A recipe for a greek salad

A recipe for a greek salad

1. Greek salad Your name and class

2. Ingredients 1/4 cup coarsely chopped fresh parsley

3. Ingredients 1 tablespoon extravirgin olive oil

4. Ingredients 1 tablespoon fresh lemon juice

5. Ingredients 1 teaspoon dried oregano

6. Ingredients 6 cups shredded Romaine lettuce

7. Ingredients 3 cups diced tomato

8. Ingredients 1 tablespoon capers

9. Ingredients 1 cup thinly sliced red onion

10. Ingredients 3/4 cup crumbled feta cheese

11. Ingredients 1 cucumber, peeled, quartered lengthwise, and thinly sliced

12. Ingredients 6 whole wheat pitas, each cut into 8 wedges

13. Preparation Combine the parsley, olive oil, lemon juice and oregano in a large bowl. Stir with a whisk. Add the rest of the ingredients, i.e. lettuce, tomatoes, onions,feta cheese, capers and cucumber. Toss well. Serve with pita wedges.

14. Your Greek salad is ready. Enjoy!

15. The Greek salad is a healthy meal because... it includes a lot of vegetables It is served with whole grain pita The calcium in feta cheese helps build strong bones