Turbo jam ii sheet1

1. LevelWeek (✓) Workout LevelWeek (✓) Workout
1
Monday LEARN7&7BURN 29
Monday LEARN7&7BURN
2
Tuesday LEARN7&7BURN 30
Tuesday 207MINUTE7WORKOUT
3
Wednesday
207MINUTE7WORKOUT 31
Wednesday
CARDIO7PARTY
4
Thursday 207MINUTE7WORKOUT 32
Thursday 207MINUTE7WORKOUT
5
Friday✓REST7DAY 33
Friday CARDIO7PARTY
6
Saturday✓REST7DAY 34
Saturday✓REST7DAY
7
Sunday✓REST7DAY 35
Sunday✓REST7DAY
8
Monday 207MINUTE7WORKOUT 36
Monday CARDIO7PARTY
9
Tuesday 207MINUTE7WORKOUT7/7AB7JAM 37
Tuesday 207MINUTE7WORKOUT7/7AB7JAM
10
Wednesday
CARDIO7PARTY 38
Wednesday
CARDIO7PARTY
11
Thursday 207MINUTE7WORKOUT7/7AB7JAM 39
Thursday 207MINUTE7WORKOUT7/7AB7JAM
12
Friday 207MINUTE7WORKOUT 40
Friday CARDIO7PARTY
13
Saturday✓REST7DAY 41
Saturday✓REST7DAY
14
Sunday✓REST7DAY 42
Sunday✓REST7DAY
15
Monday 207MINUTE7WORKOUT7/7AB7JAM 43
Monday CARDIO7PARTY
16
Tuesday CARDIO7PARTY 44
Tuesday TURBO7SCULPT
17
Wednesday
TURBO7SCULPT7/7AB7JAM 45
Wednesday
207MINUTE7WORKOUT7/7AB7JAM
18
Thursday CARDIO7PARTY 46
Thursday TURBO7SCULPT
19
Friday 207MINUTE7WORKOUT7/7AB7JAM 47
Friday CARDIO7PARTY
20
Saturday✓REST7DAY 48
Saturday✓REST7DAY
21
Sunday✓REST7DAY 49
Sunday✓REST7DAY
22
Monday CARDIO7PARTY 50
Monday CARDIO7PARTY
23
Tuesday TURBO7SCULPT7/7AB7JAM 51
Tuesday TURBO7SCULPT7/7AB7JAM
24
Wednesday
207MINUTE7WORKOUT 52
Wednesday
CARDIO7PARTY
25
Thursday CARDIO7PARTY 53
Thursday TURBO7SCULPT7/7AB7JAM
26
Friday TURBO7SCULPT7/7AB7JAM 54
Friday CARDIO7PARTY
27
Saturday✓REST7DAY 55
Saturday✓REST7DAY
28
Sunday✓REST7DAY 56
Sunday✓REST7DAY
Day
Workout Calendar
BEGINNERADVANCED
Day
3
4
1
2
3
4
1
2