Confira quem tem a faixa vermelha no jiu jitsu.pdf
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36 slides
Jan 08, 2024
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About This Presentation
No mundo do jiu jitsu, cada faixa representa um passo na jornada de aprendizado e superação. Entre elas, a faixa vermelha é mais do que apenas uma cor; é um símbolo de maestria, dedicação e uma vida dedicada à arte do jiu jitsu. Este artigo explora a jornada para alcançar a faixa vermelha n...
Slide Content
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
Nomundodojiujitsu,cadafaixarepresentaumpassonajornadadeaprendizadoe
superação.Entreelas,afaixavermelhaémaisdoqueapenasumacor;éumsímbolode
maestria,dedicaçãoeumavidadedicadaàartedojiujitsu.Esteartigoexploraajornada
paraalcançarafaixavermelhanojiujitsu,mergulhandoemsuahistória,significadoeos
mestresqueatornamtãoreverenciada.
HistóriaeOrigem
Ojiujitsu,comraízesprofundasnahistóriamarcial,encontrouseucaminhonoBrasil,onde
setransformoueevoluiu.Afaixavermelha,nestecontexto,émaisdoqueumaconquista;é
umaherançacultural.Introduzidacomoomaisaltograudecompetênciaesabedoria,a
"jiu-jitsufaixavermelha"éreservadaparaaquelesqueultrapassaramoslimitesdo
conhecimentoehabilidadenoesporte.
SignificadodaFaixaVermelha
Paraumpraticantedejiujitsu,afaixa"coral"éoápicedeumalongajornada.Ela
representanãoapenashabilidadetécnica,mastambémumprofundoentendimentodos
princípiosefilosofiasdojiujitsu.Umportadordafaixavermelhaévistocomoumguardião
dastradiçõeseummodeloaserseguido.
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
Nomundodojiujitsu,cadafaixarepresentaumpassonajornadadeaprendizadoe
superação.Entreelas,afaixavermelhaémaisdoqueapenasumacor;éumsímbolode
maestria,dedicaçãoeumavidadedicadaàartedojiujitsu.Esteartigoexploraajornada
paraalcançarafaixavermelhanojiujitsu,mergulhandoemsuahistória,significadoeos
mestresqueatornamtãoreverenciada.
HistóriaeOrigem
Ojiujitsu,comraízesprofundasnahistóriamarcial,encontrouseucaminhonoBrasil,onde
setransformoueevoluiu.Afaixavermelha,nestecontexto,émaisdoqueumaconquista;é
umaherançacultural.Introduzidacomoomaisaltograudecompetênciaesabedoria,a
"jiu-jitsufaixavermelha"éreservadaparaaquelesqueultrapassaramoslimitesdo
conhecimentoehabilidadenoesporte.
SignificadodaFaixaVermelha
Paraumpraticantedejiujitsu,afaixa"coral"éoápicedeumalongajornada.Ela
representanãoapenashabilidadetécnica,mastambémumprofundoentendimentodos
princípiosefilosofiasdojiujitsu.Umportadordafaixavermelhaévistocomoumguardião
dastradiçõeseummodeloaserseguido.
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
RequisitosparaAlcançaraFaixaVermelha
Afaixavermelhanojiujitsuéumsímbolodemaestriaededicaçãoextremaàarte,eé
concedidaapenasaospraticantesmaisexperientesereverenciados.Nosistemade
graduaçãodojiujitsubrasileiro,afaixavermelhaégeralmentereservadaparamestresque
alcançaramo9ºe10ºgrau.Essesgraussãoumahonraereconhecimentodeumavida
dedicadaaojiujitsu,comcontribuiçõessignificativasparaaarte.
Algunsdosmaisnotáveismestresdejiujitsuquereceberamafaixavermelhaincluem:
1.HélioGracie;
2.CarlosGracie;
3.FlávioBehring;
4.RicksonGracie;
5.ÁlvaroBarreto;
6.FernandoPinduka;
7.AlexandredeSouzaNeves(MestreChandu);
8.CarlsonGracie;
9.AdairAlvesdeAlmeida;
10.HelioFadda;
11.FranciscoSá;
12.HiltonLeãodaSilva;
13.SergioBarreto;
14.entreoutros.
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
RequisitosparaAlcançaraFaixaVermelha
Afaixavermelhanojiujitsuéumsímbolodemaestriaededicaçãoextremaàarte,eé
concedidaapenasaospraticantesmaisexperientesereverenciados.Nosistemade
graduaçãodojiujitsubrasileiro,afaixavermelhaégeralmentereservadaparamestresque
alcançaramo9ºe10ºgrau.Essesgraussãoumahonraereconhecimentodeumavida
dedicadaaojiujitsu,comcontribuiçõessignificativasparaaarte.
Algunsdosmaisnotáveismestresdejiujitsuquereceberamafaixavermelhaincluem:
1.HélioGracie;
2.CarlosGracie;
3.FlávioBehring;
4.RicksonGracie;
5.ÁlvaroBarreto;
6.FernandoPinduka;
7.AlexandredeSouzaNeves(MestreChandu);
8.CarlsonGracie;
9.AdairAlvesdeAlmeida;
10.HelioFadda;
11.FranciscoSá;
12.HiltonLeãodaSilva;
13.SergioBarreto;
14.entreoutros.
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
Essesforamapenasalgunsdeumgruposeletodefaixasvermelhasdejiujitsu.
ATransiçãoparaaFaixaPretacomVermelho
Antesdealcançaraveneradafaixavermelha,ospraticantesdejiujitsupassampelafaixa
pretacomvermelho.Essafaixaéummarcosignificativo,simbolizandoumnívelavançado
decompetênciaecontribuiçãoparaoesporte.Geralmente,essafaixaéalcançadaapós
anosdededicaçãocomofaixapretaeéumprelúdioparaaeventualobtençãodafaixa
vermelha.
ExemplosdeMestresdeFaixaPretacomVermelho
Muitosgrandesmestresdejiujitsupassaramumperíodosubstancialdesuascarreirasna
faixapretacomvermelhoantesdesetornaremfaixasvermelhas.Exemplosnotáveis
incluemmestrescomoFábioGurgel,umalendavivanomundodojiujitsu,conhecidopor
suafilosofiaprofundaesuagrandeequipeAlliance.OutroexemploéRoylerGracie,quefez
contribuiçõessignificativasparaoesporte,tantocomocompetidorquantocomoinstrutor.
Essesmestresexemplificamoníveldehabilidade,conhecimentoededicaçãonecessários
paraalcançaressesaltosgraus.
AJornadaparaaFaixaVermelha
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
Essesforamapenasalgunsdeumgruposeletodefaixasvermelhasdejiujitsu.
ATransiçãoparaaFaixaPretacomVermelho
Antesdealcançaraveneradafaixavermelha,ospraticantesdejiujitsupassampelafaixa
pretacomvermelho.Essafaixaéummarcosignificativo,simbolizandoumnívelavançado
decompetênciaecontribuiçãoparaoesporte.Geralmente,essafaixaéalcançadaapós
anosdededicaçãocomofaixapretaeéumprelúdioparaaeventualobtençãodafaixa
vermelha.
ExemplosdeMestresdeFaixaPretacomVermelho
Muitosgrandesmestresdejiujitsupassaramumperíodosubstancialdesuascarreirasna
faixapretacomvermelhoantesdesetornaremfaixasvermelhas.Exemplosnotáveis
incluemmestrescomoFábioGurgel,umalendavivanomundodojiujitsu,conhecidopor
suafilosofiaprofundaesuagrandeequipeAlliance.OutroexemploéRoylerGracie,quefez
contribuiçõessignificativasparaoesporte,tantocomocompetidorquantocomoinstrutor.
Essesmestresexemplificamoníveldehabilidade,conhecimentoededicaçãonecessários
paraalcançaressesaltosgraus.
AJornadaparaaFaixaVermelha
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
Ajornadaparasetornarumfaixavermelhaélongaedesafiadora.Elaéreservadapara
praticantesquededicaramavidaaoaperfeiçoamentoeensinodojiujitsu.Atransiçãoda
faixapretacomvermelhoparaafaixavermelhaéumprocessoquepodelevardécadas,
duranteasquaisopraticantedevedemonstrarnãoapenashabilidadetécnica,mastambém
liderança,integridadeeumcompromissocontínuocomaevoluçãodoesporte.
OsGuardiõesdoJiuJitsu
Osportadoresda"faixavermelhadejiujitsu"sãovistoscomoguardiõesdaarte.Elessão
responsáveispormanteraintegridadeeatradiçãodoesporte,garantindosuatransmissão
adequadaparaasgeraçõesfuturas.Suasabedoriaeexperiênciasãoinestimáveis,eeles
servemcomopilaresnacomunidadedojiujitsu.
Conclusão
Alcançarafaixavermelhanojiujitsuéumfeitoquevaialémdahabilidadetécnica;éum
reconhecimentodeumavidadedicadaàarte,àeducaçãoeàcomunidadedojiujitsu.
Desdeafaixapretacomvermelhoatéafaixavermelha,ajornadaémarcadapor
crescimentocontínuo,superaçãodedesafioseumadedicaçãoinabalávelao
aprimoramentopessoaleaoesporte.Essesmestresnãoapenasmoldamtécnicase
estratégias,mastambéminspiramcomsuasabedoria,disciplinaepaixão,perpetuandoo
legadoeaessênciadojiujitsu.
GostoudoconteúdosobreQuempossuiafaixavermelhanoJiuJitsu?Compartilhecom
osseusamigosefamiliarespoisissoémuitoimportanteparanóscadavezmaistrazer
conteúdosparavocê.Obrigado.
Fonte:https:bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
Ajornadaparasetornarumfaixavermelhaélongaedesafiadora.Elaéreservadapara
praticantesquededicaramavidaaoaperfeiçoamentoeensinodojiujitsu.Atransiçãoda
faixapretacomvermelhoparaafaixavermelhaéumprocessoquepodelevardécadas,
duranteasquaisopraticantedevedemonstrarnãoapenashabilidadetécnica,mastambém
liderança,integridadeeumcompromissocontínuocomaevoluçãodoesporte.
OsGuardiõesdoJiuJitsu
Osportadoresda"faixavermelhadejiujitsu"sãovistoscomoguardiõesdaarte.Elessão
responsáveispormanteraintegridadeeatradiçãodoesporte,garantindosuatransmissão
adequadaparaasgeraçõesfuturas.Suasabedoriaeexperiênciasãoinestimáveis,eeles
servemcomopilaresnacomunidadedojiujitsu.
Conclusão
Alcançarafaixavermelhanojiujitsuéumfeitoquevaialémdahabilidadetécnica;éum
reconhecimentodeumavidadedicadaàarte,àeducaçãoeàcomunidadedojiujitsu.
Desdeafaixapretacomvermelhoatéafaixavermelha,ajornadaémarcadapor
crescimentocontínuo,superaçãodedesafioseumadedicaçãoinabalávelao
aprimoramentopessoaleaoesporte.Essesmestresnãoapenasmoldamtécnicase
estratégias,mastambéminspiramcomsuasabedoria,disciplinaepaixão,perpetuandoo
legadoeaessênciadojiujitsu.
GostoudoconteúdosobreQuempossuiafaixavermelhanoJiuJitsu?Compartilhecom
osseusamigosefamiliarespoisissoémuitoimportanteparanóscadavezmaistrazer
conteúdosparavocê.Obrigado.
Fonte:https:bjjtrainer.com.br
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
MinhasRedes:
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https://bjjtrainer.blogspot.com/
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https://bjjtrainer.tumblr.com/
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https://www.evernote.com/pub/bjjtrainer/bjjtrainer-jiujitsu#st=p&n=06945803-b1d1-5f4e-dd1a
-f24cd6d8048a-jiujitsu
https://getpocket.com/@5d0A5g8dd50ZbT9096p7484pi1Thds870l6wf4Rf81Y190DgI3f7aGe
3l84ey434?src=navbar
https://getpocket.com/@bjjtrainer
https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V?usp=sha
ring
https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&authkey=%21AEHp8md
Ob3isqP0&page=View&wd=target%28Atualiza%C3%A7%C3%B5es.one%7C0a643fc3-21af
-423a-a6ff-8c4247d93be7%2FBJJTRAINER%20%E2%80%93%20Jiu%20Jitsu%7C6b5d00f
7-c2f2-458f-978b-466445cb9417%2F%29
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=deWKHq
https://bjjtrainer.weebly.com/
https://bjjtrainer.weebly.com/blog
https://bjjtrainer-com-br.medium.com/
https://about.me/bjjtrainer/
https://www.instapaper.com/p/bjjtrainer
https://br.pinterest.com/bjjtrainer/
https://www.linkedin.com/in/bjjtrainer-jiu-jitsu-a66960216/
https://www.flickr.com/photos/bjjtrainer/
https://www.flickr.com/people/bjjtrainer/
https://www.instagram.com/bjjtrainer/
https://www.scoop.it/u/bjjtrainer-jiu-jitsu
https://500px.com/p/bjjtrainer
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https://anchor.fm/bjjtrainer-jiu-jitsu
https://bjjtrainer.blob.core.windows.net/bjjtrainer/index.html
http://bjjtrainer.s3-website-sa-east-1.amazonaws.com/
https://docs.google.com/document/d/1uN8ljT77jdFJMLQ43mK89UKHE0twdLoa3iLYtPv82n0
/edit?usp=sharing
https://bjjtrainer.github.io/bjjtrainer/
https://github.com/BJJTRAINER/bjjtrainer
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
MinhasRedes:
https://sites.google.com/view/bjjtrainer/
https://photos.google.com/album/AF1QipOc2_co-_1nOSqftfSKLXXAME4acOfqmzocSVpp
https://www.youtube.com/channel/UCyKITtvnY4kd1j6L3QPG5bQ
https://bjjtrainer.blogspot.com/
https://bjjtrainer.wordpress.com/
https://pt.gravatar.com/bjjtrainer
https://bjjtrainer.tumblr.com/
https://twitter.com/BJJTRAINER
https://facebook.com/bjjtrainer/
https://www.diigo.com/profile/bjjtrainer
https://www.evernote.com/pub/bjjtrainer/bjjtrainer-jiujitsu#st=p&n=06945803-b1d1-5f4e-dd1a
-f24cd6d8048a-jiujitsu
https://getpocket.com/@5d0A5g8dd50ZbT9096p7484pi1Thds870l6wf4Rf81Y190DgI3f7aGe
3l84ey434?src=navbar
https://getpocket.com/@bjjtrainer
https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V?usp=sha
ring
https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&authkey=%21AEHp8md
Ob3isqP0&page=View&wd=target%28Atualiza%C3%A7%C3%B5es.one%7C0a643fc3-21af
-423a-a6ff-8c4247d93be7%2FBJJTRAINER%20%E2%80%93%20Jiu%20Jitsu%7C6b5d00f
7-c2f2-458f-978b-466445cb9417%2F%29
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=deWKHq
https://bjjtrainer.weebly.com/
https://bjjtrainer.weebly.com/blog
https://bjjtrainer-com-br.medium.com/
https://about.me/bjjtrainer/
https://www.instapaper.com/p/bjjtrainer
https://br.pinterest.com/bjjtrainer/
https://www.linkedin.com/in/bjjtrainer-jiu-jitsu-a66960216/
https://www.flickr.com/photos/bjjtrainer/
https://www.flickr.com/people/bjjtrainer/
https://www.instagram.com/bjjtrainer/
https://www.scoop.it/u/bjjtrainer-jiu-jitsu
https://500px.com/p/bjjtrainer
https://bjjtrainer.carrd.co/
https://anchor.fm/bjjtrainer-jiu-jitsu
https://bjjtrainer.blob.core.windows.net/bjjtrainer/index.html
http://bjjtrainer.s3-website-sa-east-1.amazonaws.com/
https://docs.google.com/document/d/1uN8ljT77jdFJMLQ43mK89UKHE0twdLoa3iLYtPv82n0
/edit?usp=sharing
https://bjjtrainer.github.io/bjjtrainer/
https://github.com/BJJTRAINER/bjjtrainer
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://hopeful-payne-c7403a.netlify.app/
https://bitbucket.org/bjjtrainer/bjjtrainer-jiu-jitsu/src/master/
https://gitlab.com/bjjtrainerjiujitsu/bjjtrainer/-/tree/main
https://gitlab.com/bjjtrainer
https://linktr.ee/BJJTRAINER
https://pt.slideshare.net/BJJTRAINERJiuJitsu
https://pt.slideshare.net/BJJTRAINERJiuJitsu/jiu-jitsu-bjjtrainer
https://speakerdeck.com/bjjtrainer
https://speakerdeck.com/bjjtrainer/jiu-jitsu-bjjtrainer
https://independent.academia.edu/BJJTRAINERJiujitsu
https://t.me/bjjtrainer
Links
https://bjjtrainer.com.br/faixa-vermelha-jiu-jitsu/
https://docs.google.com/document/d/e/2PACX-1vRYXaVvpRzQAYXBwiO43LcwBTwOhm43
CozqKpBo0e7dxZPt8xvkqTPp1vCqQJyYVOJMq89Q3no-VNMH/pub
https://docs.google.com/document/d/1AksPpK3Y7s0VRC2LI8ohgSqhltTXZmwWHOhgsOca
VfQ/edit?usp=sharing
https://bjjtrainer-com-br.medium.com/confira-quem-tem-a-faixa-vermelha-no-jiu-jitsu-337ffa2
b1e95
https://www.tumblr.com/bjjtrainer/738954211887284224/quem-tem-a-faixa-vermelha-no-jiu-jit
su?source=share
https://www.reddit.com/user/bjjtrainer/comments/191lly8/quem_tem_a_faixa_vermelha_no_ji
u_jitsu/?utm_source=share&utm_medium=web2x&context=3
https://br.pinterest.com/pin/1039768632712376231
https://www.pearltrees.com/bjjtrainer#item568577616
https://mastodon.social/@bjjtrainer/111720659515590804
https://bjjtrainer.blogspot.com/2024/01/confira-quem-tem-faixa-vermelha-no-jiu.html
https://bjjtrainer.wordpress.com/2024/01/08/confira-quem-tem-a-faixa-vermelha-no-jiu-jitsu/
http://bjjtrainer.weebly.com/blog/confira-quem-tem-a-faixa-vermelha-no-jiu-jitsu
https://www.evernote.com/shard/s687/sh/0451d954-9bbe-4a8c-a5d9-0ddcf87356ce/ximUpI
DV5BreRHJ4GUq31twel-Io-vJBPY6j6IeiA3dasCNr-waJwAsxcg
https://www.linkedin.com/posts/bjjtrainer_confira-quem-tem-a-faixa-vermelha-no-jiu-activity-7
150124563631169536-3QOc?utm_source=share&utm_medium=member_desktop
https://bjjtrainer.com.br/ruotolo-brothers/
https://docs.google.com/document/d/1uI1Ni0rIsn7dOn3e7hFXZi4ra0AZ7n6t6uK_aiNXXwo/e
dit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vSiOH4CT48JuS90LKtJAUnRvhLk8ESkbd0
w6mwAjdiKlKCD9Vq9G7ap-CnIez6nV7pweQGUjewVaOgJ/pub
https://bjjtrainer.blogspot.com/2023/11/irmaos-ruotolo-as-jovens-promessas-do.html
https://bjjtrainer-com-br.medium.com/irm%C3%A3os-ruotolo-as-jovens-promessas-do-jiu-jits
u-moderno-2e63d6af531c
https://www.pearltrees.com/bjjtrainer#item558464566
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://hopeful-payne-c7403a.netlify.app/
https://bitbucket.org/bjjtrainer/bjjtrainer-jiu-jitsu/src/master/
https://gitlab.com/bjjtrainerjiujitsu/bjjtrainer/-/tree/main
https://gitlab.com/bjjtrainer
https://linktr.ee/BJJTRAINER
https://pt.slideshare.net/BJJTRAINERJiuJitsu
https://pt.slideshare.net/BJJTRAINERJiuJitsu/jiu-jitsu-bjjtrainer
https://speakerdeck.com/bjjtrainer
https://speakerdeck.com/bjjtrainer/jiu-jitsu-bjjtrainer
https://independent.academia.edu/BJJTRAINERJiujitsu
https://t.me/bjjtrainer
Links
https://bjjtrainer.com.br/faixa-vermelha-jiu-jitsu/
https://docs.google.com/document/d/e/2PACX-1vRYXaVvpRzQAYXBwiO43LcwBTwOhm43
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https://docs.google.com/document/d/1AksPpK3Y7s0VRC2LI8ohgSqhltTXZmwWHOhgsOca
VfQ/edit?usp=sharing
https://bjjtrainer-com-br.medium.com/confira-quem-tem-a-faixa-vermelha-no-jiu-jitsu-337ffa2
b1e95
https://www.tumblr.com/bjjtrainer/738954211887284224/quem-tem-a-faixa-vermelha-no-jiu-jit
su?source=share
https://www.reddit.com/user/bjjtrainer/comments/191lly8/quem_tem_a_faixa_vermelha_no_ji
u_jitsu/?utm_source=share&utm_medium=web2x&context=3
https://br.pinterest.com/pin/1039768632712376231
https://www.pearltrees.com/bjjtrainer#item568577616
https://mastodon.social/@bjjtrainer/111720659515590804
https://bjjtrainer.blogspot.com/2024/01/confira-quem-tem-faixa-vermelha-no-jiu.html
https://bjjtrainer.wordpress.com/2024/01/08/confira-quem-tem-a-faixa-vermelha-no-jiu-jitsu/
http://bjjtrainer.weebly.com/blog/confira-quem-tem-a-faixa-vermelha-no-jiu-jitsu
https://www.evernote.com/shard/s687/sh/0451d954-9bbe-4a8c-a5d9-0ddcf87356ce/ximUpI
DV5BreRHJ4GUq31twel-Io-vJBPY6j6IeiA3dasCNr-waJwAsxcg
https://www.linkedin.com/posts/bjjtrainer_confira-quem-tem-a-faixa-vermelha-no-jiu-activity-7
150124563631169536-3QOc?utm_source=share&utm_medium=member_desktop
https://bjjtrainer.com.br/ruotolo-brothers/
https://docs.google.com/document/d/1uI1Ni0rIsn7dOn3e7hFXZi4ra0AZ7n6t6uK_aiNXXwo/e
dit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vSiOH4CT48JuS90LKtJAUnRvhLk8ESkbd0
w6mwAjdiKlKCD9Vq9G7ap-CnIez6nV7pweQGUjewVaOgJ/pub
https://bjjtrainer.blogspot.com/2023/11/irmaos-ruotolo-as-jovens-promessas-do.html
https://bjjtrainer-com-br.medium.com/irm%C3%A3os-ruotolo-as-jovens-promessas-do-jiu-jits
u-moderno-2e63d6af531c
https://www.pearltrees.com/bjjtrainer#item558464566
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.reddit.com/user/bjjtrainer/comments/180exs8/irmãos_ruotolo_as_jovens_prome
ssas_do_jiu_jitsu/?utm_source=share&utm_medium=web2x&context=3
http://bjjtrainer.weebly.com/blog/irmaos-ruotolo-as-jovens-promessas-do-jiu-jitsu-moderno
https://bjjtrainer.wordpress.com/2023/11/21/irmaos-ruotolo-as-jovens-promessas-do-jiu-jitsu-
moderno/
https://www.tumblr.com/bjjtrainer/734597712178249728/irm%C3%A3os-ruotolo-as-jovens-pr
omessas-do-jiu-jitsu?source=share
https://www.linkedin.com/posts/bjjtrainer_irm%C3%A3os-ruotolo-as-jovens-promessas-do-jiu
-activity-7132695179857190912-GdHN?utm_source=share&utm_medium=member_desktop
https://www.evernote.com/shard/s687/sh/74b78cec-c443-479c-a1ed-2b317c26666a/gbxz4g
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https://br.pinterest.com/pin/1039768632710655845
https://pt.slideshare.net/BJJTRAINERJiuJitsu/irmos-ruotolo-as-jovens-promessas-do-jiu-jitsu
-modernopdf
https://bjjtrainer.com.br/oss-jiu-jitsu/
https://docs.google.com/document/d/17p2_QFdIL-9Yi0erbSbqWJhVEXcGrnqPwrkUZ3YKFU
k/edit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vTEsiX7zA6JyQ0j7rkd7nxKZzPGV7WGFYf
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https://bjjtrainer.blogspot.com/2023/10/o-significado-de-oss-no-jiu-jitsu.html
https://bjjtrainer-com-br.medium.com/o-significado-de-oss-no-jiu-jitsu-4cef1e681c8b
https://www.tumblr.com/bjjtrainer/731452562811863040/o-significado-de-oss-no-jiu-jitsu-bjjtr
ainer?source=share
https://br.pinterest.com/pin/1039768632709769473
https://pt.slideshare.net/BJJTRAINERJiuJitsu/o-significado-de-oss-no-jiu-jitsupdf
https://www.pearltrees.com/bjjtrainer#item552377256
https://www.reddit.com/user/bjjtrainer/comments/17a58u0/o_significado_de_oss_no_jiujitsu/
?utm_source=share&utm_medium=web2x&context=3
https://bjjtrainer.wordpress.com/2023/10/17/o-significado-de-oss-no-jiu-jitsu/
https://mastodon.social/@bjjtrainer/111251816108595309
https://www.linkedin.com/posts/bjjtrainer_o-significado-de-oss-no-jiu-jitsu-activity-712011640
5173202946-yUHq?utm_source=share&utm_medium=member_desktop
http://bjjtrainer.weebly.com/blog/o-significado-de-oss-no-jiu-jitsu
https://bjjtrainer.com.br/fernando-terere/
https://docs.google.com/document/d/1muaN44iswB9ONtcf_fi5QeU58OZLguG-ay3T46ZQUA
c/edit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vRwT7IUDSwKMf91JIbZHIOpFOhVWZX6e
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https://bjjtrainer.blogspot.com/2023/10/fernando-terere-um-icone-da-historia-do.html
https://br.pinterest.com/pin/1039768632709495113
https://bjjtrainer-com-br.medium.com/fernando-terer%C3%AA-um-%C3%ADcone-da-hist%C
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https://pt.slideshare.net/BJJTRAINERJiuJitsu/fernando-terer-um-cone-da-histria-do-jiu-jitsup
df
https://mastodon.social/@bjjtrainer/111206805399250000
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.reddit.com/user/bjjtrainer/comments/180exs8/irmãos_ruotolo_as_jovens_prome
ssas_do_jiu_jitsu/?utm_source=share&utm_medium=web2x&context=3
http://bjjtrainer.weebly.com/blog/irmaos-ruotolo-as-jovens-promessas-do-jiu-jitsu-moderno
https://bjjtrainer.wordpress.com/2023/11/21/irmaos-ruotolo-as-jovens-promessas-do-jiu-jitsu-
moderno/
https://www.tumblr.com/bjjtrainer/734597712178249728/irm%C3%A3os-ruotolo-as-jovens-pr
omessas-do-jiu-jitsu?source=share
https://www.linkedin.com/posts/bjjtrainer_irm%C3%A3os-ruotolo-as-jovens-promessas-do-jiu
-activity-7132695179857190912-GdHN?utm_source=share&utm_medium=member_desktop
https://www.evernote.com/shard/s687/sh/74b78cec-c443-479c-a1ed-2b317c26666a/gbxz4g
QZihUwdLDs_5wM30Fj_rNSqKzbBmpe8hQpItroxFrOkXuxM3NqGA
https://br.pinterest.com/pin/1039768632710655845
https://pt.slideshare.net/BJJTRAINERJiuJitsu/irmos-ruotolo-as-jovens-promessas-do-jiu-jitsu
-modernopdf
https://bjjtrainer.com.br/oss-jiu-jitsu/
https://docs.google.com/document/d/17p2_QFdIL-9Yi0erbSbqWJhVEXcGrnqPwrkUZ3YKFU
k/edit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vTEsiX7zA6JyQ0j7rkd7nxKZzPGV7WGFYf
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https://bjjtrainer.blogspot.com/2023/10/o-significado-de-oss-no-jiu-jitsu.html
https://bjjtrainer-com-br.medium.com/o-significado-de-oss-no-jiu-jitsu-4cef1e681c8b
https://www.tumblr.com/bjjtrainer/731452562811863040/o-significado-de-oss-no-jiu-jitsu-bjjtr
ainer?source=share
https://br.pinterest.com/pin/1039768632709769473
https://pt.slideshare.net/BJJTRAINERJiuJitsu/o-significado-de-oss-no-jiu-jitsupdf
https://www.pearltrees.com/bjjtrainer#item552377256
https://www.reddit.com/user/bjjtrainer/comments/17a58u0/o_significado_de_oss_no_jiujitsu/
?utm_source=share&utm_medium=web2x&context=3
https://bjjtrainer.wordpress.com/2023/10/17/o-significado-de-oss-no-jiu-jitsu/
https://mastodon.social/@bjjtrainer/111251816108595309
https://www.linkedin.com/posts/bjjtrainer_o-significado-de-oss-no-jiu-jitsu-activity-712011640
5173202946-yUHq?utm_source=share&utm_medium=member_desktop
http://bjjtrainer.weebly.com/blog/o-significado-de-oss-no-jiu-jitsu
https://bjjtrainer.com.br/fernando-terere/
https://docs.google.com/document/d/1muaN44iswB9ONtcf_fi5QeU58OZLguG-ay3T46ZQUA
c/edit?usp=sharing
https://docs.google.com/document/d/e/2PACX-1vRwT7IUDSwKMf91JIbZHIOpFOhVWZX6e
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https://bjjtrainer.blogspot.com/2023/10/fernando-terere-um-icone-da-historia-do.html
https://br.pinterest.com/pin/1039768632709495113
https://bjjtrainer-com-br.medium.com/fernando-terer%C3%AA-um-%C3%ADcone-da-hist%C
3%B3ria-do-jiu-jitsu-b560f3629f21
https://pt.slideshare.net/BJJTRAINERJiuJitsu/fernando-terer-um-cone-da-histria-do-jiu-jitsup
df
https://mastodon.social/@bjjtrainer/111206805399250000
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.tumblr.com/bjjtrainer/730457721549340672/fernando-terer%C3%AA-um-%C3%
ADcone-da-hist%C3%B3ria-do-jiu-jitsu?source=share
http://bjjtrainer.weebly.com/blog/fernando-terere-um-icone-da-historia-do-jiu-jitsu
https://bjjtrainer.wordpress.com/2023/10/06/fernando-terere-um-icone-da-historia-do-jiu-jitsu/
https://www.pearltrees.com/bjjtrainer#item549286828
https://www.reddit.com/user/bjjtrainer/comments/171kvzp/fernando_tererê_um_ícone_da_hi
stória_do_jiu_jitsu/?utm_source=share&utm_medium=web2x&context=3
https://www.evernote.com/shard/s687/sh/50ceb427-4775-4796-915e-40a84619f2e9/QtxBMx
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https://www.linkedin.com/posts/bjjtrainer_fernando-terer%C3%AA-um-%C3%ADcone-da-hist
%C3%B3ria-do-activity-7116138993452298240-qull?utm_source=share&utm_medium=me
mber_desktop
https://bjjtrainer.com.br/jiu-jitsu-para-defesa-pessoal/
https://docs.google.com/document/d/1iZ6DXjDoxpON5MbABi7aJnbcrqQfYV-G9NHMwyh0lT
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https://drive.google.com/file/d/1TmZ5qMLYMnrPZZzsCxI_77L16hwVVHyC/view?usp=drive_l
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https://docs.google.com/document/d/e/2PACX-1vRH7Z0ttVQK6CMs2Vk94DDl70zmin916M0
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https://bjjtrainer-com-br.medium.com/jiu-jitsu-e-a-ess%C3%AAncia-da-defesa-pessoal-cd10
1199c5b4
https://www.tumblr.com/bjjtrainer//jiu-jitsu-e-a-ess%C3%AAncia-da-defesa-pessoal?source=
share725920001856552960
https://bjjtrainer.wordpress.com/2023/08/17/jiu-jitsu-e-a-essencia-da-defesa-pessoal/
http://bjjtrainer.weebly.com/blog/jiu-jitsu-e-a-essencia-da-defesa-pessoal
https://bjjtrainer.blogspot.com/2023/08/jiu-jitsu-e-essencia-da-defesa-pessoal.html
https://br.pinterest.com/pin/1039768632708201811
https://www.pearltrees.com/bjjtrainer#item533396133
https://pt.slideshare.net/BJJTRAINERJiuJitsu/jiu-jitsu-e-a-essncia-da-defesa-pessoalpdf
https://www.linkedin.com/posts/bjjtrainer_jiu-jitsu-e-a-ess%C3%AAncia-da-defesa-pessoal-a
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https://www.reddit.com/user/bjjtrainer/comments/15ttd4x/jiu_jitsu_e_a_essência_da_defesa_
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https://www.evernote.com/shard/s687/sh/e6fe97f1-96de-43a1-88cb-7ce2f0f02bd7/o07bfCvq
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https://bjjtrainer.com.br/grandes-nomes-do-jiu-jitsu-brasileiro/
https://docs.google.com/document/d/1X1EkkDBxjdVVDmFQkf-7GvQ9JQ55J7Hc760aCSYK
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https://docs.google.com/document/d/e/2PACX-1vS0jnqEfup8rdJdfs8axtwPZvSMtyKCMZH32
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https://bjjtrainer.blogspot.com/2023/08/conheca-os-grandes-nomes-do-jiu-jitsu.html
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.tumblr.com/bjjtrainer/730457721549340672/fernando-terer%C3%AA-um-%C3%
ADcone-da-hist%C3%B3ria-do-jiu-jitsu?source=share
http://bjjtrainer.weebly.com/blog/fernando-terere-um-icone-da-historia-do-jiu-jitsu
https://bjjtrainer.wordpress.com/2023/10/06/fernando-terere-um-icone-da-historia-do-jiu-jitsu/
https://www.pearltrees.com/bjjtrainer#item549286828
https://www.reddit.com/user/bjjtrainer/comments/171kvzp/fernando_tererê_um_ícone_da_hi
stória_do_jiu_jitsu/?utm_source=share&utm_medium=web2x&context=3
https://www.evernote.com/shard/s687/sh/50ceb427-4775-4796-915e-40a84619f2e9/QtxBMx
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https://docs.google.com/document/d/1iZ6DXjDoxpON5MbABi7aJnbcrqQfYV-G9NHMwyh0lT
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https://bjjtrainer-com-br.medium.com/jiu-jitsu-e-a-ess%C3%AAncia-da-defesa-pessoal-cd10
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https://www.tumblr.com/bjjtrainer//jiu-jitsu-e-a-ess%C3%AAncia-da-defesa-pessoal?source=
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https://bjjtrainer.wordpress.com/2023/08/17/jiu-jitsu-e-a-essencia-da-defesa-pessoal/
http://bjjtrainer.weebly.com/blog/jiu-jitsu-e-a-essencia-da-defesa-pessoal
https://bjjtrainer.blogspot.com/2023/08/jiu-jitsu-e-essencia-da-defesa-pessoal.html
https://br.pinterest.com/pin/1039768632708201811
https://www.pearltrees.com/bjjtrainer#item533396133
https://pt.slideshare.net/BJJTRAINERJiuJitsu/jiu-jitsu-e-a-essncia-da-defesa-pessoalpdf
https://www.linkedin.com/posts/bjjtrainer_jiu-jitsu-e-a-ess%C3%AAncia-da-defesa-pessoal-a
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https://www.evernote.com/shard/s687/sh/e6fe97f1-96de-43a1-88cb-7ce2f0f02bd7/o07bfCvq
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https://bjjtrainer.blogspot.com/2023/08/conheca-os-grandes-nomes-do-jiu-jitsu.html
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer-com-br.medium.com/conhe%C3%A7a-os-grandes-nomes-do-jiu-jitsu-brasile
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https://bjjtrainer.wordpress.com/2023/08/03/conheca-os-grandes-nomes-do-jiu-jitsu-brasileir
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http://bjjtrainer.weebly.com/blog/a-influencia-do-mestre-sylvio-behring-no-mundo-do-jiu-jitsu
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https://bjjtrainer.wordpress.com/2023/07/12/como-se-preparar-para-uma-competicao-de-jiu-ji
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https://bjjtrainer.blogspot.com/2023/05/mitsuyo-maeda-o-pioneiro-do-jiu-jitsu.html
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https://bjjtrainer.wordpress.com/2023/05/17/mitsuyo-maeda-o-pioneiro-do-jiu-jitsu-brasileiro/
https://www.pearltrees.com/bjjtrainer#item519171937
https://www.linkedin.com/posts/bjjtrainer_mitsuyo-maeda-o-pioneiro-do-jiu-jitsu-brasileiro-act
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https://www.pearltrees.com/bjjtrainer#item519523950
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https://bjjtrainer.blogspot.com/2023/05/mitsuyo-maeda-o-pioneiro-do-jiu-jitsu.html
http://bjjtrainer.weebly.com/blog/mitsuyo-maeda-o-pioneiro-do-jiu-jitsu-brasileiro
https://bjjtrainer.wordpress.com/2023/05/17/mitsuyo-maeda-o-pioneiro-do-jiu-jitsu-brasileiro/
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https://bjjtrainer.wordpress.com/2023/05/10/rorion-gracie-a-lenda-do-jiu-jitsu/
https://www.pearltrees.com/bjjtrainer#item517651497
https://pt.slideshare.net/BJJTRAINERJiuJitsu/rorion-gracie-a-lenda-do-jiu-jitsupdf
https://pt.slideshare.net/BJJTRAINERJiuJitsu/o-que-o-jiu-jitsu-no-gipdf
https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&page=Edit&wd=target%
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https://www.evernote.com/shard/s687/sh/36f36af9-8624-4445-a0b2-831ad84b8039/PZjcLDc
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https://www.linkedin.com/posts/bjjtrainer_rorion-gracie-a-lenda-do-jiu-jitsu-activity-70620349
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https://www.reddit.com/user/bjjtrainer/comments/13donni/rorion_gracie_a_lenda_do_jiu_jitsu
/?utm_source=share&utm_medium=web2x&context=3
https://bjjtrainer.com.br/jiu-jitsu-no-gi/
https://docs.google.com/document/d/1-5DUVSoEQ_anTencEHrCPSZAEccJakhq161o9hC4B
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https://docs.google.com/document/d/e/2PACX-1vRHwdfcHqon1cjdJ2gEBS0bRkHWtxXGgw
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https://bjjtrainer-com-br.medium.com/o-que-é-o-jiu-jitsu-no-gi-678155ad3308
https://www.tumblr.com/bjjtrainer/716059086678065153/o-que-%C3%A9-o-jiu-jitsu-no-gi?so
urce=share
https://www.evernote.com/shard/s687/sh/b06874d7-738d-4230-ace8-41432a0e284d/BEic4li
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https://bjjtrainer.blogspot.com/2023/04/o-que-e-o-jiu-jitsu-no-gi.html
http://bjjtrainer.weebly.com/blog/o-que-e-o-jiu-jitsu-no-gi
https://pt.slideshare.net/BJJTRAINERJiuJitsu/o-que-o-jiu-jitsu-no-gipdf
https://bjjtrainer.wordpress.com/2023/04/30/o-que-e-o-jiu-jitsu-no-gi/
https://www.linkedin.com/posts/bjjtrainer_o-que-%C3%A9-o-jiu-jitsu-no-gi-activity-70585432
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https://www.pearltrees.com/bjjtrainer#item515748662
https://bjjtrainer.com.br/beneficios-do-jiu-jitsu/
https://docs.google.com/document/d/e/2PACX-1vRqPK44xOjA8Np2AqQ1ao7qpIollsy9daTN
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https://drive.google.com/file/d/1uSxY2g8Shh5MG9oa1AVw19aoHADdZAR0/view?usp=share
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
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https://docs.google.com/document/d/1JMWbev_LS5JnNxQkXA40I7-I-YovVrorQexd6n-_QO
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https://bjjtrainer-com-br.medium.com/quais-são-os-benefícios-do-jiu-jitsu-a1b884a66b2d
https://www.tumblr.com/bjjtrainer/715843907581247488/quais-s%C3%A3o-os-benef%C3%A
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https://www.linkedin.com/posts/bjjtrainer_quais-s%C3%A3o-os-benef%C3%ADcios-do-jiu-jit
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op
https://www.linkedin.com/posts/bjjtrainer_ice-blue-do-racionais-mcs-ir%C3%A1-competir-jiu-
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https://www.evernote.com/shard/s687/sh/334eb352-0be7-49f3-80e5-b47224220e7a/3IBB3k
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https://bjjtrainer.blogspot.com/2023/04/quais-sao-os-beneficios-do-jiu-jitsu.html
http://bjjtrainer.weebly.com/blog/quais-sao-os-beneficios-do-jiu-jitsu
https://bjjtrainer.wordpress.com/2023/04/28/quais-sao-os-beneficios-do-jiu-jitsu/
https://bjjtrainer.com.br/bjj-stars-battlefield/
https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&page=Edit&wd=target%
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https://pt.slideshare.net/BJJTRAINERJiuJitsu/quais-so-os-benefcios-do-jiu-jitsu-pdf
https://bjjtrainer-com-br.medium.com/resultados-bjj-stars-gp-battlefield-eadbde927473
https://docs.google.com/document/d/1JMWbev_LS5JnNxQkXA40I7-I-YovVrorQexd6n-_QO
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https://docs.google.com/document/d/e/2PACX-1vQtJMoDisdin9Yq4W0zyfx78VFmNha-WdM
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https://www.tumblr.com/bjjtrainer/715665073928044544/resultados-bjj-stars-gp-battlefield?s
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https://pt.slideshare.net/BJJTRAINERJiuJitsu/resultados-bjj-stars-gp-battlefieldpdf
https://www.evernote.com/shard/s687/sh/98d53cda-8346-4f20-bb0c-b63ff1bab5ea/lUsmEG5
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https://drive.google.com/file/d/1s7hvMw70F1DPjyKWxBf-hMaGwKSsUEs7/view?usp=share
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https://www.linkedin.com/posts/bjjtrainer_resultados-bjj-stars-gp-battlefield-activity-70569689
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https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&page=Edit&wd=target%
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https://bjjtrainer.blogspot.com/2023/04/resultados-bjj-stars-gp-battlefield.html
http://bjjtrainer.weebly.com/blog/resultados-bjj-stars-gp-battlefield
https://bjjtrainer.wordpress.com/2023/04/26/resultados-bjj-stars-gp-battlefield/
http://www.pearltrees.com/bjjtrainer#item515015773
https://www.reddit.com/user/bjjtrainer/comments/12zfzjd/resultados_bjj_stars_gp_battlefield/
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://docs.google.com/document/d/1JMWbev_LS5JnNxQkXA40I7-I-YovVrorQexd6n-_QO
w/edit?usp=sharing
https://bjjtrainer-com-br.medium.com/quais-são-os-benefícios-do-jiu-jitsu-a1b884a66b2d
https://www.tumblr.com/bjjtrainer/715843907581247488/quais-s%C3%A3o-os-benef%C3%A
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https://www.linkedin.com/posts/bjjtrainer_quais-s%C3%A3o-os-benef%C3%ADcios-do-jiu-jit
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https://www.linkedin.com/posts/bjjtrainer_ice-blue-do-racionais-mcs-ir%C3%A1-competir-jiu-
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https://www.evernote.com/shard/s687/sh/334eb352-0be7-49f3-80e5-b47224220e7a/3IBB3k
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https://bjjtrainer.blogspot.com/2023/04/quais-sao-os-beneficios-do-jiu-jitsu.html
http://bjjtrainer.weebly.com/blog/quais-sao-os-beneficios-do-jiu-jitsu
https://bjjtrainer.wordpress.com/2023/04/28/quais-sao-os-beneficios-do-jiu-jitsu/
https://bjjtrainer.com.br/bjj-stars-battlefield/
https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&page=Edit&wd=target%
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https://pt.slideshare.net/BJJTRAINERJiuJitsu/quais-so-os-benefcios-do-jiu-jitsu-pdf
https://bjjtrainer-com-br.medium.com/resultados-bjj-stars-gp-battlefield-eadbde927473
https://docs.google.com/document/d/1JMWbev_LS5JnNxQkXA40I7-I-YovVrorQexd6n-_QO
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https://docs.google.com/document/d/e/2PACX-1vQtJMoDisdin9Yq4W0zyfx78VFmNha-WdM
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https://www.tumblr.com/bjjtrainer/715665073928044544/resultados-bjj-stars-gp-battlefield?s
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https://pt.slideshare.net/BJJTRAINERJiuJitsu/resultados-bjj-stars-gp-battlefieldpdf
https://www.evernote.com/shard/s687/sh/98d53cda-8346-4f20-bb0c-b63ff1bab5ea/lUsmEG5
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https://www.linkedin.com/posts/bjjtrainer_resultados-bjj-stars-gp-battlefield-activity-70569689
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https://onedrive.live.com/redir?resid=49776F0CB122DEA4%21104&page=Edit&wd=target%
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https://bjjtrainer.blogspot.com/2023/04/resultados-bjj-stars-gp-battlefield.html
http://bjjtrainer.weebly.com/blog/resultados-bjj-stars-gp-battlefield
https://bjjtrainer.wordpress.com/2023/04/26/resultados-bjj-stars-gp-battlefield/
http://www.pearltrees.com/bjjtrainer#item515015773
https://www.reddit.com/user/bjjtrainer/comments/12zfzjd/resultados_bjj_stars_gp_battlefield/
?utm_source=share&utm_medium=web2x&context=3
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.com.br/mica-galvao/
https://docs.google.com/document/d/1cfkJegHK5RwRzRj5eIGB8O22Jv_PRexlB55ogFtRdN
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https://www.evernote.com/shard/s687/sh/5c01276a-6698-4126-9eca-53d33abd8151/5ee3c1
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https://drive.google.com/file/d/1GkVWBozqKpMgkXqfe99n0x8qjgE3DMKn/view?usp=share_
link
https://pt.slideshare.net/BJJTRAINERJiuJitsu/quem-mica-galvo-conhea-o-fenmeno-do-jiu-jits
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https://bjjtrainer-com-br.medium.com/quem-é-mica-galvão-conheça-o-fenômeno-do-jiu-jitsu-
1a3ae62b021
https://at.tumblr.com/bjjtrainer/quem-%C3%A9-mica-galv%C3%A3o-conhe%C3%A7a-o-fen
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https://bjjtrainer.blogspot.com/2022/12/quem-e-mica-galvao-conheca-o-fenomeno.html
http://bjjtrainer.weebly.com/blog/quem-e-mica-galvao-conheca-o-fenomeno-do-jiu-jitsu
https://bjjtrainer.wordpress.com/2022/12/22/quem-e-mica-galvao-conheca-o-fenomeno-do-ji
u-jitsu/
https://www.pearltrees.com/bjjtrainer#item490790602
https://www.linkedin.com/posts/bjjtrainer_quem-%C3%A9-mica-galv%C3%A3o-conhe%C3%
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https://www.reddit.com/user/bjjtrainer/comments/zslt8z/quem_é_mica_galvão_conheça_o_fe
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https://www.academia.edu/89898973/Qual_a_import%C3%A2ncia_do_drill_para_sua_evolu
%C3%A7%C3%A3o?source=swp_share
https://pt.slideshare.net/BJJTRAINERJiuJitsu/qual-a-importncia-do-drill-para-sua-evoluopdf
https://pt.scribd.com/document/604932208/Qual-a-Importancia-Do-Drill-Para-Sua-Evolucao
https://bjjtrainer.com.br/importancia-drill/
https://docs.google.com/document/d/1-fc3Xzj5de-XIX7RMNUtCsFSIj-1ntylVSRNnowbPyc/e
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https://bjjtrainer-com-br.medium.com/qual-a-import%C3%A2ncia-do-drill-para-sua-evolu%C3
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https://at.tumblr.com/bjjtrainer/qual-a-import%C3%A2ncia-do-drill-para-sua-evolu%C3%A7%
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https://bjjtrainer.blogspot.com/2022/11/qual-importancia-do-drill-para-sua.html
http://bjjtrainer.weebly.com/blog/qual-a-importancia-do-drill-para-sua-evolucao
https://bjjtrainer.wordpress.com/2022/11/03/qual-a-importancia-do-drill-para-sua-evolucao/
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.com.br/mica-galvao/
https://docs.google.com/document/d/1cfkJegHK5RwRzRj5eIGB8O22Jv_PRexlB55ogFtRdN
4/edit?usp=sharing
https://www.evernote.com/shard/s687/sh/5c01276a-6698-4126-9eca-53d33abd8151/5ee3c1
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https://docs.google.com/document/d/e/2PACX-1vRw1NjB3TMQBDovo5oZgoyfvTrHe78-jq65
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https://docs.google.com/document/d/e/2PACX-1vQW8dgAF6del7aDZl-rXNwe5ECWQscOF
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https://drive.google.com/file/d/13P3XqW9EU8CGhwlnviFWVhrfmCRHVHNt/view?usp=share
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https://drive.google.com/file/d/1GkVWBozqKpMgkXqfe99n0x8qjgE3DMKn/view?usp=share_
link
https://pt.slideshare.net/BJJTRAINERJiuJitsu/quem-mica-galvo-conhea-o-fenmeno-do-jiu-jits
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https://bjjtrainer-com-br.medium.com/quem-é-mica-galvão-conheça-o-fenômeno-do-jiu-jitsu-
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https://at.tumblr.com/bjjtrainer/quem-%C3%A9-mica-galv%C3%A3o-conhe%C3%A7a-o-fen
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https://bjjtrainer.blogspot.com/2022/12/quem-e-mica-galvao-conheca-o-fenomeno.html
http://bjjtrainer.weebly.com/blog/quem-e-mica-galvao-conheca-o-fenomeno-do-jiu-jitsu
https://bjjtrainer.wordpress.com/2022/12/22/quem-e-mica-galvao-conheca-o-fenomeno-do-ji
u-jitsu/
https://www.pearltrees.com/bjjtrainer#item490790602
https://www.linkedin.com/posts/bjjtrainer_quem-%C3%A9-mica-galv%C3%A3o-conhe%C3%
A7a-o-fen%C3%B4meno-do-activity-7011679804924018688-XwqA?utm_source=share&utm
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https://www.reddit.com/user/bjjtrainer/comments/zslt8z/quem_é_mica_galvão_conheça_o_fe
nômeno_do_jiu_jitsu/?utm_source=share&utm_medium=web2x&context=3
https://www.academia.edu/89898973/Qual_a_import%C3%A2ncia_do_drill_para_sua_evolu
%C3%A7%C3%A3o?source=swp_share
https://pt.slideshare.net/BJJTRAINERJiuJitsu/qual-a-importncia-do-drill-para-sua-evoluopdf
https://pt.scribd.com/document/604932208/Qual-a-Importancia-Do-Drill-Para-Sua-Evolucao
https://bjjtrainer.com.br/importancia-drill/
https://docs.google.com/document/d/1-fc3Xzj5de-XIX7RMNUtCsFSIj-1ntylVSRNnowbPyc/e
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https://bjjtrainer-com-br.medium.com/qual-a-import%C3%A2ncia-do-drill-para-sua-evolu%C3
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https://at.tumblr.com/bjjtrainer/qual-a-import%C3%A2ncia-do-drill-para-sua-evolu%C3%A7%
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https://bjjtrainer.blogspot.com/2022/11/qual-importancia-do-drill-para-sua.html
http://bjjtrainer.weebly.com/blog/qual-a-importancia-do-drill-para-sua-evolucao
https://bjjtrainer.wordpress.com/2022/11/03/qual-a-importancia-do-drill-para-sua-evolucao/
LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.pearltrees.com/bjjtrainer#item480630350
https://www.linkedin.com/posts/bjjtrainer_qual-a-import%C3%A2ncia-do-drill-para-sua-evolu
%C3%A7%C3%A3o-activity-6994014916554682368-tuwX?utm_source=share&utm_mediu
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https://www.reddit.com/user/bjjtrainer/comments/ylbzmm/qual_a_importância_do_drill_para_
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https://www.evernote.com/shard/s687/sh/05e7d12b-230e-48c0-b153-72ba36276e5b/7e8418
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https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=OUF8hm
https://drive.google.com/file/d/1_x0Iq0A3tpFcvoF0fcwUB4eJ-kpNdR0C/view?usp=sharing
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=dYyKcu
https://www.evernote.com/shard/s687/sh/5305bff9-30cd-4e24-a1aa-425d7183de45/d43bbcf
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https://www.reddit.com/user/bjjtrainer/comments/x999s7/quem_foi_leandro_lo_conheça_que
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https://www.linkedin.com/posts/bjjtrainer_roger-gracie-o-lutador-mais-dominante-do-activity-
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https://www.pearltrees.com/bjjtrainer#item473004234
https://www.pearltrees.com/bjjtrainer#item473004276
https://bjjtrainer.wordpress.com/2022/10/02/roger-gracie-o-lutador-mais-dominante-do-jiu-jits
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http://bjjtrainer.weebly.com/blog/roger-gracie-o-lutador-mais-dominante-do-jiu-jitsu-bjjtrainer
https://bjjtrainer.blogspot.com/2022/10/roger-gracie-o-lutador-mais-dominante.html
https://at.tumblr.com/bjjtrainer/roger-gracie-o-lutador-mais-dominante-do-jiu/j7c5zsbp2l5v
https://bjjtrainer-com-br.medium.com/roger-gracie-o-lutador-mais-dominante-do-jiu-jitsu-bjjtra
iner-7c0942961106
https://youtu.be/ZRZ4BkbuYf0
https://docs.google.com/document/d/1UEBwKg-Sfy4gn8HlRn7ocnVggEw-iVO77KkMypCaD
S8/edit?usp=sharing
https://bjjtrainer.com.br/roger-gracie/
https://www.slideshare.net/BJJTRAINERJiuJitsu/quais-so-as-faixas-do-jiu-jitsupdf
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o-iniciante-saberpdf
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https://pt.slideshare.net/BJJTRAINERJiuJitsu/quem-foi-hlio-graciepdf-253262006
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https://bjjtrainer.com.br/faixas-do-jiu-jitsu/
https://bjjtrainer.com.br/equipamentos-do-jiu-jitsu/
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Twitter:https://twitter.com/BJJTRAINER
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https://www.reddit.com/user/bjjtrainer/comments/ylbzmm/qual_a_importância_do_drill_para_
sua_evolução/?utm_source=share&utm_medium=web2x&context=3
https://www.evernote.com/shard/s687/sh/05e7d12b-230e-48c0-b153-72ba36276e5b/7e8418
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https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=OUF8hm
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https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=dYyKcu
https://www.evernote.com/shard/s687/sh/5305bff9-30cd-4e24-a1aa-425d7183de45/d43bbcf
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https://www.reddit.com/user/bjjtrainer/comments/x999s7/quem_foi_leandro_lo_conheça_que
m_foi_a_lenda_do/?utm_source=share&utm_medium=web2x&context=3
https://www.linkedin.com/posts/bjjtrainer_roger-gracie-o-lutador-mais-dominante-do-activity-
6982416400627707904-_74o?utm_source=share&utm_medium=member_desktop
https://www.pearltrees.com/bjjtrainer#item473004234
https://www.pearltrees.com/bjjtrainer#item473004276
https://bjjtrainer.wordpress.com/2022/10/02/roger-gracie-o-lutador-mais-dominante-do-jiu-jits
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http://bjjtrainer.weebly.com/blog/roger-gracie-o-lutador-mais-dominante-do-jiu-jitsu-bjjtrainer
https://bjjtrainer.blogspot.com/2022/10/roger-gracie-o-lutador-mais-dominante.html
https://at.tumblr.com/bjjtrainer/roger-gracie-o-lutador-mais-dominante-do-jiu/j7c5zsbp2l5v
https://bjjtrainer-com-br.medium.com/roger-gracie-o-lutador-mais-dominante-do-jiu-jitsu-bjjtra
iner-7c0942961106
https://youtu.be/ZRZ4BkbuYf0
https://docs.google.com/document/d/1UEBwKg-Sfy4gn8HlRn7ocnVggEw-iVO77KkMypCaD
S8/edit?usp=sharing
https://bjjtrainer.com.br/roger-gracie/
https://www.slideshare.net/BJJTRAINERJiuJitsu/quais-so-as-faixas-do-jiu-jitsupdf
https://www.slideshare.net/BJJTRAINERJiuJitsu/quem-foi-leandro-lopdf
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o-iniciante-saberpdf
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LinkWeboficial:https://bjjtrainer.com.br
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Twitter:https://twitter.com/BJJTRAINER
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https://drive.google.com/file/d/1T_lnrP2fKA9mSJhTBe29U7JO3XbrstXQ/view?usp=sharing
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https://www.pearltrees.com/bjjtrainer#item466980024
https://www.pearltrees.com/bjjtrainer#item464260284
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https://docs.google.com/document/d/e/2PACX-1vSoBiqeQDqkwMM8zdjKmDtRo8enm_MIeh
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https://docs.google.com/document/d/1carrhRI_09_klVjoepQi2x2sgJkTpl-6Ktbt0Xdsiek/edit?u
sp=sharing
https://docs.google.com/document/d/1YuUMmXzB0tu4KoJOmMaN9-2WnZVV4aKgjIaEQR8
PSZ8/edit?usp=sharing
https://bjjtrainer-com-br.medium.com/quem-foi-kyra-gracie-conhe%C3%A7a-a-musa-do-jiu-ji
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https://bjjtrainer-com-br.medium.com/quais-os-principais-golpes-de-jiu-jitsu-para-o-iniciante-
saber-1cb74ae7626
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https://at.tumblr.com/bjjtrainer/quais-os-principais-golpes-de-jiu-jitsu/ygesiqppzlkt
https://bjjtrainer.blogspot.com/2022/09/quem-foi-kyra-gracie-conheca-musa-do.html
https://bjjtrainer.blogspot.com/2022/09/quais-os-principais-golpes-de-jiu-jitsu.html
http://bjjtrainer.weebly.com/blog/quem-foi-kyra-gracie-conheca-a-musa-do-jiu-jitsu-video
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https://bjjtrainer.wordpress.com/2022/09/15/quem-foi-kyra-gracie-conheca-a-musa-do-jiu-jits
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https://www.evernote.com/shard/s687/sh/6938d4b2-30bc-4d12-b89e-e6790e63ab29/a64589
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https://www.evernote.com/shard/s687/sh/151bb7ce-9fe1-4074-89db-a9983e923828/2238d9
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https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=d7mV57
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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u-video/
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https://www.evernote.com/shard/s687/sh/151bb7ce-9fe1-4074-89db-a9983e923828/2238d9
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https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=d7mV57
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.linkedin.com/posts/bjjtrainer_quem-%C3%A9-kyra-gracie-conhe%C3%A7a-a-m
usa-do-jiu-activity-6976163588264607745-occr?utm_source=share&utm_medium=member_
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https://drive.google.com/file/d/1vGNW41zYE0cfj03gMfk46eBqy0zYbzC4/view?usp=sharing
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https://docs.google.com/document/d/1BXV3NPWgQ-4lTDPErSRP4i50AITryVq3wV4BA17g4
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https://docs.google.com/document/d/1PiU4UCMhkqYRmwPkyyVtvh9CtIRR4TrODl4chWr9Jt
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https://docs.google.com/document/d/19z-hZAGAKNM2UEz6RdGeO5HS9Rh5RDoYUTP91e
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VU/edit?usp=sharing
https://docs.google.com/document/d/10TM88dqVjJjW2WAHU9LsrFPDX4Bt5QA1Vnb_P9g6
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https://bjjtrainer-com-br.medium.com/quem-foi-leandro-lo-v%C3%ADdeo-63b19709981
https://www.tumblr.com/blog/view/bjjtrainer/690388803306831872?source=share
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://www.linkedin.com/posts/bjjtrainer_quem-%C3%A9-kyra-gracie-conhe%C3%A7a-a-m
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https://youtu.be/dq6s_zaXnxo
https://youtu.be/x6dVuqYK6VA
https://youtu.be/Lh0tugBWH7A
https://drive.google.com/file/d/1vGNW41zYE0cfj03gMfk46eBqy0zYbzC4/view?usp=sharing
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g
https://docs.google.com/document/d/1BXV3NPWgQ-4lTDPErSRP4i50AITryVq3wV4BA17g4
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s/edit?usp=sharing
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VU/edit?usp=sharing
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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https://bjjtrainer.blogspot.com/2022/08/quais-sao-as-faixas-do-jiu-jitsu.html
https://bjjtrainer.blogspot.com/2022/09/quem-foi-leandro-lo.html
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https://bjjtrainer.weebly.com/blog/quais-sao-os-equipamentos-do-jiu-jitsu-que-voce-precisa-p
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GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://bjjtrainer.blogspot.com/2022/08/quais-sao-os-equipamentos-do-jiu-jitsu.html
https://bjjtrainer.blogspot.com/2022/08/quais-sao-as-faixas-do-jiu-jitsu.html
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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https://bjjtrainer.blogspot.com/2021/07/quem-e-kyra-gracie-conheca-um-pouco-da.html
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
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https://calendar.google.com/calendar/embed?src=bjjtrainer.com.br%40gmail.com&ctz=Ameri
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
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https://calendar.google.com/calendar/embed?src=bjjtrainer.com.br%40gmail.com&ctz=Ameri
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LinkWeboficial:https://bjjtrainer.com.br
LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
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https://bjjtrainer.blogspot.com/2021/10/conteudos-relacionados.html
https://bjjtrainer.blogspot.com/2021/10/quem-e-bruno-malfacine-conheca-lenda.html
https://bjjtrainer.blogspot.com/2021/07/quem-e-kyra-gracie-conheca-um-pouco-da.html
https://bjjtrainer.blogspot.com/2021/07/artofjiujitsu-e-seu-grande-resultado-no.html
https://bjjtrainer.blogspot.com/2021/07/rodolfo-vieira-finaliza-no-ufc-vegas-31.html
https://bjjtrainer.blogspot.com/2021/10/melhorar-minha-guarda0jiu-jitsu.html
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=5q1GCR
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https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=Kvko96
https://bjjtrainer.weebly.com/blog/quem-e-bruno-malfacine-conheca-a-lenda
https://bjjtrainer.weebly.com/blog/quem-e-kyra-gracie-conheca-um-pouco-da-musa-do-jiu-jits
u
https://bjjtrainer.weebly.com/blog/artofjiujitsu-e-seu-grande-resultado-no-jiu-jitsu-para-crianca
s
https://bjjtrainer.weebly.com/blog/rodolfo-vieira-finaliza-no-ufc-vegas-31
https://bjjtrainer.weebly.com/blog/como-evitar-o-cansaco-no-jiu-jitsu
https://bjjtrainer.wordpress.com/2021/10/11/quem-e-bruno-malfacine-conheca-a-lenda/
https://bjjtrainer.wordpress.com/2021/07/27/quem-e-kyra-gracie-conheca-um-pouco-da-mus
a-do-jiu-jitsu/
https://bjjtrainer.wordpress.com/2021/07/27/artofjiujitsu-e-seu-grande-resultado-no-jiu-jitsu-p
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https://www.evernote.com/shard/s687/nl/227575466/4fae6a56-daea-4e7c-b2c3-4420bb1d69
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LinkGoogleSites:https://sites.google.com/view/bjjtrainer/in%C3%ADcio
GDrive:https://drive.google.com/drive/folders/11a5aJ_6x1aa-Xw5PEWCXE4IAKRmX610V
Twitter:https://twitter.com/BJJTRAINER
https://docs.google.com/document/d/e/2PACX-1vR4RdWSVLt85BaTsaRGILeZjRuK_jdSMO
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https://bjjtrainer.blogspot.com/2021/10/conteudos-relacionados.html
https://bjjtrainer.blogspot.com/2021/10/quem-e-bruno-malfacine-conheca-lenda.html
https://bjjtrainer.blogspot.com/2021/07/quem-e-kyra-gracie-conheca-um-pouco-da.html
https://bjjtrainer.blogspot.com/2021/07/artofjiujitsu-e-seu-grande-resultado-no.html
https://bjjtrainer.blogspot.com/2021/07/rodolfo-vieira-finaliza-no-ufc-vegas-31.html
https://bjjtrainer.blogspot.com/2021/10/melhorar-minha-guarda0jiu-jitsu.html
https://1drv.ms/u/s!AqTeIrEMb3dJaEHp8mdOb3isqP0?e=5q1GCR
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https://bjjtrainer.weebly.com/blog/quem-e-bruno-malfacine-conheca-a-lenda
https://bjjtrainer.weebly.com/blog/quem-e-kyra-gracie-conheca-um-pouco-da-musa-do-jiu-jits
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https://bjjtrainer.weebly.com/blog/artofjiujitsu-e-seu-grande-resultado-no-jiu-jitsu-para-crianca
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https://bjjtrainer.weebly.com/blog/rodolfo-vieira-finaliza-no-ufc-vegas-31
https://bjjtrainer.weebly.com/blog/como-evitar-o-cansaco-no-jiu-jitsu
https://bjjtrainer.wordpress.com/2021/10/11/quem-e-bruno-malfacine-conheca-a-lenda/
https://bjjtrainer.wordpress.com/2021/07/27/quem-e-kyra-gracie-conheca-um-pouco-da-mus
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https://bjjtrainer.wordpress.com/2021/07/27/artofjiujitsu-e-seu-grande-resultado-no-jiu-jitsu-p
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Tags
faixa vermelha no jiu jitsu
faixa vermelha jiu jitsu
faixa vermelha 9 grau jiu jits
faixa preta ponta vermelha jiu
faixa azul ponta vermelha jiu
quem são os faixa vermelha de
jiu jitsu brasileiro
jiu jitsu
jiu
brazilian jiu jitsu
bjj jiu jitsu
jiu jitsu brasil
iniciantes jiu jitsu
jiu jitsu feminino
gracie jiu jitsu
iniciante golpes de jiu jitsu
gracie jiu
jiuji
quais faixas do jiu jitsu
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