10 foods that can work as natural viagra

Erectile Dysfunction (ED) is a common male sexual disorder characterized by the inability to attain and sustain an erection. Medicines like Viagra, Cialis and Levitra are effective against ED, but they come with certain side effects. Let’s discuss about 10 foods that can work as natural Viagra and help men overcome ED.

1. 10 Foods That Can Work As Natural Viagra

2. INTRODUCTION

3. Watermelon Watermelon contains Citrulline that helps boost nitric oxide, which improves erectile function and sexual stamina.

4. Dark chocolate increases the elasticity of the arteries, which increases the blood circulation throughout the system, including the male reproductive system. daRK CHOCOLATE

5. Celery contains Arginine that expands blood vessels to enhance blood flow, just as Viagra does. It also contains steroids that improve your body odor . celery

6. The ginger root is known to have ingredients that act as aphrodisiac. Consume ginger tea to allow your blood flow freely down there. GINGER

7. The Allicin component of garlic increases sexual drive and improves erectile function.Though you won’t get a good breath, but garlic can be useful in sexual health. GARLIC

8. Paprika increases blood circulation and makes it easier when it comes to sexual performance. Make sure you add a few teaspoons to your regular dish. PAPRIKA

9. NUTS Almonds, Walnuts, Pistachios and Peanuts are rich in omega-3 fatty acids that help improve your sexual function.

10. SWEET POTATOES Sweet potatoes are the best way to keep your erectile function optimal. They help increase blood circulation.

11. BANANAS Bromelain is the reason why you need to eat bananas. Bromelain helps produce testosterone to keep your sexual drive up.

12. CINNAMON Cinnamon is known to increase blood flow throughout the system, including the male sexual organ. Just add it to your daily diet to reap the benefits

13. What if these don’t work Sometimes home remedies fail to provide you desired effect. You can use any of the following medicines – Sildenafil Citrate ( Fildena ) Tadalafil ( Tadalista ) Vardenafil ( Filitra )

14. Thank You