Active Movement Kinesiology slide full explanation

Active Movement Kinesiology slide full explanation

1. Active Movement Dr. Tooba Asif , PT Lecturer DPT (RIU), MS-OMPT (RIU) Certified Kinesio Taping Practitioner (CKTP, USA) Certified Dry Needling Practitioner (CDNP, UK)

2. Voluntary movement Voluntary action of muscles In opposition to some external force Classification Free exercises Assisted exercises Assisted-resisted exercises Resisted exercises

3. Classification Free exercises Against gravity only Assisted exercises When strength or coordination is insufficient

4. Classification Assisted-resisted exercises Able to perform against resistance in a part of range External forces are adapted in every part of range Resisted exercises Artificially and systemically applied resistance To increase power and endurance

5. Free Exercise - Definition Patients own effort Only gravity is external force

6. Disadvantage Make insufficient demand on neuromuscular system Muscular imbalance Compensatory rather than normal pattern are good Brain damage Unable to initiate movement

7. Classification of free exercises Localized To mobilize a particular joint To strengthen particular muscle Suitable starting position By voluntary fixation of other areas General Many joints involved Group action of muscle

8. Character of Free Exercise Subjective Formal Anatomical movements Attention of patient to form & pattern of exercise Accuracy of performance

9. Character of Free Exercise Objective Attention of patient toward achievement of particular aim or goal Accuracy of movement Standing Arm stretching to touch a mark Throw a ball

10. Technique Starting position: Maximum postural efficiency Instruction to patient: Interest and cooperation of patient Understand pattern and purpose of exercise

11. Speed Depends on purpose of exercise Slow during learning Later patient is allowed to set his own natural rhythm During learning, Encouraged to count load

12. Duration Depends on patients capacity Three bouts of practice of each exercise With short rest period or change of activity

13. Effect & uses Depends upon Selection of suitable exercise Manner of performance Degree of cooperation obtained from patient Patient can do on his own No longer rely on others

14. Effect & uses Relaxation Joint mobility Muscle Power & Tone Neuromuscular coordination Confidence Circulatory and respiratory cooperation

15. 1. Relaxation Rhythmical swinging and pendular movement Alternating and reciprocal contraction & relaxation of opposite muscles Reciprocal relaxation Scapular retractors

16. 2. Joint mobility Normal range is maintained Limited ROM: over pressure

17. 3. Muscle Power & Tone Increase or decrease speed Increase duration Against body weight Increase leverage: long & heavy limb Iso-metric exercises

18. 4. Neuromuscular coordination Repetition Exercise requiring effort at earlier, become automatic later on

19. 5. Confidence Achievement of coordinated efficient movement Give him confidence of accomplishment

20. 6. Circulatory and respiratory cooperation Speed and depth of resp. increased Heart rate faster Heat is produced

21. 6. Circulatory and respiratory cooperation A. Need of active tissue Need of oxygenated blood Removal of metabolic wastes

22. 6. Circulatory and respiratory cooperation B. Preparation of activity Through autonomic system Sympathetic system: adrenalin Increase resp. Increase heart rate Rise in arterial blood pressure Re-distribution of blood

23. 6. Circulatory and respiratory cooperation C. Local circulatory changes in muscle Capillary dilate and blood flow is increased

24. 6. Circulatory and respiratory cooperation D. Regulating of circulatory and respiratory function during exercise Pumping action of muscle Respiratory muscle pressure on large veins Increase venous return Increase cardiac output Increase in CO2 production Increase heat production Dilation of capillaries and stimulation of sweat glands