REFERENCES 1. Marco, M.L., et al., Health benefits of fermented foods: microbiota and beyond. Current opinion in biotechnology, 2017. 44:94-102. 2. Bell, V., J. Ferrão , and T. Fernandes, Nutritional Guidelines and Fermented Food Frameworks. Foods, 2017. 6(8):65. 3. Şanlier , N., B.B. GÖkcen , and A.C. Sezgin , Health benefits of fermented foods. Critical reviews in food science and nutrition, 2017:1-22. 4. Hill, C., et al., Expert consensus document: The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nature Reviews Gastroenterology and Hepatology, 2014. 11(8):506. 5. Hotel, A.C.P. and A. Cordoba, Health and nutritional properties of probiotics in food including powder milk with live lactic acid bacteria. Prevention, 2001. 5(1):1-34. 6.Gibson, G.R., et al., Expert consensus document: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of prebiotics. Nature Reviews Gastroenterology and Hepatology, 2017. 14(8):491. 7. Al- Sheraji , S.H., et al., Prebiotics as functional foods: a review. Journal of Functional Foods, 2013. 5(4):1542-1553. 8. Cho, Y.A., Effect of Probiotics on Blood Lipis Concentrations: A meta-analysis of randomized controlled trials. Medicine, 2015. 94(43):e1714 9. Chen, M., et al., Dairy consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis. BMC medicine, 2014. 12(1):215. 9. Eussen , S.J., et al., Consumption of dairy foods in relation to impaired glucose metabolism and type 2 diabetes mellitus: the Maastricht Study. British Journal of Nutrition, 2016. 115(8):1453-1461. 10. Soedamah -Muthu, S.S., et al., Consumption of dairy products and associations with incident diabetes, CHD and mortality in the Whitehall II study. British Journal of Nutrition, 2013. 109(4):718-726. 11. Iwasa , M., et al., Fermented milk improves glucose metabolism in exercise-induced muscle damage in young healthy men. Nutrition journal, 2013. 12(1):83.