Screen Time Overload Here Are 15 Tips to Reduce Your Kids Screen Time..pdf

As a parent in the digital age, you're likely concerned about your children's screen time and how it may impact their health and development. From smartphones to tablets to TVs, screens are ubiquitous in our lives, and it can be challenging to strike a balance between technology use and other activities.
We agree sometimes an iPad is everything a kiddo needs to get distracted from crying or maybe when you’re at the doctor’s clinic & they’re in for a check-up. In fact, using smartphones & other devices connected to the internet can sometimes be rather helpful, since they can explore intuitive & interactive games as well as other forms of entertainment. There’s a reason why YouTube Kids is a thing. However, anything pushed beyond a certain limit can adversely affect one’s entire experience, which is why screen time of kids should be paid a lot more attention to.

1. Screen Time Overload?
Here Are 15 Tips to
Reduce Your Kids Screen
Time.

2. 02. The Potential Negative Effects of Excessive
Screen-Time on Children's Health, Development,
& Well-Being.
Table Of
01. Why Do We Need to Promote Healthy
Content Habits for Kids?
03.Promoting Healthy Content Habits in Kids Early
On- Here’s Everything it Impacts.
04. 15 Effective Strategies & Tips to Promote Healthier
Content Habits in Kids.
Content

3. WHY We Need to Promote Healthy
Content Habits for Kids.
We already need that limiting screen time is highly beneficial
for people of all ages, let alone just kids. However it
becomes a vital necessity to ensure that the overall
screentime of kids below the adult age are highly monitored
for their long-term well-being. Let’s try to understand exactly
why we need to Promote Healthy Content Habits in Kids by
taking a look at everything that could go wrong if not taken
necessary action towards-

4. The Potential Negative Effects of Excessive Screen-Time
on Children's Health, Development, & Well-Being.
POOR SLEEP QUALITY: BEHAVIORAL PROBLEMS:
OBESITY:
01 02
03
Excessive Screen-time & Poor Content Habits can result in certain issues that could lead to adversities
in the long-term, and in some cases, short term effects are just as easily noticeable. Here are a few
instances we believe shouldn’t be left unaddressed:
The blue light emitted by
screens can disrupt the
production of melatonin, a
hormone that regulates
sleep.
Excessive screen time has
been linked to an increased
risk of attention disorders,
hyperactivity, & a whole lot
of other behavioral issues in
children.
Excessive screen time in
children can lead to obesity
by promoting sedentary
behavior and unhealthy
eating habits.

5. Promoting Healthy Content Habits in Kids Early
On- Here’s Everything it Impacts.
LIFE-LONG
BENEFITS:
DEVELOPMENT
OF COGNITIVE
ABILITIES
DEVELOPS A
HEALTHY
RELATIONSHI
RESPONSIBILITY
& SELF-
REGULATION:
Encouraging healthy
content consumption
can instead foster
critical thinking,
creativity, and
exceptional problem-
solving skills.
Teach kids to use digital
media for learning, not
just mindless
entertainment.
Teach kids the negative
impacts of phone use, so
they learn self-
monitoring and avoid
addiction.
Encouraging healthy
content consumption
can instead foster
critical thinking,
creativity, and
exceptional problem-
solving skills.

6. BudgetProject
SUB HEADING TEXT
$8.6 M $7.6 M
SUB HEADING TEXT
Present your ideas to
the audience in easy-
to-understand language.
Present your ideas to
the audience in easy-
to-understand language.

7. 15 Effective Strategies & Tips to Promote
Healthier Content Habits in Kids.
Set Limits
Encourage Active Play
Adopt Healthy Digital Habits Yourself
Create Tech-Free Zones
Introduce Educational Content Work on Establishing a Love for Reading
Motivate your kids towards Creative Activities &
Outdoor Exploration
Treat Screen-Time a RewardCreate Tech-Free
Zones
Include Your Children in terms of Media
Choices
Incorporate Learning about Internet Behaviour
during Screen Time
Stay Connected with Family & Friends
using Tech
Set Boundaries Around Gaming
Become the very thing you Preach to
be.
Leverage Parental controls:
Have regular family time:

8. Thank You
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