The role of choline in first trimester of Pregnancy_ Afzal Bano.pptx

Nutrition during pregnancy, especially in the first trimester, impacts fetal development and long-term health. Choline is a critical, yet often overlooked, nutrient

1. The Role of Choline in the First Trimester of Pregnancy AFZAL BANO

2. Vital for synthesizing acetylcholine(, phospholipids, and methylation processes What is Choline? An essential nutrient similar to B vitamins

3. Brain Development Critical for neurotransmitter synthesis Functions Liver Function Helps in fat metabolism, preventing fatty liver disease Muscle Movement Essential for muscle contraction and coordination IT LOWERS THE RISK OF BIRTH DEFECTS-BRAIN/SPINAL CORD. CHOLINE BIRTH DEFECT

4. K ey Point  Proper nutrition is crucial for the health of both mother and fetus Focus on essential nutrients, emphasizing choline Understanding the Importance of Choline for Maternal and Fetal Health Nutrition during pregnancy, especially in the first trimester, impacts fetal development and long-term health. Choline is a critical, yet often overlooked, nutrient

5. Importance of the First Trimester Critical Developmental Period Formation of major organs and structures Rapid cell division and differentiation

6. Plant Sources Soybeans potatoes mushrooms broccoli Animal Products Eggs liver meat fish Sources Fortified Foods and Supplements Available for those with dietary restrictions Summary Choline is an essential nutrient with multiple functions and can be obtained from various food sources

7. Increased demand for essential nutrients like choline, folate, and iron Nutritional Needs Ensuring a nutrient-rich diet supports fetal development THE FIRST TRIMESTER IS A CRUCIAL PERIOD FOR FETAL DEVELOPMENT, NECESSITATING AN INCREASED INTAKE OF ESSENTIAL NUTRIENTS, INCLUDING CHOLINE

8. Brain Development Supports hippocampus development, associated with memory and learning Crucial for neural tube formation, reducing risk of neural tube defects Affects long-term cognitive function and brain health Choline plays a vital role in brain development, cell membrane formation, and gene expression, contributing to healthy fetal growth

9. Cell Membrane Formation Precursor for phosphatidylcholine, a major component of cell membranes Ensures structural integrity and proper cell function

10. Recommended Dietary Allowance for pregnant women: 450 mg/day Guidelines Prenatal vitamins often lack sufficient choline, highlighting the need for dietary awareness Recommended Choline Intake

11. Johns Hopkins Study Choline supplementation in pregnant rats led to improved memory and brain function in offspring Key Findings Cornell University Study Higher maternal choline intake linked to better cognitive outcomes in children

12. Final Thoughts Emphasize consulting healthcare providers for personalized dietary advice and supplementation Summary Ensuring adequate choline intake during the first trimester is crucial for healthy fetal development and can be achieved through diet and supplements