Quarter 1_Week 1_The Superhero in ME.pptx

Homeroom Guidance 11

1. HOMEROOM GUIDANCE PROGRAM First Quarter Lesson 1: The Superhero in ME By: Jerwin M. Telacas , LPT

2. Identify your positive traits, characteristics, and accomplishments by exploring yourself Demonstrate self-worth as you engage in learning activities Appreciate your feelings, thoughts, desires, and values through positive self-talk Learning Objectives

3. When was the last time you felt valued by others? The Superhero in ME

4. When was the last time you made others feel valued? The Superhero in ME

5. Mirror, Mirror on the Wall Think of a person you want to talk to. Imagine that that person is facing you. Talk to the person. The Superhero in ME

6. Say that, “ (Name of the person) , you should be proud of me because ___________________” The Superhero in ME

7. SELF-WORTH vs SELF-ESTEEM The Superhero in ME

8. SELF-WORTH vs SELF-ESTEEM Self-esteem is concerned more with your confidence and healthy admiration of yourself. Self-worth is how you value yourself—an inner sense of value. The Superhero in ME

9. It is you who can determine how outside factors influence yourself worth. The Superhero in ME

10. These factors are actions or reactions and judgments of other people. The Superhero in ME

11. Researches say that an individual who validates his/her self-worth from external factors may more likely have low self-worth . The Superhero in ME

12. Individuals who consider their internal aspects tend to develop a healthy inner sense of value . The Superhero in ME

13. How to Improve Your Self-worth ? The Superhero in ME

14. The Superhero in ME Stop comparing yourself to others. Evaluating yourself based on standards of other people may lead you to self-destruction.

15. The Superhero in ME Challenge the critical inner self . Find effort to see who you are. Listen to your inner voice. Start understanding and appreciating your feelings, thoughts, desires, and values.

16. How to Improve Your Self-esteem ? The Superhero in ME

17. The Superhero in ME Be with people who treat you well. Choose friends who help you feel OK about yourself.

18. The Superhero in ME Set goals and work toward them. If you want to feel good about yourself, do things that are good for you.

19. The Superhero in ME Give and help. Giving is one of the best ways to build self-esteem.

20. Self-affirmation Exercise Complete the sentences and write them on one whole sheet of paper. My proudest moment was _____________________________________. My strengths are________________________________________. My source of joy is __________________________________________. My friends appreciate me as a ________________________________. I can overcome all the challenges in life because_______________________. I will reach my dreams because_____________________________________.