Mental Health Depression makes the person feel a great degree of loneliness and uneasiness. Anxiety Anxiety makes the person so distressed. Down People often feel low & down that makes them feel under-confident. Depression Self harm This makes the person do unethical things to themselves and sometimes it leads to suicidal-thoughts/attempts too.

7. Unhealthy living habits. Work/Study Pressure, Relationship issues, family problems. Unhealthy habits Stress What causes mental illness? Genetics ADHD, Bipolar Disease. Childhood trauma A bad and fearful memory of childhood. Environment Your Surroundings and Environment. Negative thoughts Mind is a heap of negative thoughts.

8. I f Not Treated 01 On Time!

9. If NOT treated? Short-Tempered/ ill-angered Unnecessary Disability Substance Abuse Homelessness Inappropriate Incarceration Poor Quality of Life Suicide

10. Solution?

11. P s y T u d e Mind Is the New Attitude!

12. Youth Mental Health First Aid Workshop -Powered by PsyTude

13. What is PsyTude? 02 And How will it help?

14. What we do here in PsyTude? We don’t judge you at any point of time. Listen We listen to you without asking why? Give support We give essential moral & mental support to get the better out of you! Don’t judge Professional help We give proper professional help and personal assistance if required.

15. Mindfulness Platform to express your problems and journey. Connect 3 steps to mental wellbeing Connect with professional psychologists/ counsellors. Be active It engages you with different kind of activities to relieve you from stress and depression.

16. —Sahil Khan “Love & Humanity can heal anything and everything.”

17. A picture is worth a thousand words.

18. Don’t take too much stress. Loneliness and Depression

19. 20 0,000 Deaths Every Year in India. A Big Number

20. Emotional first aid Restraint OverThinking Stop thinking about rejection Brooding Rejection Trauma Overcoming ChildHood Trauma Guilt Stop living in a guilt from past Loneliness NO more Loneliness!

21. Take care of your mental health See a doctor Don’t feel alone See a doctor Stay active Unplug Unplug Yourself Call friends Call friends & family 1 2 3 4

22. Thanks! Do you have any questions? [email protected] | [phone] | www.psytude.com

23. This presentation has been made using the following fonts: Yusei Magic ( https://fonts.google.com/specimen/Yusei+Magic ) Hind ( https://fonts.google.com/specimen/Hind ) Fonts & colors used #332c27 #e8b0af #ffffff #f9f6f1 #d8bca7 #eab56f

24. Mental health icon pack