Simple_Kitchen_Knowledge_Presentation.pptx

SIMPLE KITCHEN KNOWLEDGE

1. Simple Kitchen Knowledge Essential Tips for Cooking and Kitchen Safety

2. Essential Kitchen Tools • Knives (Chef's, Paring) • Cutting Board • Pots & Pans • Spatula, Whisk, Tongs • Measuring Cups & Spoons • Colander and Mixing Bowls

3. Knife Basics • How to Hold a Knife • Chopping, Dicing, and Slicing Techniques • Knife Safety Tips

4. Common Cooking Methods • Sautéing • Boiling • Roasting • Grilling • Baking

5. Kitchen Safety Tips • Keep raw meat separate from vegetables • Cook food to safe temperatures • Proper handwashing (20 seconds) • Clean surfaces to prevent cross-contamination

6. Proper Food Storage • Store perishables in the fridge • Use airtight containers • Label and date leftovers • Freeze excess food to avoid waste

7. Common Spices & Seasoning • Salt, Pepper, Garlic, Onion • Herbs: Basil, Thyme, Oregano • Spices: Paprika, Cumin, Cinnamon • How to Balance Flavors (sweet, sour, salty, bitter, umami)

8. Simple Ways to Cook Healthier • Opt for fresh ingredients • Use healthy oils (olive, avocado) • Minimize processed foods • Incorporate more vegetables

9. Time-Saving Kitchen Tips • Use a microplane for quick grating • Boil water faster by covering the pot • Keep herbs fresh by storing them in water

10. Questions or Final Thoughts • Open the floor for questions • Recap key kitchen tips