viruddha ahara-ksr

Viruddha Ahara referred in terms of food to food interactions or food processing interactions develops Toxicity because of antagonism. - by Ayurmitra Nadi Guru Prof KSR Prasad (Technoayurveda) 9290566566/9503227966 ‐ [email protected]

1. IncompatibleDietandAnemia Incompatible
 Diet
 and
 Anemia
 
Ayurmitra NadiGuru
Pf
KSR
Pd(Th d)
P
ro
f
 KSR
P
rasa
d
 (T
ec
h
noayurve
d
a
)
Professor & Head, Panchakarma,LNAyurvedCollege, Bhopal, MP 9290566566/9503227966
hd@h
9290566566/9503227966
 ‐tec
h
noayurve
d
a
@
ya
h
oo.com
National webinar (3 & 4 September 2020) on 
RasavahaSrotas Specially On Pandu
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
S.G.R.AyurvedMahavidyalayaSolapur
&
 Endorsed By MUHS, Nashik. 

2. Incompatible Diet & Anemia
Introduction
01
•Incompatible diet is ViruddhaAhara
‐
anuniqueconceptinAyurveda
Introduction
01
‐
an
 unique
 concept
 in
 Ayurveda
.
•ViruddhaAharareferred in terms of 
food to food interactions or food 
processing interactions develops  Toxicity because of antagonism.
आहारस?व
ं
व?
•Ayurveda clearly defines Good Food 
habits along with certain diet and its 
combinationsthatcreateToxicityin
आहारस?व

व?ु

रोगा?ाहारस?वाः|
िहतािहतिवशेषा? िवशेषः
सखदःखयोः
||
४५
||
combinations
 that
 create
 Toxicity
 in
 
the body tissues 
स
ुखदुःखयोः
||
४५
||
चरकसंिहता सूi>थानम् २८.
िविवधािशतपीतीयोऽ/ायः ४५
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
38

3. Incompatible Diet & Anemia
18Typesof
Viruddha
Ahara
01
1. Desha(place) ViruddhaJangala
Mamsa
with
Anupa
18
 Types
 of
 Viruddha
Ahara
01
Mamsa
with
Anupa
2. KalaViruddha–ShitaKala
Shital
a
Ahara
3. AgniViruddha -4 Agni
Viruddha
द
ेहधातnनीक
4. Matra(quantity) Viruddha–
Madhu+ Ghruta
दहधातुnनीक भूतािन k?ािण
देहधातुिभिवJरोधमाप(6े;
5. Satmya(wholesome) Viruddha–
Non accustomed foods eg
चरकसंिहता सूi>थानम् २६.
आiेयभkकाWीयोऽ/ायः ८१
Mashrooms
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
37

4. Incompatible Diet & Anemia
18
Typesof
Viruddha
Ahara
01
6. DoshaViruddha- 7
Sanskara
(modeofpreparation)
18
 Types
 of
 Viruddha
Ahara
01
7
.
Sanskara
(mode
of

preparation)

Viruddha –Cooking Peacock on
Eranda Stick or with Eranda taila
8. Veerya(potency) Viruddha–Fish and
Milk
9
Koshtha
Viruddha
Giving
Teekshana
पर?रगुणिव\ ािन
कािनिचत्,
कािनिचत
स
ंयोगात
9
.
Koshtha
Viruddha
–
Giving
Teekshana
Aushadhafor Mrudukoshta
10. Avastha
(
health state
)
Viruddha
कािनिचत्

सयोगात्
,
सं?ारादपरािण,
देशकालमाiािदिभ?ापरा
िण
तथा
()
After Vata vardhakakriyahaving
Vata Kara bhojana
िण
,
तथा

?भावादपरािण||८१||
च
रकसंि
ह
त
ा

सू
i>थानम
् २६.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
36
ह
ू्
आiेयभkकाWीयोऽ/ायः ८१

5. Incompatible Diet & Anemia
18
Typesof
Viruddha
Ahara
01
11. Krama/ Niyama(sequence)
Viruddha
Madhura
Amlaetc
18
 Types
 of
 Viruddha
Ahara
01
Viruddha
–
Madhura
–
Amla

etc

12. PariharaViruddha–Mamsa
Bho
j
anafollowin
g
UshnaJalaor
j
g
DadhiGhruta sevanafollowed by Cold water cause disease
पर?रगुणिव\ ािन
कािनिचत्,
कािनिचत
स
ंयोगात
13. Upachara(treatment) Viruddha
14. Paaka(cooking) Viruddha–
Kt
ith
Sh
til
कािनिचत्

सयोगात्
,
सं?ारादपरािण,
देशकालमाiािदिभ?ापरा
िण
तथा
K
apo
t
aw
ith

S
ars
h
apa
t
a
il
a
िण
,
तथा

?भावादपरािण||८१||
च
रकसंि
ह
त
ा

सू
i>थानम
् २६.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
35
ह
ू्
आiेयभkकाWीयोऽ/ायः ८१

6. Incompatible Diet & Anemia
18Typesof
Viruddha
Ahara
01
15. Samyoga(combination) Viruddha
Dugdha
with
Amala
varaga
cause
18
 Types
 of
 Viruddha
Ahara
01
–
Dugdha
with
Amala
varaga
cause

disease
16. Hrida
y
aViruddha–
N
ot lookin
g

y
g
good food
17. Sampada(richness of quality)
पर?रगुणिव\ ािन
कािनिचत्,
कािनिचत
स
ंयोगात
Viruddha–more fatty or more sweet
or any taste specific 18
Vidhi
( l f ti )Vi ddh
कािनिचत्

सयोगात्
,
सं?ारादपरािण,
देशकालमाiािदिभ?ापरा
िण
तथा
18
.
Vidhi
(
ru
l
es
f
or ea
ti
ng
)
Vi
ru
ddh
a –
stading eating etc
िण
,
तथा

?भावादपरािण||८१||
च
रकसंि
ह
त
ा

सू
i>थानम
् २६.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
34
ह
ू्
आiेयभkकाWीयोऽ/ायः ८१

7. Incompatible Diet & Anemia
Examplesofincompatibility
01
1. Veerya(Guna) Viruddha
(potencyincompatibility)
—
Examples
 of
 incompatibility
01
(potency
 incompatibility)
 —
fish + milk.
Both are Madhura Rasa and 
Vipakabut Veeryaviruddha, 
Abhishyandiand Srotorodhaka
–
therebyVitiatestheRakta
उभयं ?ेतIधुरं
मधुरिवपाकं महािभ?0=
ीो ि ीM
there
 by
 Vitiates
 the
 Rakta
2.SanskaraViruddha
(processing
 incompatibility)
 —
श
ी
त
ो
?ा
ि
*\ व
ी
य
M
िव\ वीयJा?ोिणतnदू
षणाय
महािभ?0=ाIागVपरो
(processingincompatibility) heated honey, processing in 
fish processed dish
महािभ?0=ाIागVपरो धाय च||८२|| चरकस
ंिहता
सi>थानम
२६
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
33
चरकसिहता

स
ूi>थानम्

२६
.
आiेयभkकाWीयोऽ/ायः ८२

8. Incompatible Diet & Anemia
Examplesofincompatibility
01
3. MatraViruddha(dose 
i ibili )
h
Examples
 of
 incompatibility
01
incompat
ibili
ty
)
 —
h
oney + 
cow’s ghee mixed in equal 
i
proport
ion. 
(monosaccharide with 
lhid)
पर?रगुणिव\ ािन
कािनिचत्,
कािनिचत
स
ंयोगात
po
lysacc
h
ar
id
e
)
 
4. Karma Viruddha—hot 
कािनिचत्

सयोगात्
,
सं?ारादपरािण,
देशकालमाiािदिभ?ापरा
िण
तथा
water after taking honey.
िण
,
तथा

?भावादपरािण||८१||
च
रकसंि
ह
त
ा

सू
i>थानम
् २६.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
32
ह
ू्
आiेयभkकाWीयोऽ/ायः ८१

9. Incompatible Diet & Anemia Examplesofincompatibility
01
5. Kala Viruddha—(seasonal 
incompatibility)pungentsubstance
Examples
 of
 incompatibility
01
incompatibility)
 pungent
 substance
 
in summer and cold substances in 
winter.
6. KramaViruddha(Sequential 
incompatibility) —Taking Madhura 
J
J
Rasa food or Dravya at the end of  meals and Tiktaand KatuRasa  Dravyas
atthestartingofmeals
सव
Jद
ा
सव
Jभावान
ा
ं
सामाJं वृ0 कारणम्| 
xासहेतुिवJशेष?,
ि
Dravyas
at
 the
 starting
 of
 meals
.
n
वृ
ि
\भय?
तु
||४४||
चरकसंिहता सूi>थानम् १.
दीघ
J?ीिवतीयोऽ/ायः
४४
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
31
दीघ?ीिवतीयोऽ/ायः

४४

10. Incompatible Diet & Anemia Examplesofincompatibility
01
7. SamyogaViruddha(combinational 
incompatibility)
—
Amlavarga
+
Examples
 of
 incompatibility
01
incompatibility)
 —
Amlavarga
+
 
Dugdha–milkshakes 
Anu
p
aMamsawith Masha
, Kshoudra
, 
p
,
,
Ksheera, VirudhakaiVirudhyate
Haritashakawith Milk is incompatible 
यत
िकि?ोषमाwा?
[
१
]
न
8. PariharaViruddha(contraindication 
incompatibility) —consuming cold 
tfthihtt ff
यत्

िकि?ोषमाwा?

[
१
]
 न
िनहJरित कायतः| 
आहारजातं तत्
सवJमिहतायोपप(ते||८५||
wa
t
er a
ft
er 
h
av
ing 
h
o
t
 t
ea or co
ff
ee, 
consuming  hot water after Alcohol 
or MamsaBho
jana
चरकसंिहता सूi>थानम् २६.
आiेयभkकाWीयोऽ/ायः ८५
j
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
30

11. Incompatible Diet & Anemia
FoodsofIncompatibility
01
•1
st
place goes to the Milk and 
byproductsofit
Foods
 of
 Incompatibility
 
01
byproducts
 of
 it
 
–Milk , Curd , Ghee 
•2
nd
is Madhu–Honey 
•3
rd
is Mamsa
–
All Mamsa
Varga& Matya, Kapota, 
Mayura Mayura
, 
•4
th
is Gudam–Sugar Candy
•
5
th
is
Masha
–
Udat
dal
5
is
 Masha
Udat
dal
•6
th
is Kansyapatra(Bell metal) 
storage 
जेत् कां?म्
दशाहमुिषतं सिपJ
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
29
अ?ां
ग

_
दय
स
ूi>था
न
७/३६

12. Incompatible Diet & Anemia
SomeofDon
’
t
01
•Raw food with cooked food  •
VegetableswithButter
Some
 of
 Dont
 
01
•
Vegetables
 with
 Butter
 
•Kheerawith Lavana 
•
MilkShakesofCitrus
friuts
Milk
 Shakes
 of
 Citrus
 friuts
•Newly harvested with Old 
•An
y
 Meat with Hone
y
 
yy
•Food fried in Fish cooking pot 
•Alcohol with TilChashkuli
•Milk pudding, Alcohol and 
Kichidi
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
28

13. Incompatible Diet & Anemia
DeliciousButDeadlyFoods
01
•Deadly Mushrooms
•Cashewnuts shells are deadly, and have a coating 
Delicious
 But
 Deadly
 Foods
01
of anacardicacid
•Ackeeis picked before fully ripening, it can contain 
toxic levels of hypoglycinA, which may cause 
iti h l i d d th
vom
iti
ng, 
h
ypog
lycem
ia, an
d
 even 
d
ea
th
•Kidney beans contain high levels of 
phytohemagglutinin, making them toxic.
GPtt
tti i lld
•
G
reen 
P
o
t
a
t
o par
t
s con
t
a
ins a po
ison ca
ll
e
d
 
solanine, whichcan cause serious illness
•Peanutallergy, making it one of the most common 
kindsofallergy kinds
 of
 allergy
.
•Nutmegcause convulsions, palpitations and 
nausea, not to mention visual distortions and a 
senseofparanoia. sense
 of
 paranoia.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
27

14. Incompatible Diet & Anemia
INCOMPATIBLEDIETIN
VICHARCIKA
01
INCOMPATIBLE
 DIET
 IN
 VICHARCIKA
01
Manisha Talekar1*, Sisir Kumar Mandal2, Reetu Sharma3 CRITICAL ANAL YSIS OF VIRUDDHA AHARA (INCOMPATIBLE DIET) IN CONTEXT 
TO
VICHARCIKA
(ECZEMA): AN EPIDEMIOLOGICAL STUDY
Ayurpharm
Int
J
Ayur
Alli
Sci Vol
4
No
5
(
2015
) Pages
109
116
TO
 VICHARCIKA
(ECZEMA):
 AN
 EPIDEMIOLOGICAL
 
STUDY
 Ayurpharm
Int
J
 Ayur
Alli
Sci
., 
Vol
. 
4
,
 No
. 
5
 (
2015
)
 
Pages
 109
 –
116
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
26

15. Incompatible Diet & Anemia
Viruddha
sevanajanya
Sroto
dushti
01
•Annapoorani. A, Concept 
Of
Samskara
And
Matra
Viruddha
sevanajanya
Sroto
dushti
01
Of
 Samskara
And
 Matra
ViruddhatwaOf Madhuan
Analytical And 
EitlStd E
xper
imen
t
a
l St
u
d
y, 
Department Of Post‐
graduate Studies In 
Ayurveda Siddhanta,  Government Ayurveda  MedicalCollege,Mysore. Medical
 College,
 Mysore.
 
2009
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
25

16. Incompatible Diet & Anemia
Viruddhahara
inPsoriasis
01
•CharmiS. Mehta  et.al.,  ViruddhaAharaas a 
Viruddhahara
in
 Psoriasis
 
01
cause of Autoimmune diseases, Indian 
Journal of Ancient Medicine and Yoga, 
Vl
4
Nb
2
Ail
J
2011
V
o
lume 
4
 N
um
b
er 
2
, 
A
pr
il
 ‐
J
une 
2011
•it is practically seen in research work of 
Piitht i titi
36
93
%
P
sor
ias
is 
th
a
t
 max
imum pa
ti
en
t
s 
i.e. 
36
.
93
%
 
were taking ViruddhaAharain which specific 
Viruddha
Ahara
foundweretakingmilk+
Viruddha
Ahara
found
 were
 taking
 milk
 +
 
khichdi, milk+ fish, tila(seasame) + guda
(
jagge
r
y
)
 etc
.
(
jaggey
)etc
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
24

17. Incompatible Diet & Anemia
Viruddhahara
JunkFoods
01
•Milk shake, Fruit salad – Rasa &Viryaviruddha
•Juice
/
 Ice‐cream
/
Alcohol after hot s
p
ic
y
 meal 
–
U
p
achaa
r
Viruddhahara
Junk
 Foods
01
/
/py
p
viruddha
•Cold water or softdrinksbefore hot tea – Koshta & Agni 
Viruddha Viruddha
•Spicy Punjabi food with cold drink – Awastha& Koshta 
virudhha
•
SizzlingBrowneice
‐
creamwithHotChocolate
–
Guna
Agni
•
Sizzling
 Browne
 ice
‐
cream
 with
 Hot
 Chocolate
 –
Guna
,
 Agni
 
& Samyogvirudhha
•Popcorn with watching movie –Matravirudhha
P l ithC ld
dik
Vidhi
idhh
•
P
opcorn a
long w
ith
 C
o
ld
‐
d
r
in
k
 –
Vidhi
v
iru
dhh
a
•Madaviet al.CRITICAL REVIEW ON VIRUDDHA AAHARA AND ITS ASSOCIATION WITH JUNK 
FOOD IN DAY‐TO‐DAY LIFE World Journal of Pharmaceutical Researc h, Volume 7, Issue 19, 
292‐301.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
23

18. Incompatible Diet & Anemia
Viruddhahara
JunkFoods
01
Viruddhahara
Junk
 Foods
01
Prabhatet al. CONCEPT OF VIRUDDHA AHARAAND ITS ROLE IN ORIGINATION OF 
MANOVIKAREuro
p
ean Journal o
f
 Pharmaceutical and Medical Research 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
22
pf
ejpmr, 2020,7(1), 177‐181

19. Incompatible Diet & Anemia
Viruddhahara
JunkFoods
01
Viruddhahara
Junk
 Foods
01
Prabhatet al. CONCEPT OF VIRUDDHA AHARAAND ITS ROLE IN ORIGINATION OF 
MANOVIKAREuro
p
ean Journal o
f
 Pharmaceutical and Medical Research 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
21
pf
ejpmr, 2020,7(1), 177‐181

20. Incompatible Diet & Anemia Viruddhahara
Management
01
1. Vamana Viruddhahara
Management
 
01
2. Virechana
3. NidanaViruddhaChikitsa
4. Vyadhi ViruddhaChikitsa 
–
ThebestisVirechana
वमनं िवरेचनं च, ति*रोिधनां च
k?ाणां संशमनाथJमुपयोगः,
तथािवधै?
k?ै
ः
पव
Jमिभस
ं?ार
ः
–
The
 best
 is
 Virechana
–Vamana, Shamana and 
Sansarjana
krama
isbest
तथािवध?

k?

पूवमिभस?ार
d1?ेित||१०४||
िव\ ाशनजान् रोगान् nितह06
िवव
ेचनम
|
वमन
ं
शमन
ं
चैव
पूव
M
Sansarjana
krama
is
 best
  
िववचनम्
|
वमन

शमन

चव

पूव
वा िहतसेवनम्||१०५||
चरकसंिहता सूi>थानम् २६.
आi
ेयभkकाWीयोऽ/ाय
ः
१
०
४
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
20
आiयभkकाWीयोऽ/ाय

१४

21. Incompatible Diet & Anemia
Diseasesof
Viruddha
Ahara
01
•Sonitabhishyandana
•
Dhamani
pratichaya
Diseases
 of
 Viruddha
Ahara
01
Dhamani
pratichaya
•Bala‐Varna‐Tejo‐Veerya‐Avarodha
•Kushta
•Badhirya, 
•Shankhaka
•
Galaganda
षा?ाAवीसपJदकोदराणां
िव?ोटकोIादभग=राणाम्|
मू?ाJमदा.ानगलdहाणां
पा?वामय?ामिवष?
Galaganda
•Shanda
•Vepadhu
पा?्वामय?ामिवष?

चैव||१०२||
िकलासकु?dहणीगदानां
शोथा?िप?रपीनसानाम्
स6ानदोष?
तथैव
•Mooka, Minmina, Jadya
•Apasmara, 
•
Marana
स6ानदोष?

तथव

मृोिवJ\ मDं nवद06
हेतुम्||१०३||
चरकस
ंिहता
सi>थानम
२६
Marana
 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
19
चरकसिहता

स
ूi>थानम
्
२६
.
आiेयभkकाWीयोऽ/ायः १०२-१०३

22. Incompatible Diet & Anemia
Diseasesof
Viruddha
Ahara
01
•Pandu
•
Visarpa
Visphota
Kilasa
Kushta
Diseases
 of
 Viruddha
Ahara
01
Visarpa
, 
Visphota
, 
Kilasa
, 
Kushta
, 
•Jalodara
•Unmada
तIूलं िह
बािधया
JAव
ेपथजा?कलमक
•Bhagandhara
•Moorcha, Mada, 
•
Adhmana
Amlapitta
Grahani
बािधयाAवपथुजा?कलमूक तामै0??मथवा मरणमाSोित| 
.... तIूलं िह
d<.-.c?=1n. (ित)च
याप?ारशङखकगलग?रोिह
•
Adhmana
, 
Amlapitta
, 
Grahani
, 
•Galagraha, 
•Ama visha
याप?ारशङ्खकगलग?रोिह णीनामJतमं nाSोथवा
मरणिमित| .... कु?ाबाधभयात्| . 
.. . .एत0 मरणायाथवा
बलवण
Jत
ेजोवीयVपरोधायालघ?ा
•Shotha
•Jwara
I f tilit
बलवणतजोवीयVपरोधायालघु?ा धये षा?ाय ....
चरकसंिहता सूi>थानम् २६.
ेीो
•
I
n
f
er
tilit
y 
•Death (Marana) 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
18
आi
ेयभkकाW
ी
य
ो
ऽ/ायः ८४

23. Incompatible Diet & Anemia
Anemia
‐
Pandu
01
•Panduvis‐à‐vis Anaemiais a problem 
of public health significance
Anemia
 
Pandu
01
•Anaemiais the most prevalent 
nutrition problem
•
Commonsusceptibleare
–
Children,
Common
 susceptible
 are
 
Children,
 
Women
•It not only impacts the body but also 
totheoccupationasfatigue, to
 the
 occupation
 as
 fatigue,
 
inattention, impaired motor 
coordination, etc. are common 
s
y
m
p
toms
yp
•Anemia is on the rise in India, says 
NFHSreport 
http://www.expressindia.com/latest‐
news/
Anemia
‐
is
‐
on
‐
the
‐
rise
‐
in
‐
India
‐
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
17
news/
Anemia
is
on
the
rise
in
India
says‐NFHS‐report/336854/

24. Incompatible Diet & Anemia
Anemia
‐
Pandu
01
•Any condition presenting the 
f
Pli i
Anemia
 
Pandu
01
symptoms o
f
  
P
a
lp
itat
ion, 
edematous Eyes, Sweat‐
l
Fi
biii
lessens, 
F
at
igue
b
y v
it
iat
ing 
the RasavahaSrotas (Heart & 
10
Dh i
)ih
10
 Dh
aman
i)
 w
it
h
 
manifestation of rough & 
“WhiihY ll ” l ( ll “Whi
t
is
h
 Y
e
ll
ow
”
 co
lor 
(
pa
ll
or 
Yellow) Skin is pandu. 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
16

25. Incompatible Diet & Anemia
Anaemia
01
Any condition in which the number of 
RBC/cu mm, the amount of 
Anaemia
01
hemoglobin in 100 ml of blood, and  the volume of packed red blood cells  per
100
mlofbloodarelessthan
per
 100
 ml
 of
 blood
 are
 less
 than
 
normal; 
–
clinicall
y,
 g
enerall
y
 p
ertainin
g
 to 
y,g yp g
the concentration of oxygen‐
transporting material in a 
designatedvolumeofblood in designated
 volume
 of
 blood
, 
in
 
contrast to total quantities as in 
oligocythemia, oligochromemia, 
1‐ Sharngadhara samhita, Pra.Knanda, 7‐19/ 
Adhamalla, AH Chi 13/3
2
–
Stedman
’s Electronic Medical dictionary
and oligemia.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
15
2
 
Stedman s
 Electronic
 Medical
 dictionary
, 
1998, Novell Reference engine software 

26. Incompatible Diet & Anemia
Pandu
01
•Panduis a Pitta predominant Plasma bound  (Rasa 
Pradoosha
ja
)
1
deficienc
y
 disorder
,
 manifests at Skin & Blood 
Pandu
01
j
)
y,
(Rakta) by impaired nourishment
• The common routes of manifestation of the Panduincludes –
DieteticDeficiencies
(irondeficiency)
–
Dietetic
 Deficiencies
 (iron
 deficiency)
–Over Nourishment 
2 
(ingestion of High caloric / fat food)
–
High utilization of Rasa 
3
(excessive Sex, Exercise, day 
sleep) 
–Diseases where Blood is lost  (NidanarthakaraVyadhi –
viz.Piles,TB,Injury) viz.
 Piles,
 TB,
 Injury)
–Others –such as wrong schedule of Snehapana & 
Panchakarma 
4
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
14
1‐ Cha. Su 23/5‐7;    2 
–
Cha Su 28/9‐10;    3‐ Cha Chi 16/6‐10;    3 
–
Cha su 13/21

27. Incompatible Diet & Anemia
Pandu
Nidana
01
Pandu
Nidana
01
•ApathyaNimitta
–Excessive Use of 
•Anya Nimitta
–Exercise (Vyayama)
•Salt
•Sour
•
Alcohol
–Intercourse (Vyavaya)
–Suppression of urges (Vegarodha) 
–Mud eating (Mridbhakshana)
Alcohol
•Fats 
•Hot / Pungent 
Mh
(Bl k )
–Day sleep when the food is not 
digested 
–
Seasonalinfluences
•
M
as
h
a
(Bl
ac
k
 gram
)
•Til(sesame)
•Asatmya(Allergic)  
Seasonal
 influences
 
–Improper Panchakarma
–Krimi
Rkt itt
Rktti
–Deficient use of 
•Iron
•
Calories
–
R
a
kt
ap
itt
a, 
R
a
kt
a
ti
sara, 
Raktarshas, Rakta Pradara, 
Rajayakshma, 
Ij
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
13
Calories
 
–
I
n
j
ury  

28. Incompatible Diet & Anemia
GreenTeain
Pandu
01
Green
 Tea
 in
 Pandu
01
A
48
year
oldbusinessmanwithalonghistoryofregularlytreated
A
 48
‐
year
‐
old
 businessman
 with
 a
 long
 history
 of
 regularly
 treated
 
hypertension and type 2 diabetes mellitus was referred for eval uation of 
persistent anemia first observed by a general practitioner duri ng an 
examinationforprogressive examination
 for
 progressive
exertionaldyspnea1 month prior.
However, drinking too much green tea may lead to iron deficienc y, as 
demonstrated in this case re
p
ort.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
12
p

29. Incompatible Diet & Anemia
Classification
Pandu
01
Pandu
There are several types of 
anaemia from 
contemporary science and 
these are
Classification
 Pandu
01
Abhyanta 
Karana
Bahya Karana
Abhighata 
‐ Injury
these
 are
:
•Aplastic Anemia 
•Iron Deficiency 
(Normolytic) Anemia 
•
Folic Acid Deficiency
Nija 
Apathya 
nimittaja
Mritbakshana 
– Mud eating
Vataja
Bleeding  by Injury 
ldi
•
Folic
 Acid
 Deficiency
 
Anaemia
•Pernicious Anaemia
•Fanconi Anemia 
•
Sickle Cell Anemia
Santarpana –
Hyper Nourished 
Vataja
 
Pittaja 
B
lee
di
ng 
by worms  Bleeding
•
Sickle
 Cell
 Anemia
 
•Sideroblastic Anemia 
•Thalassemia
•Hemolytic Anemia 
•
Hemoglobin C Disease
Apatarpana 
–
Under nourished
Kaphaja 
Tridoshaja 
Bleeding
 
by Disease 
•
Hemoglobin
 C
 Disease
 
•G6PD (Glucose‐6‐
Phosphate 
Dehydrogenase) Deficiency 
Anemia Anemia
 
•Polycythemia Vera 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
11

30. Incompatible Diet & Anemia
Introduction
01
Symptom Vataja Pittaja KaphajaMrud-Bhakshana
Janya
Introduction
01
Janya
Twak Varna
(Skin Colour)
Krishna-Arunabha
(Blakish Red)
Peeta (yellowish) Shukla (whitish) *
Twak Stiti
(Skin status)
Rooksha (Dry) Daha (Burning) Sotha (Oedematous) Soonakshi Ganda bhru
(Oedematous Face)
(Skin
status)
(Oedematous
Face)
Annavaha srotas (GIT) Anaha (bloating) * Praseka (excess
salivation)
Aruchi (anorexia)
Krimikosts (worm
infestation
))
General Toda (Body pains) Jwara (Fever) Alasya, Gourava
(Lethargic)
Alasya, Gourava
(malaise)
Neurological Kanpa (tremor) * * *
Endocrinal * Trushna (dehydration
thirst)
**
Psychosomatic * * Tandra (Stupor) Tandra (Stupor)
Pranavaha * * * Kasa (Cou
g
h), swasa
(Respiratory)
g
(dyspnoea)
Pureesha vaha * Bhinna vitka (Broken
Stools)
* Mucosal loose stools
(sa-Kapha atisara)
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
10
Tridoshaja Pandu will have mixed symptoms based upon the proporti ons of Tridosha impairment

31. Incompatible Diet & Anemia
System Complication
Annavaha
srotas
Arochaka (Anorexia)
Hrillasa
(
salivation
)
Common symptoms ultimately 
getting are –
A
g
ni nashanam
(GIT)
()
Chardi (Vomiting)
Pureeshavaha
(Lower GIT)
Baddhavit (Constipation)
Haritavit (Green stool)
Sk h it(M lt l)
g
Varna Nashanam
Tejo haratwam
Ojo haratwam Vht
S
a
k
ap
h
a v
it
(M
ucosa
l
s
t
oo
l)
Atisara (Diarrhoea)
Udakavaha Trishna (Thirst)
Soonam
(
edematous
)

V
eerya 
h
ara
t
wam
Bala Nashanam
Indriya bala nashanam
()
RasavahaJwara (Fever)
GeneralKharibhoota (hyper dryness)
Pandu Darshi (palor look) Pandu
Darshi

(palor
look)

Chirakari (chronic)
Swedavaha Atisweda (excessive sweat)
Raktavaha
Kamala
Raktavaha

Kamala

Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
9

32. Incompatible Diet & Anemia
Ahara
Amashaya 
(Stomach) 
Pachakapitta
Prasada Rasa
Sthayi Rasa
Raktagni
Amashaya (Liver) 
Ranjakapitta
3
4
2
Prasada
 Rasa
Asthayi Rasa
Rakta
Hridaya 
(Heart/Brain)  Sadhakapitta
10 Dhamani
Kitta Rasa
Sweda, Mootra, 
Pureesha
5
1
Vt
Apathya
Lavana
Al
Sadhakapitta
Vyanavata
Shareera 
Chankramana
6
Krimi, Disease, Injury,  Bleeding, Etc
V
a
t
a ‐
Dhatusaithilyata
7
Kapha‐Ojokshaya
A
m
la
Kshara 
Madya
Sneha
Normal Functions
(C Su
24
/
4
SSa
7
/
14
)
Pandu in Twak‐mamsa 
madhyam Adhistana
Mrit (Mud)
7
Rakta‐
Raktalpatwam
Mamsa–
Medolpatwam Bala
Tila
Masha
Normal
 Functions
 
(C
 Su
24
/
4
, 
S
 Sa
 7
/
14
)
Jeevana, Ayush, bala, Varna 
prasadanam, Sukha, Mamsa pusti, 
Dhatu poorana, Sparsha 
Poorvaroopa  (Hritspandanam, 
Roukshyam, Aswedam, 
Avipakam)
8
Tri
Dosha
Doshaja 
Pandu
Medolpatwam
, 
Bala
 
varna Kshaya
Avipakam)
8
Tri
‐
Dosha
Pandu
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
8

33. Incompatible Diet & Anemia
Treatmentin
Pandu
01
Treatment
 in
 Pandu
01
•The treatment should be planned according to the aetiology
–At the level of Apatarpana / Santarpana / ApathyaAhara
–
At the level of BahyaKarana 
–
MritBhakshana/ Abhighata
–At the level of NidanarthakaraRoga
–
At the level of Amasha
y
a 
–
Pachaka
p
itta
y
p
–At the level of Liver ‐Raktagni/ Bhutagni/ Ranjakapitta
–At the level of Hridaya–Rasagni/ Vyanavata / 
Sad
h
a
k
ap
itta
Sad a aptta
–At the level of Dosha 
•When the doshais strong or patient is capable –Dosha 
eliminationisplanned elimination
 is
 planned
 
•Otherwise patient is selected for the palliative therapy
•In common –Snehana–Vamana –Virechana –Shamana 
chikitsa
arethepatronizedmanagementmethods
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
7
chikitsa
are
 the
 patronized
 management
 methods
  

34. Incompatible Diet & Anemia
Treatmentin
Pandu
01
Treatment
 in
 Pandu
01
•Anulomanais indicated –understood as UrdhwaAnuloma(Vamana) and 
AdhoAnulomana(Virechana)
V
Udh
Al
•
V
amana 
–
U
r
dh
wa
A
nu
lomana
–Susrutacontraindicated  – but Dalhanadoesn’t accept it 
–Why Vamana? – Amashaya samutha, Bahudosha, Rasa (Kapha) predominant 
Pandu
requires conditionally
–
whenthepatientisacceptable
Pandu
requires
 conditionally
 
when
 the
 patient
 is
 acceptable
 
–Vagbhta ‐ Charaka   ‐ Susrutaindicated TeekshnaVamana  
•Vamana with – Yastimadhu
•Vamana with – small quantity of Madana Yoga 
•Virechana 
–
AdhoAnulomana
–Most common practice as there is no effort is exerted by the pa tient  ‐ is 
given as to pacify the Pitta Dosha and Pittsthanaudbhavavyadhi
•
Pathya
Ghrita
Pathya
Ghrita
•Danti Ghrita
•Tilvaka Ghrita
•Trivrut Churna with Sharkara
di
ih
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
6
•Swa
di
sta v
irec
h
ana

35. Incompatible Diet & Anemia
Formulationin
Pandu
01
Formulation
 in
 Pandu
01
•As the aetiologycould be –Santarpana (AHchi16/1‐Arunadatta)
•Clarify the unction in patient by skin examination 
–
If the patient is Apatarpana (malnourished) / ApathyaNimitta
looking at Dry‐skin –Snehanais done 
•KalyanakaGhrita
Ph
Gh it
•
P
anc
h
agavya
Gh
r
it
a
•MahatiktakaGhrita
•AragwadhadiGanaGhrita
Whythe
Ghrita
?
–
Why
 the
 Ghrita
?
•Ghritais Pittaharam–as the Panduis with vitiated Pitta 
predominant 
•
Ghrita
is
Ojo
vardhaka
–
asthe
Pandu
iswith
Ojo
kshaya
and
Ghrita
is
 Ojo
vardhaka
as
 the
 Pandu
is
 with
 Ojo
kshaya
and
 
rough skin
•Ghritais Sneha vardhaka–as the Panduis with rough/dry skin
•Sweda is contra indicated as the Panduis Pittajavyadhi(AHS17/21 ‐24)
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
5

36. •
IncaseofpalliativemanagementInitially
Kosta
‐
Shuddhi
is
Incompatible Diet & Anemia
In
 case
 of
 palliative
 management
 Initially
 Kosta
Shuddhi
is
 
done
–It means –LaghuVirechanwith 
•
Swadista
Virechana
•
Swadista
Virechana
•Rechakavati
•Offer  Ghrita
for attaining Strength in case of palliative management 
–AmritadiGhrata
–VyoshadiGhrita
–NagakesharadiGhrita
•Based upon the 
Dosha
–Vata – Sneha
Pitta
Tikta
Rasa
Sheeta
veerya
–
Pitta
 –
Tikta
Rasa
, 
Sheeta
veerya
–Kapha –Katu, Tiktarasa, Ushnaveerya
–Sannipata–Vyamishrachikitsa
Mit
Bh k h
Vid
Pth
Chit l
t
–
M
r
it
Bh
a
k
s
h
ana
–
Vid
anga, 
P
a
th
a, 
Chit
ramoo
la, e
t
c
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
4

37. Incompatible Diet & Anemia
•Santarpanai.e. fatty ingestion cause inactive bone marrow that 
is infiltrated with fat is called yellow marrow, which results  in to 
AiA
naem
ia.
•Overgrowth of bacteria (Mrit‐bhakshana /Krimi) within the 
intestinal lumen can cause macrocytic anaemia. The cause of 
the anaemia is mal‐absorption ( Srotas Block) of 
cyanocobalamin. Steatorrhea(Passage of fat in large amounts in 
the feces) is due to excessive hydrolysis of conjugated bile sa lts 
by the bacteria.
•Iron (Loha) is essential for hemoglobin synthesis; if blood is lost 
fromthebodyandtheirondeficiencyisnotcorrected iron from
 the
 body
 and
 the
 iron
 deficiency
 is
 not
 corrected
, 
iron
 
deficiency anemia results.
•Excess production of bilirubin ( Malaroopa Pitta) from Liver leads 
th lti i t
o 
h
aemo
ly
ti
c anaem
ia. 
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
3

38. Incompatible Diet & Anemia
•Acid‐secreting cells of the stomach are damaged ( Agni kshaya)  in 
pernicious anaemia. 
Pitl llith ti (
Ah th
)t
•
P
ar
ie
t
a
l ce
ll
s 
in 
th
e gas
t
r
ic mucosa 
(
A
mas
h
aya samu
th
a
)
 secre
t
e 
intrinsic factor, a 49‐kDa glycoprotein that binds to cyanocoba lamin 
(vitamin B12). Deficiency of it results Anaemia and deteriorati on of 
ihihS(
id
)
certa
in sensory pat
h
ways 
in t
h
e CN
S
 (
Hr
id
aya
)
.
•Rh incompatibilitycause sensitization during pregnancy haemolysis 
in the fetus develops anaemia. 
•Cobaltis part of the vitamin B12 molecule, and vitamin B12 
deficiency leads to megaloblastic anaemia.
•
Copper
deficiencycausesanaemiaandchangesinossification
•
Copper
deficiency
 causes
 anaemia
 and
 changes
 in
 ossification
.
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
2

39. Incompatible Diet & Anemia
Conclusion
01
•The body is built by food and 
hbdihf
Conclusion
 
01
t
h
e same 
b
o
d
y 
is t
h
e seat o
f
 
disease. 
•So the cautious food 
consumption avoiding 
आहारस?व
ं
व?
antagonism is necessary for  the healthy long living 
आहारस?व

व?ु

रोगा?ाहारस?वाः|
िहतािहतिवशेषा? िवशेषः
सखदःखयोः
||
४५
||
स
ुखदुःखयोः
||
४५
||
चरकसंिहता सूi>थानम् २८.
िविवधािशतपीतीयोऽ/ायः ४५
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
1

40. 01
Thank You
Incompatible Diet & Anemia
01
Thank You
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com /
0