WHAT ARE THE BASIC SKILLS OF FUTSAL? PASSING RECEIVING TRAPPING DRIBBLING SHOOTING
PASSING Technically we can pass the ball with all surfaces of the foot: inside, outside and the sole. The passes should be accurate and use an optimal weight on the ball to make it travel as quick as possible between A and B without compromising the quality of the control.
PASSING MECHANICS Get a partner and face each other with a 5-meter distance Put the ball in front of your dominant foot Kick the ball using your dominant foot, step your recessive foot beside the ball and use the insole of your dominant foot to tap the middle part of the ball Make sure the dominant foot is stable by locking your ankle and pointing your toe upward.
PASSING MECHANICS
RECEIVING Prepare to receive the ball Decide which foot you will use to receive the ball( right or left ) Approach the ball once it rolls towards you Tap the middle part of the ball using your receiving foot
RECEIVING MECHANICS
TRAPPING Prepare to receive the rolling ball using your sole foot Receive the ball using your dominant foot, bring out your right/left leg, the ankle must be locked and toe must be pointing upward Prepare to stop the ball using your sole foot Stop the ball, make sure to follow the proper stance/posture when receiving the ball
TRAPPING MECHANICS
DRIBBLING Put the ball in front of your dominant foot (right or left ) Push the ball using your outside foot to tap and dribble the ball Make sure to keep a space between the ball and your dominant foot to keep your balance Run straight and push the ball towards the goal
DRIBBLING MECHANICS
SHOOTING Put the ball in front of your dominant foot (right or left) Stand behind the ball (4 to 5 steps backward) Approach or run towards the ball then swing your thigh back and kick the ball using your inside foot To kick the ball, use your dominant foot, lock the ankle and toe must be pointing upward You must aim to hit the middle part of the ball