skill of reflection.pptx

Slide Title: Skill of Reflection

Description:
The Skill of Reflection is a powerful tool for personal growth, self-improvement, and professional development. It involves the thoughtful and critical examination of one's thoughts, actions, and experiences to gain valuable insights and make more informed decisions.

Key Points:

1. What is Reflection?
- Reflection is the process of looking inward and examining your thoughts, feelings, and experiences.
- It involves asking yourself questions, seeking understanding, and making connections.

2. Why is it Important?
- Self-awareness: Reflection helps you understand your strengths, weaknesses, and values.
- Learning: It enhances your ability to learn from your experiences and mistakes.
- Decision-Making: Reflecting on past decisions can lead to better future choices.
- Personal Growth: It promotes personal growth and development.

3. How to Reflect Effectively:
- Set aside dedicated time: Allocate regular time for reflection.
- Ask probing questions: What went well? What could have been done differently?
- Consider multiple perspectives: Think about how others perceive your actions.
- Journaling: Keeping a reflective journal can be a valuable tool.
- Seek feedback: Talk to trusted friends or mentors for insights.

4. Benefits of Developing this Skill:
- Improved problem-solving and decision-making abilities.
- Enhanced emotional intelligence and empathy.
- Increased self-confidence and self-awareness.
- Better relationships with others.

5. Real-Life Applications:
- Personal Life: Reflect on your relationships, achievements, and personal goals.
- Professional Life: Use reflection to improve job performance and career advancement.
- Education: Students can benefit from reflecting on their academic progress.

Incorporating the skill of reflection into your daily life can lead to profound personal and professional development. It's a tool for continuous learning and self-improvement, helping you become the best version of yourself. So, take the time to pause, ponder, and grow through reflection.

1. SKİLLS FOR REFLECTİON Presentation Name : Ghullam Qambar Roll No: 83 Batch : 22 Subject : Critical Thinking Credit for: Department of Education

2. 01 Skills for Reflection Definition 02 Reflective Skills 03 Reflection is a useful skill 04 I mprove R eflection S kills CONTENTS 05 use reflecting skills

3. Skills for Reflection definition An important aspect of listening to help the listener clarify his or her communication so that can get their meaning Across.

4. 5 1 2 3 4 Small detail to big pictures, and making connection to Synthesis dissect, evaluate, decision Analysis who, what, when and summarizing Discerption how affect and affected by a situation Self-awareness • Description: who, what, when and summarizing. Synthesis: Small detail to big pictures, and making connection to develop new thinking. • Change: making choices • Analysis: dissect, evaluate, decision • Critical evaluation: judgements • Self-awareness: how affect and affected by a situation Reflective Skills Critical Evolution judgements

5. Reflection is a useful skill Reflecting  helps you develop your skills and review their effectiveness , rather than just carry on doing things as you have always done them. It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better, or more efficient, way of doing it in the future.

6. Skills for reflective practice • Problem solving • Ability to build on existing knowledge • Ability to explore questions in depth • Ability to be critically aware • Open-mindedness • Motivation • Self awareness • Ability to recall

7. Skills for reflective practice Cont.. • Ability to use theoretical perspectives appropriately • Ability to gather information and critically evaluate it . • Ability to learn from experience • Ability to create their own knowledge

8. Reflect on your experience. Think about what you did, thought, and felt at the time. Reflect on your learning. Analyze your experience and compare to the models or principles that you want to follow. Apply to your practice. Apply your learning to your practice. I mprove R eflection S kills

9. Developing and Using Reflective Practice Read - around the topics you are learning about or want to learn about and develop. Ask - others about the way they do things and why. Watch - what is going on around you. Feel - pay attention to your emotions, what prompts them, and how you deal with negative ones. How do you use reflecting skills

10. THANK YOU !