Sadhana Pada.pptx

This PPT aims to give learners the concept of Sadhana Pada. This is described by Rishi Patanjali in his Patanjali Yoga Sutra.

1. RISHI PATANJALI YOGA SUTRA SADHANA PADA BY MONOJIT GOPE RESEARCH SCHOLAR

2. SADHANA PADA Sadhana Pada  is the second chapter of Patanjali's Yoga  Sutras  a collection of texts that forms the foundation of classical yoga philosophy. Written about 400 C.E., the  Sutras a Sanskrit word that means “threads” are organized into four chapters and total 196 sutras. Sadhana  means “spiritual practice,” so this second chapter focuses on the steps the yogi can take to reach a state of union with the divine or higher Self.

3. SADHANA PADA In the Sadhana pada Rishi Patanjali define the following concept. Kriya Yoga. Panch Klesha . Ashtanga Yoga.

4. KRIYA YOGA In the Kriya Yoga Rishi Patanjali define with the practice of three thing we can perform kriya Yoga. Those Practice are following- Tapa (self discipline):- The word Tapas is derive from the root Sanskrit verb ‘Tap’ which means ‘To Burn’ and evokes a sense of fiery discipline or Passion. Svadhyaya (Self-Study):- Svadhyaya  is a Sanskrit word that is used in Hinduism to signify the study of one's self. The term comes from the Sanskrit roots  sva , meaning "self" or "own,“ and  adhyaya , meaning "lesson," "reading" or "lecture. Ishvara pranidhana (Devotion to God):- Ishvara pranidhana  is the practice of fully surrendering the self to God, chosen personal god, or Life Force. In surrendering the ego to the Supreme Being in humility, it is thought that the character of the divine can be attained. In Patanjali’s Yoga Sutras, it means committing one’s life and one’s yoga practice to the Lord

5. PANCH KLESHA Pancha Klesha  is a key concept from the Yoga Sutras of Patanjali, the first known text to codify Yoga. Sanskrit for 'five obstacles,' pancha klesha  are afflictions in the mind which form the root causes of all suffering. It is significant that there are five, since this is a sacred number found across many key concepts of Hinduism and yogic philosophy. The pancha klesha are: Avidya (ignorance). Asmita  (egoism). Raga (Attachment). Dvesha  ( Repul sion). Abhinivesha  (clinging to life).

6. ASHTANGA YOGA The eight fold path of Patanjali’s Yoga consists of a set of prescriptions for a morally disciplined and purposeful life. This eight fold path called Ashtanga Yoga. Those are following 1. Yamas i . Ahimsa(Non-Violence). ii. Satya (Truthfulness). iii. Asteya (Non-Stealing). iv. Brahmacharya (Chastity). v. Aparigraha (Non-Possessiveness).

7. ASHTANGA YOGA 2. Niyamas Shaucha . Santosha . Tapas. Svadhyaya . Ishvarapranidhana . 3. Asana 4. Pranayama. 5. Pratyahara. 6. Dharana. 7. Dhyana. 8. Samadhi.

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