Chin Mudra(Unrestricted Consciousness Gesture)pp.pptx

Benefits:
1) Construction of a pranic circuit, which maintains and redirects the “prana” or energy flow within your body.
2) Improve and increase concentration even during meditation.
3) Increasing energy and stamina
4) Promotion of better sleep patterns
5) Reduces common diseases such as lower back pain.
6) Relieving stress and any unnecessary tension in the body
7) Diffusion of energy based on Mooladhara Chakra.
8) Better retention and concentration power.
9) Improves sleep pattern.
10) Increases energy in the body.
11) Alleviates lower backache.

1. Chin Mudra (Unrestricted Consciousness Gesture) Benefits: 1) Construction of a pranic circuit, which maintains and redirects the “ prana ” or energy flow within your body. 2) Improve and increase concentration even during meditation. 3) Increasing energy and stamina 4) Promotion of better sleep patterns 5) Reduces common diseases such as lower back pain. 6) Relieving stress and any unnecessary tension in the body 7) Diffusion of energy based on Mooladhara Chakra. 8) Better retention and concentration power. 9) Improves sleep pattern. 10) Increases energy in the body. 11) Alleviates lower backache.