Benefits of Pink Himalayan Rock Salt.pptx

Pink Himalayan rock salt is said to be one of the purest salts available. It is highly rich in mineral content which aids in body digestion. Other than its nutritional benefits , it has many therapeutic benefits also like it helps releive anxiety & purify air.

1. Benefits of Pink Himalayan Salt

2. What is Pink Himalayan Salt Himalayan salt is a rock salt that comes from the Punjab region of Pakistan. Mined in the foothills of the Himalayas, Himalayan salt contains dozens of trace minerals that give it its rosy hue. Studies show that it is one of the purest salts available. You can find it in several forms, from exfoliating bath salts to cooking brines and salt lamps.

3. BENEFITS Of Pink Himalayan salt

4. Improves digestion Himalayan salt’s rich mineral content helps balance body’s pH levels. When pH levels are balanced, the bodies have better immunity and are better able to process and digest food easily.

5. Nutritional Benefits Himalayan salt contains more than 80 minerals and elements, including potassium, iron and calcium. All of these minerals aid our body’s natural detoxification process and promote the removal of bacteria.

6. Pink Himalayan salt lamps purify air. Himalayan salt lamps are known for their ability to purify indoor air, reduce allergies and improve overall well-being.The light from the Himalayan lamp causes the water absorbed by it to evaporate quickly.

7. Soothe sore muscles Salt and mineral baths are a great way to relieve sore or cramped muscles. Mineral baths make it easy for our bodies to absorb the magnesium and other trace minerals in the salt, which can fortify bones and connective tissue that may be contributing to soreness.

8. Get rid of dry winter skin Himalayan salt makes a great, natural exfoliator. Mix the salt crystals with olive oil or coconut oil and use with a warm washcloth or in a warm bath for smoother, softer skin.