2.raja yoga chanting-Bhagavad Gita - Song of the Lord Sri Krishna.pptx

Rāja Yoga Śloka Saṅgrahaḥ
Dhyāna Śloka
Yam Brahmā varuṇendra rudra marutaḥ
stunvanti divyaiḥ stavaiḥ
vedaiḥ sāṅgapadakramopaniṣadair
gāyanti yam sāmagāḥ,
Dhyānāvasthita tadgatena manasā
Paśyanti yam yoginaḥ
yasyāntam na viduḥ surāsuragaṇāḥ
devāya tasmai namaḥ.
Salutation to that God whom Brahma, Varuna, Indra, Rudra and the Maruts praise with divine hymns, whom the Sama-chanters sing by Vedas and their Angas, in the Pada and Krama methods, and by the Upanishads, whom the yogis see with their minds absorbed in Him through meditation, and whose end the hosts of Devas and Asuras know not.
Now the Compilation of the verses on Raja Yoga from Bhagavadgita.
Atha Srīmad Bhagavadgītāsu
Rāja Yoga Sloka Sangrahah
1
Srī Bhagāvanu Uvāca
Bhagavad Gita: Chapter 6, Verse 5
uddhared ātmanātmānaṁ
nātmānam avasādayet,
ātmaiva hyātmano bandhur
ātmaiva ripur ātmanaḥ
Let a man be lifted up by his own self; let him not lower himself; for he himself is his friend, and he himself is his enemy.
2
Bhagavad Gita: Chapter 6, Verse 6
bandhur ātmātmanas tasya
yenātmaivātmanā jitaḥ,
anātmanas tu śhatrutve
vartetātmaiva śhatru-vatu
For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.
3
Bhagavad Gita: Chapter 6, Verse 11
śhuchau deśhe pratiṣhṭhāpya
sthiram āsanam ātmanaḥ,
nātyuchchhritaṁ nāti-nīchaṁ
chailājina-kuśhottaram
In a clean spot, a firm seat should be made, neither too high nor too low, and it should be covered by cloth, skin, and holy grass one over the other.
There, being seated, having made the mind one-pointed, controlling the actions of the mind and the senses, let him practice Dhyana Yoga for self-purification.
4
Bhagavad Gita: Chapter 4, Verse 29
apāne juhvati prāṇaṁ
prāṇe ’pānaṁ tathāpare,
prāṇāpāna-gatī ruddhvā
prāṇāyāma-parāyaṇāḥ

Some, again, constantly practising the regulation of prāna, offer the oblation of prāna into apāna, and apāna into prāna, or stop the passage of both prāna and apāna. Yet others, restricting their food, offer their prānas in the prānas.
5
Bhagavad Gita: Chapter 6, Verse 17
yuktāhāra-vihārasya
yukta-cheṣhṭasya karmasu,
yukta-svapnāvabodhasya
yogo bhavati duḥkha-hā
For him who is moderate in food and recreation, moderate in exertion in all actions, moderate in sleep and wakefulness, yoga destroys all pain and suffering (caused by birth and death).
6
Bhagavad Gita: Chapter 6, Verse 12
tatraikāgraṁ manaḥ kṛitvā
yata-chittendriya-kriyaḥ,
upaviśhyāsane yuñjyād
yogam ātma-viśhuddhaye
There, being seated, having made the mind one-pointed, controlling the actions of the mind and the senses, let him practice Dhyana Yoga for self-purification.
7
Bhagavad Gita: Chapter 6, Verse 13
samaṁ kāya-śhiro-grīvaṁ
dhārayann achalaṁ sthiraḥ,
samprekṣhya nāsikāgraṁ svaṁ
diśhaśh chānavalokayan
Let him firmly hold the body, head and neck erect, and gazing on the tip of his nose, without looking around.
8
Bhagavad Gita: Chapter 6, Verse 25
śhanaiḥ śhanair uparamed
bu

1. Rāja Yoga Śl o ka S a ṅ graha ḥ Dhyāna Ś l oka Y a m Bra h m ā var u ṇ end r a rudr a maru t a ḥ stu n vanti di v y ai ḥ st a vaiḥ vedaiḥ s ā ṅ gapada k r a mopan i ṣ a d air gāyanti y a m sāmag ā ḥ , Dh y ānāvast h ita t adgate n a ma n asā Paś y anti y am yogi n a ḥ yas y ān t am n a v id u ḥ s urāsu r ag a ṇ āḥ dev ā y a tasmai na m aḥ . Sa l ut a ti o n to that G o d whom Brahma, Varuna , Indra, R u dr a and the Maru t s prais e w i th di v in e hymns , whom the Sam a - c h a n te r s s i n g b y V e da s and the i r Angas, i n the P a d a and Krama met h ods, and by the Upan is h ads, wh o m the 1 yo g i s see with the i r mi nds

2. ab sorbe d i n H i m through med i tati on , and whose e n d the ho s ts of Deva s a n d Asuras kn o w no t . Now t h e Compi l a ti o n of Bhaga v a d git a . Atha Sr ī ma d Bhaga v ad g ī t ā su Rāja Yo g a Sloka S an grahah the ver s e s o n Ra j a Yog a f rom 1 Srī Bhagā v anu Uvāca Bhag a vad Gita: Cha p ter 6 , Ver s e 5 uddh a red ā tmanāt m ān a ṁ nātmān a m avas ā d a yet, ātmaiva h yātmano b a ndh ur ātmaiva r ip ur ātma n a ḥ Le t a man b e li f t ed u p b y h is ow n s e l f ; l et h im no t l owe r h imself; fo r h e h i mself i s h i s friend, a n d h e h i m s e l f i s h is en e my . 2

3. 2 Bhag a vad Gita: Cha p ter 6, Ver s e 6 ba n dhur ā tmātman a s tasya ye n ā t maiv ā tmanā j it a ḥ , anātman a s tu śha t rutve vartetāt m aiva śhat ru -va t u Fo r those who hav e conque r ed the m i nd , i t i s t he ir fr i e nd . For those who hav e f a il e d to d o so , the mi n d works li ke a n enemy. 3 Bhag a vad Gita: Cha pt er 6, Ver s e 11 śh u c hau d eśhe prat i ṣ h ṭ hā p ya sthiram ā s anam āt m an a ḥ , nātyuchc h hrita ṁ nā t i - n ī ch a ṁ chailājina - kuśhott ar a m In a clean spot , a firm sea t shoul d b e m ade, ne ither too hi gh nor

4. too l ow , a n d i t sh o u ld b e co v ered b y c l oth , sk i n , and ho ly grass on e o ver the other. There , be i n g sea t ed, ha v i n g made the mi n d on e -p o i nted, control l i n g the a cti on s o f t h e mi n d a n d t h e s enses, l et hi m pract i ce D h y a n a Y og a fo r se l f - pu r i f i c ati o n . 4 Bhag a vad Gita: Cha p ter 4, Ver s e 29 apāne j u h vati pr ā ṇ a ṁ pr ā ṇ e ’ pā na ṁ tathā p ar e, pr ā ṇ ā pān a -gatī ru d d hvā pr ā ṇ ā yām a -parāy aṇ āḥ Some, ag ai n , co n st a ntly pr a ct i si n g t he re g u l a t ion of prāna, offer the ob l a t ion of prāna i n to a p āna, and apāna i n t o prāna, or stop the pa s sage of bo t h prāna a n d apāna. Yet others, restric t i n g their

5. food , off e r their pr ā n a s in the p rānas. 5 Bhag a vad Gita: Cha p ter 6, Ver s e 17 y u kt ā hāra - vihārasya y u kt a - ch e ṣhṭ a s ya karmasu, y u kt a - sv a pnāv a bodhasya yogo b ha v ati d u ḥ k h a -hā Fo r h im who is m oderat e in fo o d a n d recrea t i on , m o der a te in exert i o n in a l l a c ti ons , mode r ate in s le e p a n d w a kefu lness , yoga destroy s a ll p a in a n d suff e ri n g ( c a use d b y b irth and death). 6 Bhag a vad Gita: Cha p ter 6, Ver s e 12 tatraikāg r a ṁ manaḥ k ṛ it v ā yata - c h ittendr i ya - kriy a ḥ , upavi ś h y ā sane y uñj y ād

6. yogam ā tm a - viśh u ddh a ye There , be i n g sea t ed, ha v i n g m ade the mi n d on e -p o i nted, contro l l i n g the a c ti on s o f t h e mi n d a n d t h e s enses, let h i m pract i ce D h y a n a Y og a fo r se l f - pu r i f i c a ti o n . 7 Bhag a vad Gita: Cha p ter 6, Ver s e 13 sam a ṁ kāya - ś hiro - g r ī v a ṁ dhār a yann a chal a ṁ sth ira ḥ , sampre kṣ h y a nā s ik ā gr a ṁ sv a ṁ d i ś ha ś h c h ānavalok a yan Le t h im f i r mly h o ld t h e b o dy , hea d a n d nec k erec t , and gaz i n g on the tip o f h i s nose , without l o ok i n g a r o und. 8 Bhag a vad Gita: Cha p ter 6, Ver s e 25 śhan a iḥ ś h a nair u pa r amed

7. bud d hyā d h ṛ i t i-gṛ i h īta yā, ātm a -sa m sth a ṁ m a n a ḥ k ṛ it v ā n a ki ñ c h id a p i c h i nt a yet on e sh o u ld attain qu iet u d e s l o w l y a n d s l ow ly b y the i nte l l e c t he ld firmly. And then, f i x i n g the m i n d i n At m a, h e shoul d no t t h ink o f anythi n g e l s e at al l. 9 Bhag a vad Gita: Cha p ter 6, Ver s e 14 praśh ā nt ā tmā vigat a -bh ī ḥ brahma c h ā r i - vrate s th i t a ḥ , mana ḥ s a n y amya m a c hi tt a ḥ y u kta ā sīta ma t -pa ra ḥ l et h im s i t , sere n e and fear l e s s, establ i she d i n the v o w of cel i ba c y, sel f -cont r o lle d a n d ba lanc e d , thi nk i n g o f Me a s the Suprem e g oa l .

8. 10 Arjuna U v āca Bhag a vad Gita: Cha p ter 6, Ver s e 34 chañcha l a ṁ h i m a n a ḥ k ṛ i ṣ h ṇ a pramā t hi balavad dṛ i ḍ ham, tasyāhaṁ n i gr a h aṁ manye vāyor i v a su- d u ṣhka r am Th e m i n d is very rest l e s s , t ur b u l e nt , s trong, a n d o b st i na t e, O Kr i s hn a . It appea r s t o me t ha t it is more d i ff i c u l t t o contr o l than the w i nd. 11 Srī Bhagā v an Uv ā ca B hag a vad Gita: Cha p ter 6, Ver s e 35

9. śhrī bh a gav ā n uv ā c h a asanśh a yaṁ mahā b āho mano d urn igra h a ṁ chalam, ab h yāsena tu kaun te ya vai r āgy e ṇ a cha g ṛ i h y a te Th e Lor d sa i d : D o ubt less, O m i g h ty Ar j una , t h e mi n d i s restle s s and ha r d t o contr o l ; bu t b y pr a ctice and b y detac h ment, O s o n of Kunti , i t can b e r e str a i n e d. 12 Bhag a vad Gita: Cha p ter 6, Ver s e 32 ātmaup a my e na s a rv a tra sam a ṁ p a śh y a t i y o ’ rjuna, sukh a ṁ vā yadi vā d u ḥ kh a ṁ sa yogī pa r amo mat a ḥ H e who judge s p l easure o r pa in everyw h ere, b y the same

10. 10 stand a rd as h e app l ies to h i m se l f , t ha t yogi is t h o ugh t to b e the h i g hest. 13 B ha g ava d G i t a : C h a p t e r 6 , V e r s e 2 1 sukham ātyan t ik a ṁ yat tad bud d h i - g r āhyam at ī ndriyam, vetti yatra na chaiv ā y a ṁ sthitaśh c h alati tatt v at a ḥ When h e feel s th a t supr em e b li s s w h i ch is per c ei v e d b y the i n t e ll i g e nc e and wh i ch tr a ns c ends t h e senses , and w here i n estab l i sh e d h e neve r moves fr o m the Re a lit y .

11. 14 Bhag a vad Gita: Cha p ter 6, Ver s e 28 yuñjann ev a ṁ sadā t mān a ṁ yogī vigat a -kalma ṣ h a ḥ , sukhen a b rahm a - sa n sparśham atyanta ṁ sukham a ś hnute Thu s t h e yogi fre e fro m evi l , pract i s i n g yoga (un i o n wi t h Atma) always, a t tai n s easi l y the h igh est b l i s s resul t i n g fr o m conta ct with Brahman. 15 Bhag a vad Gita: Cha p ter 8, Ver s e 10 pra y ā ṇ a- k āle mana s ā c hale n a bhaktyā yukto yog a - ba lena chaiva, bhr u vor m ad h ye p r ā ṇam ā veś h ya samyak s a t a ṁ pa ra ṁ puru ṣ h a m upa iti d iv y am 11

12. T h e Omn i s c i e n t , the Ancient, the Rule r , Minute r than an a tom, the S upp o rter o f a l l , o f For m i n concei v a b l e, Eff u l gent l ike the s un, and B e yond a l l da r kness; h e w h o medita t es o n t h is Resple n dent, Suprem e Purusa, at the time o f death , with a stea d y mi nd, devot io n and streng t h o f yoga, wel l f i x i n g the ent i re P r ana i n the mi dd le o f the ey e- bro w s , h e re a ches H i m . 16 Bhag a vad Gita: Cha p ter 6, Ver s e 27 praśh ā nt a -manasa ṁ h y e n aṁ yog in a ṁ s ukha m utt a ma m , up aiti ś h ā nt a -raja s a ṁ brahm a- bhūt a ma k al m a ṣ ham Suprem e Bl is s comes to the yogi w h os e mi n d i s com p l etely

13. tranq u il a n d w hos e pas s i on s are qu iet e d , who is fre e f rom sta in and who h a s becom e on e w ith Brahman. 17 Bhag a vad Gita: Cha p ter 6, Ver s e 45 pra y a t nād yatamān a s tu yogī sanś h uddh a - kil b i ṣh a ḥ , anek a -j a nm a -sam s i d d has tato yāti p ar ā ṁ gat i m P r a c ti s i n g assi d u o us ly, the yogi ha v i n g a c qu i red perf e cti o n through m any b ir t h s attai n s the suprem e stat e (Moksha ) pur i f i e d o f a ll s i ns. 18 Bhag a vad Gita: Cha p ter 5, V er s e 24 yo ‘nt a ḥ -s ukh o ‘ nta r - ārām a ḥ tathānta r - jyot ir eva ya ḥ ,

14. sa yogī b rahma - nirv ā ṇ a ṁ brahm a- bhūto ‘ dh ig a c hchhati H e who f i nd s h a pp i nes s wi t h i n , de l i gh t s withi n , and ill um i ned withi n , th a t sa g e becom i n g Brahman att a i n s a bso l u t e perfec t i on. Om tat s a d i t i Śrimad Bhag a vadgī t ā s u Up a n i ṣatsu Brahma v idyāyā m Yogaś ās t re Sr i K ṛṣṇār j u n a sa mvāde Rājayo ga sloka - s a ṅ graha ḥ Har i ḥ O m T a t Sat. In the U p a n i s a d of the Bh a va dg l t a, the S ci e n ce of the Abs o l ute , the S cience of Yoga and the d ial o gue b etween Sr i Krsna and Arjun a , this i s a col l e c ti o n of ver s es on Raja Yog a. Har ih Om that i s Re a li ty.