What is self confidence

Top FREE video to boost your confidence

1. What Is Self-Confidence?
Self-confidence is the feeling you have when you strut into a job interview
knowing you’re going to impress the hiring manager. A person feels confident
when they can successfully do something by applying their
judgement, knowledge, and prior experiences.
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How Does Self Confidence Impact Your Life?
Think about a time when you felt extremely confident in your ability to do
something.
Did you feel an adrenaline rush? Did you feel strong and powerful? Did you
feel as though you could conquer the world?
Self -confidence does a lot of things for us . It boosts our self-esteem,
diminishes stress, and often pushes us to act. But most importantly, it makes
us feel good about ourselves.
Let’s dive into a few more ways self-confidence impacts our lives:
Your happiness and self-esteem will increase
Self-esteem is closely related to confidence but has a slightly different
definition --- it is a person’s evaluation of their self-worth and value.
There is a direct correlation between confidence and self-esteem. When you
believe in yourself --- your talent, capabilities, worth, and potential --- both

2. your self-esteem and confidence increase.
When your self-esteem increases, you believe you are worthy of the life you
dream of and the success you desire. Not only will you become more
confident, but you will more easily accept your failures, give yourself the credit
you deserve, accept new challenges, and become happier.
In fact, self-esteem always exists with happiness --- and there are studies to
prove it. In almost every instance, people who feel good about themselves are
significantly happier than those who lack self-worth. When self-confidence
increases, your self-esteem and happiness do the same.
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Your stress and anxiety will decrease
did your math teacher ever randomly call on the students who weren’t the
strongest mathematicians to complete a problem in front of the entire class?
Mine did.
Could you sense the stress and anxiety fuming from those students (yes ... I
was one of them) as they reluctantly walked to the front of the classroom?
My palms were sweaty and my right hand would shake while writing on the
chalkboard --- the pressure was on!
When a person in a situation like this doubts their abilities, they are down at
the bottom of that confidence cycle i mentioned earlier. Due to increased

3. stress and anxiety, they start to believe they don’t have the knowledge or
experience to complete a task (or in this situation, complete a math problem
correctly), even if that isn’t truly the case.
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