color therapy

1. Color Therapy

2. Civil Engineering Department .

3. M.Talha BSCE 01103188 Sammad Tahir BSCE01103096 M.Islam BSCE 01103121 Shaukat Sardar BSCE 01103036 Waqas Pasha BSCE 01103106 Group Members

4. Meaning of Colour Therapy Types of Colour History of Colour Therapy Role of Color Therapy Effect of Color Therapy Psychological effect of Colour Therapy Visualization and Meditation Overview

5. C - Calm O - Optimism L - Love U - Unique R - Relax Colour

6. It has been known for ages of time that color plays a major role in setting up a particular mood or state of mind. Color does affect one's feelings, moods, and emotions. Definition of Color:

7. Colour therapy helps to balance the frequencies' of malfunctioning cells and bounce back to our natural state of radiant well being Definition of Color Therapy

8. Yellow Orange Red Purple Green Blue Brown Violet Black White Types of Color

9. By the end of the 19th century the therapeutic properties of UV light were discovered And later international scientists proved that each color spectrum affects the human body in a different way which gave birth to a science called `color therapy`. History of color therapy:

10. Colour therapy became more widely used during the 20th century. When Swiss psychologist Dr Max Lüscher developed the Lüscher - Colour -Diagnostic test. During the test, the recipient is asked to select eight coloured bottles in order of preference The results are said to reveal your worries and their solution

11. Role of Color Therapy: Rapidly gaining popularity Mental relaxation and treat various psychological and physical diseases Have positive stimulating effects Main chakras or energy centers - of the body Colour puncture

12. Languages of the soul Mood and emotions Impact on our sense Way of self-expression Affect on our of perception Symbolic meaning About biological attraction Effect Of Color Therapy

13. There are four psychological primary colors - red, blue, yellow and green. They relate respectively to the body, the mind, the emotions and the essential balance between these three. The psychological properties of the four basic colours are as follows Psychological Properties Of Colors

14. Positive: Physical courage, strength, warmth, energy, basic survival, 'fight or flight', stimulation, masculinity, excitement.  Negative: Defiance, aggression, visual impact, strain. RED .  Physical

15. Positive: Intelligence, communication, trust, efficiency, serenity, duty, logic, coolness, reflection, calm. Negative: Coldness, aloofness, lack of emotion, unfriendliness. BLUE.  Intellectual

16. Positive: Optimism, confidence, self-esteem, extraversion, emotional strength, friendliness, creativity.   Negative: Irrationality, fear, emotional fragility, depression, anxiety, suicide. YELLOW.  Emotional

17. Positive: Harmony, balance, refreshment, universal love, rest, restoration, reassurance, environmental awareness, equilibrium, peace.  Negative: Boredom, stagnation, blandness, enervation. GREEN.  Balance

18. Questions Come In Our Mind? Is there any evidence? Where does it come from? Who can do it? What results can I expect?

19. Is t here any evidence….? There is some evidence that color affects our mood and general wellbeing. Reduction in aggression. We are therefore at the most fundamental level made of energy and information

20. Where does it comes from……? Papyrus scrolls dating back to 1550BC Color therapy became more widely used during the 20th century The results are said to reveal your worries and their solution .

21. According to therapist June Mcleod . Anyone suffering from stress and immune deficiency problems. G ain comfort and support from colour treatment. Who can do it……..?

22. What results can I expect……? After a session you might expect to feel empowered and enlivened. Color is light . that it can help you to dissolve and flush out if you choose. You will emerge from a consultation.

23. Challenge yourself to live C O L O U R & experience each colour’s powerful energy. Feel the difference & reap the unmistakable health benefits.

24. Visualization: Grounding Meditation: