Swastikasana (auspicious pose).pptx

Swastikasana (auspicious pose)

1. Swastikasana (auspicious pose) Swastikasana (auspicious pose) Janurvor antare samyak krtva padatale ubhe / Rjukayah samasinah svastikam tat prachakshate// Placing both soles of the feet on the inner side of the thighs, sitting equipoised with a straight body. This is called swastikasana)