The Time Management and Study Habits.pptx

Time management skills development

1. Time Management and Study Habits Office of Counseling and Guidance Office of the Vice Chancellor for Student Affairs

2. Checklist YES NO SOON

3. Learning Objectives: To organize study time more effectively To discover effective time management technique To learn new skills and strategies to study better

4. Time Management is the process of planning and exercising conscious control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity

5. 7 tips for effective time management

6. 1. Eliminate distractions

7. 2. Time management / time quadrant matrix

8. 3. Use a calendar

9. 4. Use a checklist

10. 5. Get organized

11. 6. Schedule rewards

12. 7. Get a good night’s sleep

13. Study habits practices or behaviors used when preparing for a test or academic material

14. Strategies to better study: 1. Establish a routine for meals, bedtime and study/homework 2. Provide books, notes, other references, supplies; and a special place for studying 3. Encourage yourself to get “ready” for studying (refocus, attention and relax)

15. Strategies to better study: 4. Eat nutritious meals 5. Practice self - care