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1. THE POWER OF POSITIVE THINKING BY: BLESSING BASSEY OKOSE

2. INTRODUCTION Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

3. WAYS TO EMBRACE THE POWER OF POSITIVE THINKING: Take control of your state Adjusting your mindset Study your habits and form new ones Choose your words carefully Look to those you admire

4. THE BENEFITS OF POSITIVE THINKING It has a good effect on your mental health and emotional health, because it makes you more confident and happy, and therefore, less worried and anxious. This kind of mindset reduces stress and anxiety. Less stress and anxiety means better immunity system and improved physical health.

5. THE BENEFITS OF POSITIVE THINKING CONTD… It makes you more optimistic, friendly and considerate, and this of course, can improve your relations with people. With this attitude, you program your mind to be aware of opportunities to improve your life, and you have the confidence to take advantage of these opportunities. With this mental outlook, you feel more motivated, and can more easily motivate people to improve

6. THE BENEFITS OF POSITIVE THINKING CONTD… With a positive frame of mind there is faster recuperation, both physically and emotionally. It helps you avoid negative self talk and shift to positive self talk. This kind of outlook is one of the main keys to success, since you expect only constructive results, and no other option. Focusing on positive thoughts awakens positive emotions and contributes to making people happy people.

7. PHRASES FOR POSITIVE THINKERS I feel good. My life are constantly improving. I can and I am able do it. It is possible. It is within my reach. Everything will turn out well. I am optimistic and expect good things to happen. I expect the best, aspire for the best, and do my best.

8. PHRASES FOR POSITIVE THINKERS CONTD… I appreciate the goods things in my life and thank the Universe for them. Day by day, my life is improving in every way. I welcome every day with love and joy. I can and I will accomplish my goals.

9. CONCLUSION : Yes , positive thinking can change your life. Studies have found that positive thinking helps you live longer, reduces loneliness and more. But the most life-changing effect of positive thinking has to do with the law of attraction. This is the idea that what you focus on, you attract. As Tony says, “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” When you focus on the negative, you’ll experience more negatives. But when you focus on the positive, the whole world opens up to you.

10. THANKS FOR YOUR ATTENTION