Top 7 Home Remedies for Heart Palpitation (Abnormal Or Irregular Heartbeat)

Heart palpitation is defined as an abnormality or irregularity or disturbance in the regular heartbeat, where the heart rate is either too slow or fast. Here in this video, we are going to discuss top 7 common home remedies for heart palpitation.

1. [email protected] [phone] WWW.PLANETAYURVEDA.COM INTRODUCTION Heart palpitation is defined as an abnormality or irregularity or disturbance in the regular heartbeat, where the heart rate is either too slow or fast.

2. [email protected] [phone] WWW.PLANETAYURVEDA.COM CAUSES Palpitations can be caused by various conditions or activities such as overexertion, the consumption of nicotine, alcohol, cocaine, caffeine, and various other drugs like amphetamines.

3. [email protected] [phone] WWW.PLANETAYURVEDA.COM SYMPTOMS Palpitations accompanied by chest pain, dizziness, fainting and shortness of breath are sure signs of a trip to the emergency ward.

4. [email protected] [phone] WWW.PLANETAYURVEDA.COM HERE , WE ARE GOING TO DISCUSS SOME COMMON HOME REMEDIES FOR HEART PALPITATION

5. [email protected] [phone] WWW.PLANETAYURVEDA.COM COLD WATER Drink a glass of cold water to restore your normal heartbeat. It will help to reduce stress, anxiety and dizziness.

6. [email protected] [phone] WWW.PLANETAYURVEDA.COM Splashing cold water on your face or taking a cold shower, shocks your body and resets your normal heart rhythm.

7. [email protected] [phone] WWW.PLANETAYURVEDA.COM CINNAMON It is common herb used in Indian kitchen which is used in management of heart palpitation.

8. [email protected] [phone] WWW.PLANETAYURVEDA.COM It contains nutrients, including manganese and potassium that are good for the heart. It also helps to improve the blood flow, prevents excess of bad cholesterol and reduces high blood pressure.

9. [email protected] [phone] WWW.PLANETAYURVEDA.COM INCREASE MAGNESIUM INTAKE Deficiency of magnesium can cause heart palpitation. Magnesium helps in smooth functioning of heart and nervous system.

10. [email protected] [phone] WWW.PLANETAYURVEDA.COM It also helps to control the blood circulation in body. Eat magnesium-rich foods like spinach, kale, Swiss chard and other dark green vegetables…

11. [email protected] [phone] WWW.PLANETAYURVEDA.COM Almonds; seeds like sesame seeds and pumpkin seeds; quinoa; oatmeal; cold-water fish; avocados; bananas; and low-fat yogurt.

12. [email protected] [phone] WWW.PLANETAYURVEDA.COM BALANCING ELECTROLYTES Imbalance of electrolytes such as potassium, calcium, sodium, and magnesium in the body can increase heart palpitations.

13. [email protected] [phone] WWW.PLANETAYURVEDA.COM LEMON BALM Lemon Balm is also an effective herb for heart palpitations. It has a tonic effect on the heart and circulatory system.

14. [email protected] [phone] WWW.PLANETAYURVEDA.COM Moreover, it works as a mild relaxant and helps reduce anxiety. It can also help normalize an overactive thyroid.

15. [email protected] [phone] WWW.PLANETAYURVEDA.COM Arjuna helps to fight the depression and gives energetic feeling . Moreover it causes smooth flow of blood all over the body and thus helps in palpitation. ARJUNA BARK

16. [email protected] [phone] WWW.PLANETAYURVEDA.COM FENUGREEK Fenugreek has strong antioxidant compounds, which relax the blood vessels and prevent blood clots.

17. [email protected] [phone] WWW.PLANETAYURVEDA.COM It also increases blood flow to the heart, helping to stop heart palpitations.

18. WWW.PLANETAYURVEDA.COM [email protected] [phone] PRESCRIPTION Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & founder of Planet Ayurveda recommends Heart Care Pack to Treat heart palpitation & all other heart related problems naturally without causing any harmful effects.

19. WWW.PLANETAYURVEDA.COM [email protected] [phone] WHERE TO BUY HEART CARE PACK? To buy Heart Care Pack, please visit Planet Ayurveda’s online store:- store.planetayurveda.com

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21. WWW.PLANETAYURVEDA.COM [email protected] [phone] ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200.

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