Allowed Restricted Leafy vegetables Asparagus, bottle gourd leaves, brussels, lettuce, mint, mustard leaves, onion top Beet greens, Bengal gram leaves, broccoli, cauliflower greens, celery leaves, colocasia leaves, curry leaves, drumstick leaves, fenugreek, knol-khol greens, neem leaves, radish leaves, parsley, spinach, soyabean sprouts, tamarind leaves, turnip greens, watercress. Roots & tubers Mango, ginger, onion small, potato, radish, sweet potato, turnip, yam Beet roots, carrots, colocasia, onion big Nuts & Oilseeds Cashewnut, groundnut, pistachio nut, walnut, linseed seeds Almonds, coconut, gingelly seeds, mustard seeds, sunflower seeds. Condiments, Spices Cardamom, green chillies, green peppers, garlic, ginger, nutmeg rind, turmeric Hing, dry chillies, cloves, coriander, cumin, fenugreek seeds, omum, tamarind pulp, salt.